Cranberry Walnut Chicken Salad Sandwich$6.25Cranberry Walnut Chicken Salad on a Croissant served with chips and a pickle.
Breakfast Sandwiches – Bagel$5.50Your choose of: Bacon, Egg & Cheese – Ham, Egg & Cheese – or Sausage, Egg & Cheese on a toasted bagel.
Bagel$2.00Plain or Everything (cream cheese not included)
Turkey Box Lunch$10.95Southwestern Turkey Sub with a fruit cup, chocolate chip cookie, and a bottle of water.
Southwestern Turkey Sub$9.95Turkey, Bacon, Provolone, Lettuce, Tomato, Cajun Spices, Guacamole, served on a french roll with chips and a pickle.
Savory Ham & Swiss Sandwich$9.95Ham, Swiss Cheese, Lettuce, Tomato, Honey Mustard Aioli Sauce with garlic seasoning served on french bread with chips and a pickle.
BLT Sandwich$8.25Bacon, Lettuce & Tomato Sandwich served on white toast, served with chips and a pickle.
Kids Sandwiches$3.75Your choice of a Grilled Cheese or Peanut Butter & Jelly Sandwich served with a fruit cup.
Ham Box Lunch$10.95Savory Ham & Swiss Sub with a fruit cup, chocolate chip cookie, and a bottle of water.
Quiches$6.95Your choice of: Broccoli & Cheese, Spinach & Mushroom, Chicken Bacon 3 Cheese, or Sausage Green Pepper & Onion – served with a spinach salad.
Breakfast Sandwiches – Croissant$5.50Your choice of: Bacon, Egg & Cheese – Ham, Egg & Cheese – or Sausage, Egg & Cheese on a flaky croissant
Soups3.25 / 6.00 / 12.00Hearty Beef Chili & White Chicken Chili are served hot and fresh everyday! Other soups available, please stop in to see our selection! Available in a Cup, Bowl, or Pint!
White Chicken Chili3.25 / 6.00 / 12.00Creamy white chicken chili full of chicken, beans, and onions and topped with shredded cheese and sour cream. Order it in a cup, bowl, or quart.
Hearty Beef Chili3.25 / 6.00 / 12.00A thick and hearty chili topped with cheese, sour cream, and onions. Get it in a cup, bowl, or quart!
Caesar Salad$8.00Caesar Salad with parmesan cheese and croutons. Add chicken – $2.00.
Greek Salad$8.00Feta cheese, Kalamata Olives, Red Onions topped with Mediterranean Dressing. Add chicken – $2.00
Other Soup Flavors Vary3.25 / 6.00 / 12.00White Chicken Chili & Heart Beef Chili are always on the menu – give us a call for our other soup choices!
Steamer4.75 / 5.00 / 5.25Hot steamed milk with your choice of flavor.
Hot Fit Frappe3.75 / 4.75 / 5.75Hot Frappe – Protein Drink in Chocolate or Vanilla flavor.
Americano3.15 / 3.75 / 4.35Brewed espresso with hot water. Want it stronger, add extra shots!
Creme Brulee Latte4.70 / 5.50 / 6.20Espresso, caramel sauce, and French Vanilla syrup topped with stead milk, homemade whipped topping, and caramel sauce.
Carmello4.70 / 5.50 / 6.20Espresso, chocolate and caramel sauce, steamed milk topped with homemade whipped topping.
Caramel Macchiato4.70 / 5.50 / 6.20Steamed milk with vanilla syrup topped with espresso and caramel drizzle.
Chai Tea4.00 / 4.75 / 5.50Black tea blended with milk, honey, and spices. Flavors choices: Original Oregon, Vanilla, Spiced, Raspberry, Chocolate, No sugar-added Vanilla, decaf Spiced.
Hot Chocolate3.55 / 3.80 / 4.05Rich creamy cocoa topped with homemade whipped topping.
Hot Tea3.25 / 3.50 / 3.75Green, Black, Herbal, or Decaffeinated.
Cafe Au Lait3.00 / 3.50 / 4.00Coffee of the day topped with steamed milk.
Hot Spiced Cider4.00 / 4.50 / 5.00Apple cider blended with mulling spices.
Cappuccino4.00 / 4.75 / 5.50Espresso topped with steamed/frothed milk.
Latte4.00 / 4.95 / 5.65Fresh espresso topped with steamed milk.
Espresso3.15 / 3.75 / 4.35The freshest espresso in town! Ground and brewed fresh to order.
Hot Cinnamon Bun4.75 / 5.75 / 6.75The delicious flavor of freshly baked cinnamon bun served hot with homemade whipped topping.
Coffee – Fresh Brewed2.15 / 2.65 / 3.15Choose from 3 regular or 2 decaf flavors – brewed fresh!
Mocha Latte4.70 / 5.50 / 6.20Espresso, chocolate sauce (milk, dark, or white) and steamed milk. Topped with homemade whipped topping.
Shot in the Dark3.00 / 4.00 / 5.00Fresh brewed espresso topped with the coffee of the day.
Iced Tea2.50 / 2.75 / 3.00
Freeze5.50 / 6.00 / 6.50Flavors: Cookies & Cream, Chocolate Peanut Butter, Mocha, Vanilla Latte, Heath, No Sugar-added Vanilla, Low Carb Mocha – mixed with shaved ice and topped with homemade whipped topping. (no espresso)
Iced Fit Frappe4.25 / 5.25 / 6.25Iced Protein Drink – Flavors: Chocolate or Vanilla
Fit Frappe Freeze4.75 / 5.75 / 6.75Blended Protein Drink – Flavors: Chocolate or Vanilla
Lotus Energy Drink4.85 / 5.35 / 5.85Flavors: Passion Power-Up, Hurricane, Forbidden Fruit, Feeling Blue, Aquamarine, Call Me Nerd, Pink Seabreeze, or Berry Bliss
Frozen Hot Chocolate4.75 / 5.25 / 5.75The creamy taste of hot chocolate – but frozen!
Smoothie4.00 / 4.50 / 5.00Flavors: Strawberry, Wild Berry, Mango, Banana, Pina Colada, Lemonade, or Raspberry – blended with shaved ice and yogurt or ice cream.
Fresh Squeezed Lemonade2.75 / 3.00 / 3.25Yes – we do squeeze the lemons just like Grandma!
Italian Cream Soda2.75 / 3.25 / 3.75Sparking water with your choice of flavor shot with half & half.
Italian Soda2.50 / 2.75 / 3.00Sparking water with your choice of flavor shot.
Frappe5.50 / 6.12 / 6.75Double Chocolate, White Chocolate or Caramel – espresso, milk, and chocolate blended with shaved ice and topped with homemade whipped topping.
Iced Cooler2.75 / 3.25 / 3.50Flavored milk over ice.
Frozen Cinnamon Bun5.50 / 6.00 / 6.50The same freshly baked cinnamon bun flavor – but frozen!
Iced Coffee3.30 / 3.90 / 4.50Iced Americano – espresso with water over ice.
Iced Creme Brulee4.95 / 5.72 / 6.50Espresso, caramel sauce, French Vanilla syrup topped with cold milk, homemade whipped topping and caramel sauce.
Iced Mocha4.95 / 5.72 / 6.50Espresso, chocolate sauce, and milk over ice. Topped with homemade whipped topping.
Iced Latte4.50 / 5.12 / 5.75Espresso topped with cold milk.
Chai Tea Freeze5.00 / 5.50 / 6.00Flavors: Chocolate, Vanilla, Raspberry, Spiced, No sugar-added Vanilla, Green Tea, and Decaf Spiced – blended with shaved ice.
Iced Chai Tea4.50 / 5.00 / 5.50
Sandwiches & Quiche
Cranberry Walnut Chicken Salad Sandwich$6.25
Breakfast Sandwiches – Bagel$5.50
Bagel$2.00
Turkey Box Lunch$10.95
Southwestern Turkey Sub$9.95
Savory Ham & Swiss Sandwich$9.95
BLT Sandwich$8.25
Kids Sandwiches$3.75
Ham Box Lunch$10.95
Quiches$6.95
Breakfast Sandwiches – Croissant$5.50
Soups3.25 / 6.00 / 12.00
Immunity Boost
Shot of CBD Oil$2.25
Soup & Salad
White Chicken Chili3.25 / 6.00 / 12.00
Hearty Beef Chili3.25 / 6.00 / 12.00
Caesar Salad$8.00Caesar Salad with parmesan cheese and croutons.
Greek Salad$8.00Feta cheese, Kalamata Olives, Red Onions topped with Mediterranean Dressing.
Other Soup Flavors Vary3.25 / 6.00 / 12.00
Hot Drinks
Steamer4.75 / 5.00 / 5.25
Hot Fit Frappe3.75 / 4.75 / 5.75
Americano3.15 / 3.75 / 4.35
Creme Brulee Latte4.70 / 5.50 / 6.20
Carmello4.70 / 5.50 / 6.20
Caramel Macchiato4.70 / 5.50 / 6.20
Chai Tea4.00 / 4.75 / 5.50
Hot Chocolate3.55 / 3.80 / 4.05
Hot Tea3.25 / 3.50 / 3.75
Cafe Au Lait3.00 / 3.50 / 4.00
Hot Spiced Cider4.00 / 4.50 / 5.00
Cappuccino4.00 / 4.75 / 5.50
Latte4.00 / 4.95 / 5.65
Espresso3.15 / 3.75 / 4.35
Hot Cinnamon Bun4.75 / 5.75 / 6.75
Coffee – Fresh Brewed2.15 / 2.65 / 3.15
Mocha Latte4.70 / 5.50 / 6.20
Shot in the Dark3.00 / 4.00 / 5.00
Cold Drinks
Iced Tea2.50 / 2.75 / 3.00
Freeze5.50 / 6.00 / 6.50
Iced Fit Frappe4.25 / 5.25 / 6.25
Fit Frappe Freeze4.75 / 5.75 / 6.75
Lotus Energy Drink4.85 / 5.35 / 5.85
Frozen Hot Chocolate4.75 / 5.25 / 5.75
Smoothie4.00 / 4.50 / 5.00
Fresh Squeezed Lemonade2.75 / 3.00 / 3.25
Italian Cream Soda2.75 / 3.25 / 3.75
Italian Soda2.50 / 2.75 / 3.00
Frappe5.50 / 6.12 / 6.75
Iced Cooler2.75 / 3.25 / 3.50
Frozen Cinnamon Bun5.50 / 6.00 / 6.50
Iced Coffee3.30 / 3.90 / 4.50
Iced Creme Brulee4.95 / 5.72 / 6.50
Iced Mocha4.95 / 5.72 / 6.50
Iced Latte4.50 / 5.12 / 5.75
Chai Tea Freeze5.00 / 5.50 / 6.00
Iced Chai Tea4.50 / 5.00 / 5.50
Events
We understand that you can’t always stop in to visit us, but we have you covered! Online orders over$15.00