Build Your Own Bowl$14.00 - $19.00Build your own macro-balanced bowl: choose your protein, carb base, veggies and sauce.
Build Your Own Veggie Bowl$11.00 - $14.00Build your bowl your way — no protein needed. Start with your choice of base (or go no-carb), then load it up with fresh veggies.
Blackened Salmon Bowl$18.00 - $23.00A rich, flavorful bowl featuring our house-seasoned blackened salmon, paired with your choice of carb and fresh veggies, finished with our signature Cajun-inspired drizzle. High protein, bold flavor, and built to keep you full without feeling heavy.
Daniel Fast / Vegan
Cajun Veggie Rice Bowl$9.50 - $13.00Smoky Cajun-seasoned roasted peppers, onions, zucchini, and broccoli over brown rice. Bold, savory, and Daniel-Fast compliant — no dairy, no sugar-based sauces.
Creamy Coconut Veggie Curry$11.00 - $14.50Coconut-milk curry with mixed veggies over brown rice. Dairy-free & mild heat.
Loaded Veggie Breakfast Hash$9.50 - $13.00A savory breakfast-style skillet bowl with seasoned potatoes, peppers, onions, mushrooms, and spinach. Cooked lightly in oil — no eggs, no meat, fully plant-based.
Mediterranean Chickpea Power Bowl$10.50 - $14.00Roasted chickpeas, quinoa, spinach, cucumber, tomato, red onion, lemon-herb dressing. Vegan + Daniel Fast compliant.
Mushroom & Walnut ‘Meatball’ Bowl$11.50 - $15.00Plant-based mushroom + walnut meatballs over quinoa & roasted vegetables with marinara.
Pasta Primavera$11.50 - $14.00Whole-wheat or chickpea penne tossed with roasted tomatoes, asparagus, spinach, peppers, and garlic in a light olive-oil herb blend. 100% plant-based and Daniel-Fast friendly. No dairy. No sugar.
Stuffed Bell Pepper Bowl$11.00 - $14.50Bell peppers stuffed with quinoa, mushrooms, tomatoes, onions & herbs over greens.
Sweet Potato & Black Bean Bowl$10.50 - $14.00Roasted sweet potatoes, black beans, brown rice, kale, corn, cilantro-lime sauce.
Bundles & Meal Plans
5-Meal Bundle$65.00 - $90.005 meals built around your goals: Shred, Maintain or Gain. Includes: 3 Protein 2 Carbs 3 Veggies
7-Meal Bundle$90.00 - $125.0010 meals built around your goals: Shred, Maintain or Gain. Includes: 3 Protein 3 Carbs 4 Veggies
10-Meal Bundle$125.00 - $170.0010 meals built around your goals: Shred, Maintain or Gain. Includes: 4 Protein 3 Carbs 4 Veggies
14-Meal Bundle$170.00 - $230.0014 meals built around your goals: Shred, Maintain or Gain. Includes: 4 Protein 4 Carbs 5 Veggies
20-Meal Bundle$240.00 - $320.0020 meals built around your goals: Shred, Maintain or Gain. Includes: 5 Protein 4 Carbs 5 Veggies
Bites & Bits
3-Cheese Spinach Dip with Pita Chips$80.00Full-size pan of creamy spinach dip served with pita chips. Serves ~30–40 guests.
Bayou Chicken & Sausage Cajun Pasta$130.00Full-size pan of seasoned chicken and sausage tossed with pasta in a bold Cajun cream sauce. Serves ~30–35 guests as an appetizer.
BBQ Meatballs$85.00Full-size pan with approximately 90–120 meatballs, slow-simmered in BBQ sauce. Serves ~40–60 guests as an appetizer.
Creamy Chicken & Broccoli Alfredo$120.00Full-size pan of tender chicken and broccoli in a creamy Alfredo sauce over pasta. Serves ~30–35 guests as an appetizer.
Hawaiian Chicken Sliders$100.00Tray of approximately 15–18 sliders featuring sweet and savory chicken on Hawaiian rolls. Serves ~15–18 guests.
Slow-Cooked Pulled Pork Sliders$95.00Tray of approximately 15–18 sliders made with slow-cooked pulled pork on soft rolls. Serves ~15–18 guests.
Wings
Classic Crispy Fried Wings$55.00 - $330.00Full-size pan with approximately 75–80 wings, seasoned and fried until crispy. Serves ~25–30 guests as an appetizer.
Flavored Wings$65.00 - $390.0075–80 wings serves ~25–30 guests as an appetizer.
Extras
Chafing & Serving Kit Add-On$20.00Includes: Disposable chafing rack Chafing fuel Serving utensil Recommended for hot items when ordering delivery or pickup.