Chicken and Cauliflower Salad$10.00Chicken breast, shaved cauliflower, dried cranberries, golden raisins, lemon squeeze, and pistachios on a bed of romaine. Lower carb.
Salmon and Seasonal Fruit Salad$11.00Smoked salmon, assorted fruit, quinoa, feta, pumpkin seeds, romaine, spring mix, and raspberry vinaigrette.
Chicken Kale Caesar Salad$9.00Whole grain pasta, romaine, grape tomatoes, and Caesar dressing.
Tuna Cobb Wedge Salad$10.00Ahi tuna, tomato, egg white, avocado, chopped ham, and quinoa with house ranch.
Balsamic Chicken and Spinach Salad$9.00Baby spinach, strawberries, pecans, smoked Gouda, and quinoa.
Buffalo Chicken Salad$9.00Chicken breast tossed in Buffalo sauce, cucumbers, celery, Roma tomatoes, iceberg-romaine mix, homemade ranch, and feta crumbles. Lower carb.
Sandwiches
Buffalo Chicken Sandwich$8.00Broiled chicken breast, house recipe Buffalo sauce, greens, tomato, onion crisps, cucumber, and scratch ranch dressing.
Cubano Sandwich$9.00Marinated, dry rub, slow-roasted pork loin, ham, Swiss, tomato, and mustard dressing on a roll.
BBQ Smoked Pork Sandwich$9.00Smoked pork tenderloin, pulled and tossed in our homemade BBQ sauce. Served with pickles on a whole grain bun.
Chipotle Chicken Sandwich$7.50Marinated chicken breast on whole grain bun, mixed greens, onion crisps, tomato, pickle, chipotle mayo, and scratch ranch dressing.
Tuscan Turkey Sandwich$10.00Hand-carved premium turkey breast, olive tapenade, cherry peppers, romaine, Roma tomatoes, and fat-free house spread on an 8" baguette.
Chicken Salad Croissant Sandwich$8.00Homemade scratch chicken salad, fresh baked croissant, iceberg, and Roma tomatoes.
Chicken Wrap$8.50Baked chicken breast, wrapped in a whole wheat tortilla with iceberg, diced Roma tomatoes, onions, pickles, and ranch. Served with a choice of dressing.
Bowls
Bok Choy Bowl$10.00Slow-cooked chicken, seared bok choy, ginger rice, assorted veggies, roasted red bells peppers, soy-ginger glaze, and sesame seeds. Lower carb.
Sicilian Chicken Bowl$10.00Fennel crusted chicken atop a zucchini-squash medley and basil-tomato casarecce pasta. Topped with San Marzano sauce, grilled onions and peppers, and feta. Lower carb.
Texan Bowl$10.00Smoked pork tenderloin with our BBQ sauce, roasted corn, seared poblanos, onions, bell peppers, pinto beans, and cauliflower rice. Topped with fresh-cut cilantro, tomato, and feta crumbles. Lower carb.
Fajita Bowl$10.00Chicken fajita, avocado, cauliflower rice, seared onions and peppers, pinto beans, pico de gallo, cilantro, and feta crumbles.
Plates
Turkey Meatloaf Plate$10.00Lean ground turkey with our house seasonings and served on mashed potatoes with gravy.
Chicken and Veggies Plate$9.00Herb crusted chicken breast served with 3 veggies from our side bar.
Bruschetta Chicken Plate$9.00Marinated chicken breast topped with homemade bruschetta and served atop whole grain pasta, San Marzanos, and Parmesan.
Steak Stroganoff Plate$11.00Slow-roasted center loin, whole grain egg noodles, scratch veal demi glace sauce, and button mushrooms.
Veggie Plate$8.00Served with any 4 items from our sides bar.
Pasta Bolognese Plate$10.00Whole grain imported Italian pasta with a San Marzano-turkey Bolognese and Parmesan.
Pork Loin Plate$10.00Dry rubbed and slow smoked. Served atop mashed potatoes.
Seafood
Wild Caught Norwegian Salmon$11.00Wild caught Norwegian salmon, lightly seasoned and glazed, and served on a bed of whole grain rice.
Ahi Tuna$10.00Sashimi grade, lightly seasoned and seared, topped with a soy-ginger glaze, and served atop whole grain rice.
Shrimp Cocktail$12.001/2 pound of large shrimp with our homemade cocktail sauce. Served with 1 side.
Pescado del Mora$12.00Whitefish fillet, red bell peppers, and 3 jumbo shrimp seasoned and baked in a foil wrap, along with a tropical fruit salsa. Served with whole grain rice and a choice of 1 side.