The Morning Person2 eggs any style, your choice of 3 bacon, 2 ham or 3 sausage, served with our real potato home fries and choice of toast
The Meatless Morning Person2 eggs any style, served with our real potato home fries and choice of toast
The Perfect Day2 eggs any style, 3 bacon, 3 sausage, served with home fries, and choice of 1 pancake or French toast
Steak and Eggs6oz NY strip steak, 2 eggs any style, served with our real potato home fries and choice of toast
Breakfast QuesadillaScrambled eggs, mushrooms, peppers, onions and fresh pico de gallo, seasoned to perfection and cooked inside a tortilla with melted cheddar cheese. served with a side of home fries, salsa and sour cream
Avocado Toast$2.00Rye bread toasted and served with a layer of guacamole, tomato slices,2 eggs any style and everything seasoning
Sausage and Pepper SkilletFarmers sausage, red peppers, grilled onions and cheddar cheese served over a bed of home fries. Topped with 2 eggs any style
The Vegetarian Skillet$3.00Grilled peppers, mushrooms, onion, served over a bed of home fries, topped with 2 eggs any style, cheddar cheese. We recommend you add hollandaise
The MEATLovers SkilletCheesy home fries covered in bacon bits, and sausage with 2 eggs any style
The Hangover3 eggs any style, 2 slices of bacon, 2 slice of
The Busy Momma Yogurt BowlVanilla Greek yogurt, granola, honey, walnuts and
Breakfast BurritoScrambled eggs, sausage and cheddar cheese all wrapped up and grilled to perfection. Served with a side of salsa
Egg-Cited Omelettes$3.00All omelettes are made with 3 eggs and served with toast and our home fries. Sub egg white $2.00 Sub home fries for fruit or house salad
Western Omelette
Vegetable OmelettePeppers, tomato, onion and feta cheese
Indian Masala OmeletteOnions, tomatoes, and cilantro cooked together with Indian spices, 3 eggs, cheddar cheese, to create a perfect depth of flavours and heat in this Indian inspired omelette
Great Canadian OmeletteBacon, mushrooms, peppers, and cheddar
Meat Lovers OmeletteBacon, ham, and sausage
Pancakes, Waffles, and French Toast
Treat Yo'self
Pancakes
Chocolate Chip Pancakes
Blueberry Pancakes$3.00
Birthday Cake PancakesThree fluffy pancakes with colourful sprinkles and icing sugar
Keep it Simple Waffle$3.00Waffle served with strawberry compote, whipped cream. Add 2 slices of bacon
Childhood Favourite French Toast3 slices of Texas toast served with icing sugar and syrup
Western Sandwich$2.502 eggs scrambled with ham, onion. Add cheddar cheese
Fried Egg on Toast
The Simple BLT3 slices of thick bacon, lettuce and tomato on toast
Corn Beef on Rye6oz of corn beef served on toasted marble rye
Egg-Straordinary Benedicts$3.00All Benedicts are served with our home fries. Upgrade home fries to a cup of fresh fruit
Traditional Benedict2 poached eggs served on top of peameal bacon and a toasted English muffin, covered in hollandaise sauce
Chicken & Waffle Benedict2 Mini sweet Belgian waffles topped with 2 poached eggs, tender crispy chicken stripes and covered in hollandaise sauce. This is one of our most popular items. Such a great mix of sweet and savory
Mexican Benedict2 poached eggs on a toasted English muffin with avocado, jalapenos, cheddar cheese and house made pico de gallo, topped with hollandaise sauce
Corn Beef BenedictShaved corn beef piled high on a toasted English muffin, topped with 2 poached eggs and covered in Hollandaise sauce
Jerk Bacon BenedictThis is one of our most popular items. Toasted English muffin, topped with fresh tomato, red onion, jerk bacon, 2 poached eggs and covered in hollandaise
Wraps & Sandwiches$3.00All sandwiches & wraps are served with your choice of soup or fries. Upgrade to House salad, Caesar salad, onion rings, garlic parmesan fries or sweet potato fries
Crispy Chicken WrapAll the best things you love about a Caesar salad, with a generous addition of crispy chicken and smoked bacon
Chicken Avocado WrapSeasoned chicken, bacon, guacamole, lettuce, tomato, hummus, onion all wrapped up in a tortilla
The Big WingCrispy buffalo chicken breast covered in buttermilk ranch dressing and topped with tomato, onion and pickle piled onto a soft bun. Served with fries
Steak Fajita WrapGrilled steak, sauteed with peppers, onions, cheddar cheese, smothered in garlic mayo and served inside a soft flour tortilla
Rise Above Club SandwichDouble decker sandwich with real chicken breast, bacon, lettuce, tomato on your choice of toast
Chicken Fingers3 all white meat crispy chicken strips served with plum sauce, and fries. Try them in tossed in one of our wing sauces
Falafel WrapFalafel, lettuce, tomato, pickle, onion, and garlic aioli wrapped tight in a tortilla
Rise and Shine House SaladMix of lettuce, feta cheese, candied walnuts, berries, and served with a side of poppy seed or balsamic dressing
Buffalo Chicken SaladA bed of lettuce with red onion, cucumber and shredded cheddar tossed in buttermilk ranch dressing and topped with crispy chicken and a drizzle of buffalo sauce
Caesar SaladRomain lettuce, bacon, parmesan cheese, home
Bowl of Homemade Soup- Spicy Jerk or LentilAsk about our daily fresh soups as well
Jerk Rice BowlOur house special jerk chicken served on a bed of rice and peas and topped with peppers, tomatoes, red onion, lettuce, cheddar cheese, guacamole, and drizzled in chipotle sauce
Chillin’ & Grillin’ BurgersAll our burgers are 8oz of 100% pure beef and hand formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion and pickle, with fries
Rise and Shine BurgerServed with home made garlic mayo
Traditional Burger
Sunny Breakfast BurgerPeameal bacon, sunny side up egg, and cheddar
Guac BurgerBeyond meat patty grilled and topped with guacamole, red onion, lettuce, pickle and tomato
Island Flavour BurgerOur burger patty topped with jerk bacon, caramelize pineapple, coleslaw, sweet pickle and drizzled in jerk sauce. Yes, its kinda spicy, but so good! Served with a side of fires. We recommend you try our jerk fries too!
Island Flavour Brunch
DoublesStreet food originating from Sweet Trinidad and Tobago. This traditionally breakfast item is two baras (flat fried dough) filled with curry channa and topped with chutney (mild or spicy)
Shrimp DoublesDoubles with curry shrimp ( 4 pc)
Jerk Chicken DoublesOur traditional doubles but with jerk chicken
Side Jerk Bacon4 pieces of jerk seasoned bacon
Appetizers
House Soup/ Jerk Chicken Soup/LentilAsk about our soup of the day
Small Caesar SaladTraditional Caesar with real bacon, house made croutons, and topped with parmesan cheese
Wings
1Lb of Wings
Buffalo
Honey Garlic
Bbq
Dry CajunTry our chicken fingers tossed in a wing sauce and served with fries
Bbq Small House SaladMix of lettuce, dried cranberries, candied walnuts, cucumber, feta cheese, all dressed in your choice of balsamic or poppy seed dressing
Steak
Chicken Breast
CalamariBattered, deep-fried squid served with a sweet chili sauce & lemon garlic aioli
Garlic Parmesan FriesServed with a house made garlic aioli sauce
Jerk FriesOur thick and delicious fries covered in jerk sauce and served with sour cream
Cauliflower BitesDeep fried crispy cauliflower served with jalapeño dip
Spinach DipHouse made spinach dip served with your choice of corn chips or naan breadHouse made spinach dip served with your choice of corn chips or naan bread
Island Flavour MainsSub any rice side for a roti upgrade charge
Jerk ChickenChicken quarters marinated and rubbed with authentic Jamaican Island seasonings and roasted, served with rice & beans and creamy coleslaw
Oxtail StewSlow braised oxtail cooked in a delicious rich flavourful sauce, that is pull apart tender and served with rice and creamy coleslaw
Curry GoatLovely and rich curry made with hearty goat meat, fresh spices, and potatoes, prepared in a traditional Caribbean way and served with rice and coleslaw
Chickpea CurryAnother great vegetarian option. Served with rice and coleslaw
Jerk Chicken Rice BowlOur house special jerk chicken served on a bed of rice & beans and topped with peppers, tomato, onion, lettuce, cheddar cheese, avocado and a drizzle of chipotle sauce
The Big Wing SandwichCrispy buffalo chicken breast covered in a buttermilk ranch dressing and topped with tomato and onion on a soft bun. Served with fries
Shrimp Madras CurryShrimp cooked with coconut sauce and spices. Served with white rice and naan bread
Beef CurryBeef is cooked in onion and tomato base, curry sauce, infused with a blend of ginger, garlic, and spices. Served with white rice and naan bread.Beef is cooked in onion and tomato base, curry sauce, infused with a blend of ginger, garlic, and spices. Served with white rice and naan bread
Butter ChickenChicken marinated in ginger, garlic, and yogurt, cooked with butter and cream. Served with white rice and ham bread
Rasta PastaLinguine pasta, dressed in a garlic Parmesan cream sauce with sliced bell peppers, chopped onion, and pulled jerk chicken. Sub out the jerk chicken for 6oz steak or shrimp