Breakfast Quesadilla$14.49Fresh scrambled eggs, crispy turkey bacon, mozzarella cheese, fresh spinach, our homemade guacamole and salsa all stuffed into a whole wheat tortilla, served with a side of fresh fruit. 36g of protein 5 g of fiber 3g of sugar and
California Scramble$14.49Fresh scrambled eggs, crispy turkey bacon, chopped tomatoes, cheddar cheese and freshly sliced avocado, served with a side of fresh fruit and whole wheat toast. 28g of protein 6g of fiber 17g of sugar 31g of carbs 31g of fat
American Egg Combo$13.89Fresh scrambled eggs served with two of our made from scratch blueberry corncake topped with freshly cut strawberries and a side of crispy turkey bacon. 23g of protein 36g of fiber 18g of fiber 18g of sugar 28g of carbs and 18g of fat
French Egg Combo$14.89Fresh scrambled eggs served with two slices of french toast topped with fresh cut strawberries, bananas, blueberries and powdered sugar with a side of crispy turkey bacon. 24g of protein 6g of fiber 6g of sugar 18g of carbs and 20g of fat
Blueberry Corncakes$11.49Three of our famous made from scratch blueberry corncakes topped with fresh cut strawberries. 8g of protein 6g of fiber 27g of sugar 85g of carbs and 9g of fat
Classic Apple Raisin Oatmeal$7.99Whole rolled oats, raisins, blueberries and apple slices served with a side of walnuts, brown sugar and a choice of soy, almond, or nonfat milk. 5g of protein 9g of fiber 5g of sugar 34g of carbs and 3g of fat
Huevos Rancheros$14.49Two sunny side up eggs on two corn tortillas, cheddar and jack cheese topped off with our homemade tomatillo and roasted tomato salsa. Served with your choice of our two breakfast sides. 23g of protein 13g of fiber 2g of sugar 54g of carbs and 18g of fat
Cafe Vida Migas$14.49Scrambled eggs, cheddar & jack cheese, tortilla strips, roasted tomatoes salsa, topped with homemade pico de gallo and daily made guacamole. 24g of protein 16g of fiber 3g of sugar 59g of carbs and 28g of fat
Vida Omelette$13.49Ham, fresh spinach, and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 45g of protein 14g of fiber 12g of sugar 42g of carbs and 20g of fat
Veggie Omelette$14.49Seasonal steamed veggies and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 25g of protein 10g of fiber 18g of sugar 47g of carbs and 18g of fat
Breakfast Tacos on Corn or Flour Tortilla$3.19Traditional Texas tacos with a choice of: egg and potatoes, egg and ham, egg and beans, egg and cheese, bean and cheese, egg and turkey bacon, egg and chorizo, and egg and beef sausage. 9g of protein 1g of fiber 1g of sugar 7g of carbs and 7g of fat
Nico Omelette$16.99Three fresh egg whites with 12oz of grilled chicken breast, fresh diced tomatoes, avocado, and jalapeños on the side. 87g of protein 2g of fiber 1g of sugar 4g of carbs and 17g of fat
Roland Omelette$16.99Three fresh egg whites, 9oz of grilled chicken breast, fresh diced tomatoes, spinach, a side of wheat toast, fresh cut strawberries and sliced avocado. 88g of protein 4g of fiber 1g of sugar 7g of carbs and 19g of fat
Avocado Toast$6.951 sliced wheat toast topped with fresh avocado, crush pepper, salt, herb olive oil, sun-dried tomatoes, and black pepper
★ Cafe Chicken Salad$16.49Grilled chicken breast with red onions, tomatoes, Spanish brown rice, crispy romaine heart, avocado, tossed in our homemade light caesar dressing. 48g of protein 9g of fiber 7g of sugar 49g of carbs and 34g of fat
BBQ Chicken Salad$16.49Romaine heart with slices of jicama, fresh sweet corn, black beans, tortilla strips and tossed with our homemade light caesar dressing and topped with our savory BBQ chicken breast. 50g of protein 11g of fiber 5g of sugar 36g of carbs and 36g of fat
Grilled Chicken and Pear Salad$16.49Grilled chicken breast, fresh sliced pear, raisins, red onions, toasted almonds, croutons, tossed with our homemade mango chutney dressing. 46g of protein 8g of fiber 28g of sugar 39g of carbs and 11g of fat
Caesar Salad$9.99Crispy romaine heart, fresh spinach, roasted pipettes, parmesan cheese, croutons, tossed with our homemade light Caesar dressing. 8g of protein 4g of fiber 2g of sugar 12g of carbs and 26g of fat
Chicken Caesar Salad$14.49Grilled chicken breast on a bed of crispy romaine heart, fresh spinach, roasted pipettes, parmesan cheese, croutons, tossed with our homemade light Caesar dressing. 49g of protein 6g of fiber 3g of sugar 13g of carbs and 31g of fat
Organic Baby Greens Salad$12.99Organic greens, shredded carrots, cucumber, tomatoes, roasted sunflower seeds, freshly sliced jicama, croutons, avocado, all tossed in our own homemade balsamic vinaigrette. 10g of protein 11g of fiber 8g of sugar 28g of carbs and 11g of fat
★ Turkey Burger Salad$17.49Our famous made daily rosemary turkey burger patty grilled to perfection and topped with caramelized onions and low fat mozzarella cheese. Served over our classic organic greens salad. 39g of protein 12g of fiber 8g of sugar 26g of carbs and 18g of fat
Grilled or Blackened Tilapia Salad$17.49Your choice of grilled or blackened tilapia served on top of our organic greens salad. 41g of protein 8g of fiber 8g of sugar 34g of carbs and 24g of fat
Grilled shrimp served on top of our organic greens salad$17.49
Grilled or Blackened Salmon Salad$20.99Your choice of grilled or blackened salmon served on top of our organic greens salad. 49g of protein 3g of fiber 4g of sugar 21g of carbs and 25g of fat
Warm Up Arrachera Salad$18.49Grilled beef arrachera, romaine heart, pico de Gallo, fresh corn, grilled bell peppers, and onions, black beans, feta and mozzarella cheese with caesar dressing
Veggie Burrito$12.99Low fat mozzarella cheese, Spanish brown rice, homemade black beans, romaine heart, fresh homemade guacamole and salsa all rolled up in a toasted whole wheat tortilla. 26g of protein 20g of fiber 4g of sugar 68g of carbs and 15g of fat
Spicy Chicken Burrito$15.89Grilled chicken breast, low fat mozzarella cheese, Spanish brown rice, black beans, our fresh homemade guacamole and pico de gallo mixed with our tangy enchilada sauce, rolled up in a toasted whole wheat tortilla. 64g of protein 15g of fiber 5g of sugar 65g of carbs and 22g of fat
Spicy Chicken Chipotle Quesadilla$15.89Grilled chicken breast, low fat mozzarella cheese, fresh spinach, our fresh homemade guacamole and pico de gallo with chipotle sauce in a whole wheat tortilla. 61g of protein 10g of fiber 3 g of sugar 35g of carbs and 22g of fat
Santa Fe Chicken Quesadilla$15.99Grilled chicken breast, mozzarella cheese, fresh corn, our fresh homemade guacamole, and homemade black beans in a toasted whole wheat tortilla. 65g of protein 10g of fiber 4g of sugar 42g of carbs and 25g of fat
Veggie Quesadilla$14.99Spinach tortilla with low fat mozzarella, fresh spinach, seasonal steamed veggies, homemade guacamole and salsa. 22g of protein 20g of fiber 8g of sugar 70g of carbs and 17g of fat
Spicy Chicken Tacos$14.99Two corn tortillas filled with low fat mozzarella cheese, shredded spicy chicken breast, romaine, and topped with fresh homemade guacamole and salsa. 44g of protein 9g of fiber 8g of sugar 36g of carbs 13g of fat
★ Beef Arrachera Quesadilla$18.49Grilled arrachera, red & green bell pepper, mozzarella cheese, fresh spinach, our fresh homemade guacamole and pico de gallo with chipotle sauce in a whole wheat tortilla. 44g of protein 8g of fiber 3g of sugar 62g of carbs and 22g of fat
Whole Wheat Penne Chicken Pasta$14.49Grilled chicken breast, sautéed onions, garlic, marinara sauce, and parmesan cheese. 28g of protein 6g of fiber 15g of sugar 95g of carbs and 23g of fat
Steamed Veggie and Chicken Bowl$15.99Grilled chicken, fresh seasonal steamed veggies, fresh spinach, sliced avocado, sundried tomatoes served on top of our Spanish brown rice. 45g of protein 16g of fiber 8g of sugar 31g of carbs and 18g of fat
Mediterranean Bowl$12.29Fresh spinach, black beans, tomatoes, black olives, artichokes, red onions, red bell peppers, and feta cheese
Quinoa and Veggie Bowl$12.99Steamed veggies, black beans, quinoa, spinach and avocado
Arrachera Bowl$18.49Grilled beef arrachera, onions and bell peppers, black beans, roasted potatoes, lettuce, pico de gallo, guacamole, and 3 quesadillas made with low fat mozarella and corn tortillas
★ Grilled Chicken Jalapeno Sandwich$15.89Grilled chicken breast topped with mozzarella cheese, sliced jalapeños, romaine heart, sliced tomatoes, red onions and our chipotle mayo on a toasted ciabatta roll. 62g of protein 9g of fiber 6g o sugar 39g of carbs and 24g of fat
Turkey and Jack Sandwich$13.99Smoked turkey breast, jack cheese, romaine heart, sliced tomatoes, red onions, chipotle mayo on our whole wheat toasted bread. 38g of protein 10g of fiber 10g of sugar 48g of carbs and 10g of fat
Tuna Salad Sandwich$14.69Our homemade albacore tuna salad on romaine heart, tomatoes, shredded carrots, avocado, light mayo and mustard on toasted whole wheat bread. 48g of protein 10g of fiber 8g of sugar 46g of carbs and 34g of fat
Sonoma Chicken Salad Sandwich$13.99Our homemade Sonoma chicken salad on romaine heart, tomatoes, shredded carrots, avocado, light mayo and mustard on toasted whole wheat bread. 32g of protein 10g of fiber 14g of sugar 48g of carbs and 18g of fat
Avocado and Jack Sandwich$13.99Avocado, jack cheese, romaine heart, sliced tomatoes, carrots, light mayo and mustard on toasted whole wheat bread. 17g of protein 10g of fiber 8g of sugar 52g of carbs and 21g of fat
Turkey and Avocado Wrap$13.99Smoked turkey breast rolled with shredded carrots, avocado, our own salsa, organic baby greens, an chipotle mayo all in a spinach tortilla. 35g of protein 4g of fiber 8g of sugar 42g of carbs and 16g of fat
Low Fat Albacore Tuna Avocado Wrap$14.69Homemade tuna salad rolled with shredded carrots, avocado, our own salsa, romaine heart, light mayo and spicy mustard all in a spinach tortilla. 48g of protein 6g of fiber 3g of sugar 36g of carbs and 30g of fat
★ Low Fat Albacore Tuna and Avocado Melt$14.69Homemade tuna salad with low fat mozzarella cheese, sliced avocado and caramelized onions in a spinach tortilla. 63g of protein 6g of fiber 3g of sugar 36g of carbs and 32g of fat
Rosemary Turkey Burger$14.69Our homemade turkey patty grilled to perfection with low fat mozzarella cheese, romaine, tomatoes, caramelized onions, pickles, our light herb mayo and spicy mustard all on a multi grain bun. 48g of protein 10g of fiber 6g of sugar 33g of carbs and 23g of fat
Black Angus Burger$11.996oz of black Angus beef patty grilled to your liking with romaine heart, red onions, pickles, our light herb mayo and spicy mustard all on a multi grain bun. 51g of protein 8g of fiber 8g of sugar 52g of carbs and 24g of fat
Garden Veggie Burger$11.99A garden veggie patty topped with low fat mozzarella, avocado, romaine heart, tomatoes, red onion, light herb mayo, and spicy mustard on a multigrain bun. 31g of protein 9g of fiber 6g of sugar 40g of carbs and 17g of fat
Eggplant Quesadilla$12.99Roasted eggplant, onions, red bell peppers, fresh spinach, tomato pesto, avocado, and feta cheese on a spinach tortilla and side garden salad
Quinoa Burger$12.29Homemade quinoa patty on a multigrain bun, fresh spinach, onions, and tomatoes, avocado, chipotle mayo and a side garden salad
Black Bean Burger$12.29Homemade black bean patty on a multigrain bun, fresh spinach, onions, and tomatoes, avocado, chipotle mayo and side salad
Golden Strawberry$8.19Strawberries, banana and orange juice. 4g of protein 7g of fiber 24g of sugar 53g of carbs and 0g of fat
C-Tropical$8.29Pineapple, mango, banana, and orange juice. 5g of protein 5g of fiber34g of sugar 54g of carbs and 0g of fat
Triple Berry$8.49Strawberries, blueberries, rasberries, non-fat yogurt and apple juice. 7g of protein 6g of fiber 30g of sugar 55g of carbs and 1g of fat
Acai Energy Drink$9.19Super rich in antioxidants with Sambazon organic acai puree, strawberries, banana and apple juice. 3g of protein 5g of fiber 32g of sugar 52g of carbs and 3g of fat
Green Plus$8.69Apple juice, banana, and green plus powder. 4g of protein 7g of fiber 38g of sugar 50g of carbs and 1g of fat
Fat Burning Smoothie$8.99Apple juice, banana, lecithin, L-carnitine, and green plus powder. 5g of protein 7g of fiber 38g of sugar 56g of carbs and 3g of fat
Kevin Special$9.19Nonfat milk, strawberries, nonfat yogurt, banana, peanut butter and oats. 21g of protein 8g of fiber 33g of sugar 75g of carbs and 8g of fat
Healthy Meal Shake$8.99Strawberries, soy milk, flaxseed oil and nutritious meal supplement soy protein. 25g of protein 8g of fiber 18g of sugar 27g of carbs and 6g of fat
Peanut Butter Cup$9.19Nonfat milk, nonfat yogurt, banana, peanut butter and 25gm of isopure chocolate protein. 25g of protein 6g of fiber 25g of sugar 45g of carbs and 10g of fat
Guilt Free Peanut Butter Cup$8.19The same ingredients in the peanut butter cup with less calories by cutting the amount of yogurt, banana, and peanut butter in half. 25g of protein 4g of fiber 15g of sugar 30g of carbs and 5g of fat
The Perfect Date$8.99Soy milk, dates, bananas, peanut butter and raw hemp protein. 25g of protein 8g of fiber 38g of sugar 70g of carbs and 10g of fat
Fresh Squeezed Orange Juice 12oz$6.293g of protein 1g of fiber 15g of sugar 36g of carbs and 0 g of fat
Fresh Squeezed Orange Juice 20oz$8.295g of protein 1g of fiber 23g of sugar 63g of carbs and 0 g of fat
Carrot, Apple, & Ginger 12oz$6.99Cold pressed carrot, apple, and ginger juice, squeezed fresh to order. 2g of protein 5g of fiber 25g of sugar 37g of carbs and 0 g of fat
Carrot, Apple, & Ginger 20oz$8.99Cold pressed carrot, apple, and ginger juice, squeezed fresh to order. 3g of protein 8g of fiber 39g of sugar 56g of carbs and 0 g of fat
Vegetable Detox 12oz$8.19Cold pressed fresh apple, carrots, beets, ginger, orange juice, lemon and topped off with cayenne pepper. 3g of protein 9g of fiber 40g of sugar 59g of carbs and 0 g of fat
Vegetable Detox 20 oz$9.29Cold pressed fresh apple, carrots, beets, ginger, orange juice, lemon and topped off with cayenne pepper. 6g of protein 12g of fiber 58g of sugar 84g of carbs and 0 g of fat
Licuado Verde Smoothie$9.89Fresh spinach, parsley, cucumber, celery, green apple, orange, lemon, pineapple, and honey all blended together for the perfect green smoothie. 3g of protein 8g of fiber 30g of sugar 21g of carbs and 1g of fat
Fresh Squeezed Lemonade$3.50We squeeze and make our lemonade daily and sweeten it ourselves with low sugar. 0g of protein 0g of fiber 29g of sugar 42g of carbs and 0g of fat
Refreshing Green Lemonade$3.99Fresh squeezed lemonade with a shot of our juice liquid spinach. 2g of protein 1g of fiber 29g of sugar 44g of carbs and 0g of fat