Fit4Life Fresh Bar

427 Mill St, Coraopolis, PA

Menu (As of 11/2)

Rewards & Savings

• Earn 1 point for every $1.00

Smoothie

• Pumpkin Pie $12.00
• Berry Groovy $8.50Blueberries, strawberries, banana, vanilla, agave, hemp seeds, almond milk.
• Grand Cacao $8.50Organic cacao, strawberries, banana, honey, cashews, and almond milk.
• Green Bloom $8.50Kale, lemon, spirulina, mango, pineapple, agave, and almond milk.
• Vanilla Skye $8.50Orange, vanilla, cinnamon, agave, cashews, and banana.
• Tropicana $8.50Apple, banana, agave, cashews, and almond milk.
• Shai's Dragonfruit $10.00Dragonfruit, strawberry, banana, and lime.
• Steeler Nation $10.50Pineapple, mango, banana, activated charcoal and almond milk.

Smoothie Bowl

• Berry Pulp $10.00Blueberries, strawberries, banana, cacao nibs, peanut butter, vanilla, agave, and almond milk. Topped with crunchy granola, blueberries, chia seeds, and banana.
• Seven Seas $10.00Pineapple, banana, agave, almond milk, nutrient rich sea moss and blue spirulina. Topped with crunchy granola, coconut flakes, pineapple, and hemp seeds.
• Sunburst $10.00Banana, pineapple, mango, vanilla, almond milk and agave. Topped with crunch granola, pineapple, cashews, and sprinkle of chia seeds.
• Refresh $10.00Mint, agave, banana, spirulina, and almond milk. Topped with crunchy granola, hemp seeds, almonds, and strawberries.
• Beach House $10.00Pineapple, mango, agave, and almond milk. Topped with crunchy granola, coconut flakes, bee pollen, and strawberries.

Acai Bowl

• Berrylicious $12.00Almond milk, agave, frozen banana, frozen blueberries, frozen acai, frozen strawberries, vanilla extract. Toppings: granola, coconut flakes, strawberries, and mango.
• Crazy Cacao $12.00Almond milk, cacao powder, dates, frozen açaí, frozen banana. Toppings: goji berries, cacao nibs, strawberries, and pineapple.
• Utopia $12.00Almond milk, agave, frozen banana, frozen blueberries, frozen açaí, frozen strawberries. Toppings: bee pollen, hemp seeds, mango, and almonds.
• Summer $12.00Almond milk, agave, frozen banana, frozen strawberries, vanilla extract. Toppings: granola, chia seeds, strawberries, and banana.
• Jungle $12.00Orange, frozen açai, agave, frozen pineapple, frozen mango. Toppings: cashew, coconut flakes, blueberries, and banana.

Snacks

• Very Berry Overnight Oats $7.00Rolled oats, almond milk, agave, topped with fresh strawberries, raspberries, and blueberries.
• Peanut Butter Energy Ball $4.00Creamy peanut butter, rolled oats, honey, and chocolate chips.

Blue Chia Pudding

• Sun Chips $2.00

Salads

• Fit Bowl Salad $12.00Quinoa, chickpeas, cashews, berries, tomatoes, cucumbers, bell pepper, and olives.
• Grilled Chicken Apple Walnut Salad $13.50Grilled Chicken, apple, walnuts, feta Cheese, cucumbers, and red onion.

Sandwiches

• Caprese Panini $10.50Mozzarella, roma tomato, pesto, basil, and balsamic glaze. Served on homemade sourdough.
• Turkey Pesto and Provolone Panini $12.00Smoked turkey, provolone, pesto, roma tomato, and spinach. Served on homemade sourdough.
• London Broil and Cheddar Panini $12.00London Broil roast beef and cheddar. Served on homemade jalapeño cheddar sourdough.
• Medium Slider Sandwich Platter $100.00Your choice of Boar's Head turkey, ham or roast beef, or our homemade chicken salad. Medium, 36 sliders
• Large Slider Sandwich Platter $175.00Your choice of Boar's Head turkey, ham or roast beef, or our homemade chicken salad. Large, 60 sliders

Add Ons

• Almonds $0.50
• Coconut Flakes $0.50
• Granola $1.00
• Hemp Seeds $0.75
• Maca Powder $0.50
• Sea Moss $1.00
• Spirulina $1.00
• Cacao Nibs $0.50
• Cacao Powder $0.50
• Tumeric $0.50
• Ashawaganda $0.75
• Bee Pollen $1.50
• Chia Seeds $1.00
• Dates $1.50
• Probiotics $1.00
• Strawberry $1.00
• Blueberry $1.00
• Mango $1.00
• Pineapple $1.00
• Apple $1.00
• Peanut Butter $1.00
• Honey $1.00

Small Sub Platter

• 6 inch subs, 10 to 20 pieces. Pick from 10 / $100.00Boar's Head turkey, ham or roast beef Italian, with ham, pepperoni, salami and red wine vinaigrette Mediterranean Veggie Vegetarian Small, serves up to

Large Sub Platter

• 6 inch subs, 10 to 20 pieces. Pick from 20 / $190.00Boar's Head turkey, ham or roast beef Italian, with ham, pepperoni, salami and red wine vinaigrette Mediterranean Veggie Vegetarian Large, serves up to

• Small Fresh Vegetable Platter 10 / $55.00Cucumbers, bell peppers, carrots, celery, grape tomatoes, broccoli and cauliflower, sliced fresh. Served with classic ra
• Medium Fresh Vegetable Platter 18 / $90.00Cucumbers, bell peppers, carrots, celery, grape tomatoes, broccoli and cauliflower, sliced fresh. Served with classic ra
• Large Fresh Vegetable Platter 30 / $150.00Cucumbers, bell peppers, carrots, celery, grape tomatoes, broccoli and cauliflower, sliced fresh. Served with classic ra
• Small Fresh Fruit Bowl 10 / $55.00Blueberries, grapes, kiwi, mandarin orange, pineapple, watermelon and strawberries, sliced fresh. Seasonal fruit availab
• Medium Fresh Fruit Bowl 18 / $100.00Blueberries, grapes, kiwi, mandarin orange, pineapple, watermelon and strawberries, sliced fresh. Seasonal fruit availab
• Large Fresh Fruit Bowl 30 / $150.00Blueberries, grapes, kiwi, mandarin orange, pineapple, watermelon and strawberries, sliced fresh. Seasonal fruit availab
• Small Caprese Salad 15 / $120.00Sliced fresh mozzarella and tomatoes with spring mix, fresh basil, olive oil and a balsamic drizzle. Small, serves up to
• Large Caprese Salad 30 / $200.00Sliced fresh mozzarella and tomatoes with spring mix, fresh basil, olive oil and a balsamic drizzle. Large, serves up to
• Small Fit Bowl 15 / $110.00Romaine, cucumber, grape tomatoes, Kalamata olives, red bell pepper, chickpeas, blackberries, strawberries, blueberries,
• Large Fit BowlRomaine, cucumber, grape tomatoes, Kalamata olives, red bell pepper, chickpeas, blackberries, strawberries, blueberries,
• Small Grilled Chicken Apple Walnut Salad 15 / $150.00Grilled chicken breast, romaine, cucumber, green apple, grape tomatoes, red onion, walnuts and feta. Small, serves up to
• Large Grilled Chicken Apple Walnut Salad 30 / $270.00Grilled chicken breast, romaine, cucumber, green apple, grape tomatoes, red onion, walnuts and feta. Large, serves up to
• Small Classic Pasta Salad 15 / $75.00Rotini, crumbled feta, cucumber, grape tomatoes, bell pepper, black olives, red onion and fresh parsley in Italian dress
• Large Classic Pasta Salad 30 / $140.00Rotini, crumbled feta, cucumber, grape tomatoes, bell pepper, black olives, red onion and fresh parsley in Italian dress
• Small Caprese Pasta Salad 15 / $75.00Penne, mozzarella pearls, grape tomatoes and Parmesan in an Italian herb dressing. Small, serves up to
• Large Caprese Pasta Salad 30 / $140.00Penne, mozzarella pearls, grape tomatoes and Parmesan in an Italian herb dressing. Large, serves up to

Large Premium Cookie Platter

• Small Peanut Butter Energy Bites $36.00Our no-bake bites. Creamy peanut butter and chocolate rolled with oats, chia and flax seed, honey and a little vanilla. Small, 30 bites
• Medium Peanut Butter Energy Bites $48.00Our no-bake bites. Creamy peanut butter and chocolate rolled with oats, chia and flax seed, honey and a little vanilla. Medium, 50 bites
• Large Peanut Butter Energy Bites $75.00Our no-bake bites. Creamy peanut butter and chocolate rolled with oats, chia and flax seed, honey and a little vanilla. Large, 80 bites

Meal Prep

• Pre-order $16.00Lemon Herb Grilled Chicken
• Smokey Turkey Taco Bowl $16.00
• Mediterranean Beef Meatballs $14.00
• Thai Peanut Tempeh Bowl $16.00
• Tuscan White Bean Chicken $16.00

Fit4Life Fresh Bar: hours and how to order