Rewards & Savings$30.00Earn 1 point for every $2.50 spent. Sign in / Sign up to start earning $6 off your first order of This offer is only available to first-time guests.
Fresh Pressed Juices
Sm. Marley Mix$10.50Apple, Carrot, Celery & Ginger
Sm. The Hulk$10.50Celery, Apple, Spinach, Parsley, Kale, Cucumber & Broccoli
Apple & Lemon with Rind$10.50
Apple & Carrot$10.50
Sm. Muscle Head$10.50Apple, Beets, Carrot & Celery
Sm. Youth Potion$10.50Apple, Beets, Carrot & Parsley
Sm. Melina's Cure$10.50Apple, Blueberry, Strawberry & Kiwi
Sm. Adam's Apple$10.50Apple, Kale, Lemon & Ginger
Sm. Create Your Own(J)$10.50**over six ingredients is an extra charge**
Sm. Allergy Buzzzter$10.50cucumber, parsley, orange, lemon, ginger & drizzle of honey
Sm. Just Glow$10.50celery, apple, lemon, spinach & pineapple
Sm. Take Me To The C$10.50Apple, Ginger, Carrot, Orange, Lemon & Mango
Sm. Fat Buster *NEW 2026$10.50grapefruit, ginger, cucumber, pineapple & spinach
Sm. Apple Spice$10.50Apple Spice & Everything Nice! Apple, Ginger, Pear, Cranberry & Cinnamon
Lg. National smoothie day: SoSo Spicy Piña$10.50Pineapple, mango,lemon & cayenne pepper blended with fresh squeezed orange juice
Acai / Pitaya Bowls
Organic Acai Bowl$14.00blended with strawberry, blueberry & almond milk topped with granola, blueberry, strawberry, banana & drizzle of honey **DISCLAIMER** frozen item may have varying consistency due to travel time; may melt in transport
Pitaya Bowl$14.00blended with mango, pineapple & almond milk topped with granola, blueberry, strawberry, banana & drizzle of honey **DISCLAIMER** frozen item may have varying consistency due to travel time; may melt in transport
Seasonal Fresh Fruit Bowl$8.00seasonal fresh fruit, prepared to order
Smoothie Bowl$13.00your favorite smoothie in a refreshing bowl topped with granola, blueberry, strawberry, banana & a drizzle of honey
Chicken Parmesan Wrap$16.75grilled chicken, parmesan cheese, lettuce, tomato & avocado with caesar dressing
SPECIAL: Breakfast Burrito$16.75Eggwhites, turkey bacon, cheddar cheese, avocado, spinach, green peppers, jalapeños, tomato and your choice of sauce on a toasted wrap
SPECIAL BOWL: Turkey Chili-quiles$18.00a twist on a classic Mexican dish; Our spicy homemade turkey chili sautéed with blue corn chip topped with feta cheese, avocado, red onion and cilantro.
SPECIAL: Pesto Egg Wrap$16.75egg whites, feta cheese, roasted red peppers, avocado, cayenne pepper with our homemade pesto sauce
NEW 2026* Spicy Beet$16.75grilled chicken, beets, avocado, jalapeño, roasted red peppers, quinoa and lettuce with your choice of sauce
SPECIAL: Steak Fajita Bowl$20.99Grilled Steak with Sautéed Green Pepper, Red Onion, Roasted Red Pepper, Jalapeño over Brown Rice & Black Beans topped with Mozzarella Cheese with a side of our Homemade Santa Sauce and a Plain Tortilla
#27 Turkey Lettuce Wrap
Turkey Avocado on a Lettuce Wrap$16.00
Calorie Cruncher Wrap$15.75Chicken, Spring Mix Salad, Tomato & Balsamic Vinegar
Tuna De-Pica Wrap$17.00
Balanced Meal$19.00protein choice served with side of steam veggies and brown rice
J.F.L. Combo$19.00protein choice with a side of black beans and brown rice, avocado salad & plain flour tortilla
Paleo Plate$19.00protein choice over steamed broccoli & sweet potato with a lemon wedge
Power Meal$20.00protein choice with steamed vegetables, brown rice & black beans
Lite Whole Wheat Quesadillas$18.00protein choice with cheddar cheese on a whole wheat tortilla with an avocado salad with sour cream, guacamole salsa & salsa
Sweet Queen-oa$19.00protein choice served with steamed sweet potato, quinoa & sautéed kale
Keto Plate$20.00protein choice over steamed broccoli, spinach & kale topped with avocado
SPECIAL: Salmon-Dilla$22.00a whole wheat quesadilla filled with salmon, mozzarella cheese, cilantro & sautéed kale & spinach with a side of homemade guacamole
SPECIAL: MAGIER Bowl$16.99Plant Based Wholesome Goodness- Quinioa, Lentils, Black Beans, Steamed Sweet Potoes, Steamed Kale & Broccoli, Sliced Avocado and Fresh Cilantro
Juicy for Life Burgers
Turkey Burger$16.99avocado, tomato, lettuce & sunflower sprouts with our homemade chili verde sauce
California Veggie Burger$17.25California veggie patty, feta cheese, mixed greens, red onion & cucumber with honey dijon sauce
Garden Burger$17.70your choice of veggie burger(California or spicy bean) with goat cheese, avocado, sun dried tomato & lettuce with creamy balsamic dressing
Veggie Gyro Burger$17.25your choice of veggie burger(California or spicy bean), feta cheese, black olives, onions, lettuce & tomato with tzatziki sauce
Bayside's Very Veggie Burger$17.25spicy veggie burger, mozzarella cheese, grilled onions, jalapeños, green peppers with guacamole salsa
Special: JFL MAC Burger$18.99Bison Burger, Cheddar Cheese, White Onions, Lettuce, Tomato, Pickles w/ Homemade Santa Fe Sauce
Healthy Rice Bowls
The Chop (L)$19.00Chicken, Broccoli, Carrots, Squash, Sesame Seeds, Black Beans, Brown Rice all diced up in a bowl served with our homemade nutty teriyaki sauce
Glazed Salmon Bowl (L)$20.00Grilled Teriyaki Glazed Salmon, Mixed Greens, Cherry Tomatoes, Roasted Red Peppers, Cucumbers served over Brown Rice with a side of Creamy Balsamic Dressing
J.F.L. Bowl (L)$20.00Glazed Flank Steak, Grilled Onions, Broccoli, Carrots, Squash, Black Beans, Brown Rice & Teriyaki Glaze Sauce all diced up in a bowl
Hot Turkey Chili Bowl (L)$19.00Spicy Turkey Chili served over Brown Rice with a side of Sour Cream
Kale Rice Bowl (L)$19.00Chicken, Kale, Sun-dried Tomato, Brown Rice with our Nutty Teriyaki Sauce
SPECIAL: Fall In A Bowl (L)$20.00Grilled Ginger Chicken Thighs, perfectly grilled Sweet Potatoes, vibrant sautéed spinach over Brown Rice finished with our Homemade Honey Infused Nutty Teriyaki Sauce
The Chop (D)$23.00Chicken, Broccoli, Carrots, Squash, Sesame Seeds, Black Beans, Brown Rice all diced up in a bowl served with our homemade nutty teriyaki sauce
Glazed Salmon Bowl (D)$24.00Grilled Teriyaki Glazed Salmon, Mixed Greens, Cherry Tomatoes, Roasted Red Peppers, Cucumbers served over Brown Rice with a side of Creamy Balsamic Dressing
J.F.L. Bowl (D)$24.00Glazed Flank Steak, Grilled Onions, Broccoli, Carrots, Squash, Black Beans, Brown Rice & Teriyaki Glaze Sauce all diced up in a bowl
Hot Turkey Chili Bowl (D)$22.00Spicy Turkey Chili served over Brown Rice with a side of Sour Cream
Kale Rice Bowl (D)$23.00Chicken, Kale, Sun-dried Tomato, Brown Rice with our Nutty Teriyaki Sauce
SPECIAL: Fall In A Bowl (D)$24.00Grilled Ginger Chicken Thighs, perfectly grilled Sweet Potatoes, vibrant sautéed spinach over Brown Rice finished with our Homemade Honey Infused Nutty Teriyaki Sauce
Sm. Homemade Lentil Soup$7.99NEW!! Size now 16 oz.
Sm. Chicken Vegetable$8.99NEW!! Size now 16 oz. made with chicken breast.
Sm. Split Pea Soup$7.99NEW!! Size now 16 oz. vegan
Lg. Homemade Lentil Soup$11.99NEW!! Size now 32 oz. comes with your choice of a small brown rice. Vegan.
Lg. Chicken Vegetable$13.99NEW!! Size now 32 oz. comes with your choice of a small brown rice.
Lg. Split Pea Soup$11.99NEW!! Size now 32 oz. comes with your choice of a small brown rice. Vegan.
Salads
Grilled Chicken over Spring Mix Salad$18.50with Cherry Tomatoes and Cucumbers with Creamy Balsamic Dressing on the side
Caesar Salad with Chicken$18.50Romaine Lettuce with a Side of Croutons, Parmesan Cheese and Caesar Dressing
Tuna De-Pica$20.00Albacore Tuna Fish, Mayonnaise, Lemon, Black Pepper, Tomato, Avocado, Sprouts served with Mixed Greens & Blue Chips & Creamy Balsamic Dressing on the side
Mediterranean Salad$21.00Chicken Marinated in Ginger & Garlic, Red Onions, Black Olives, Roasted Red Peppers, Feta Cheese over Romaine Lettuce & Homemade Zesty Citrus Dressing
The "Pattie" Salad$21.00Ginger Chicken, Romaine Lettuce, Cucumber, Avocado, Cilantro, Goat Cheese & Caesar Dressing
Chunky Chicken Salad (old menu item)$21.00chunky chicken salad (chicken mixed with honey dijon, lite mayo, red onions & roasted red pepper) over spring mix topped with cherry tomatoes & cucumbers served with side of cream balsamic
Caesar Salad$12.00Romaine Lettuce with a Side of Croutons, Parmesan Cheese and Caesar Dressing
Spring Mix Salad$12.00with Cherry Tomatoes and Cucumbers with Creamy Balsamic Dressing on the side
Special* The Greek Salad$21.00Grilled Chicken over romaine lettuce with feta cheese, black olives, cucumber, tomatoes, cilantro, red onions topped with tzatziki sauce with a slice of lemon on side
Side Dishes
Long Grain Brown Rice$7.00
Quinoa$7.00
Steamed Vegetables$9.00Broccoli, Carrots, Squash and Sweet Potato
Mexican Black Beans$8.00
Steamed Sweet Potato$7.00steamed to perfection
Blue Chips with Salsa$8.00
Banana Rama Wrap
Wrap on Side$3.00
2oz Side of Sauce$1.00
8oz Side of Sauce$7.00Side of Turkey Bacon
Banana$0.92
Side Salad$9.50Romaine Lettuce, Diced Tomato, Red Onion and Cucumber
Whole Avocado$8.00
Half Avocado$6.50
SANS Bakery Treats Gluten Free$5.50Gluten free sweet treats
Hal's Kettle Chips$2.25
JFL Energy Bites$8.99gluten free & vegan energy cups made with dates, coconut, oatmeal, peanut butter, dairy free chocolate and various toppings
Avocado Toast & Other Toasts
Avocado Toast$13.25Ezekiel sprouted grain bread with our house made avocado mix, topped with black sesame seeds, crushed red pepper, micro greens and grilled cherry tomatoes
Almond Butter & Apple Toast$11.25Ezekiel sprouted grain bread with almond butter, sliced apples, cinnamon and honey
Grilled Cheese$6.99Ezekiel bread with your choice of mozzarella or cheddar cheese
JFL BaconEgg&Cheese$10.99A healthy baconeggandcheeese, eggwhites, turkey bacon and cheddar cheese on your choice of either toasted Ezekiel, toasted brioche bun or a toasted wrap!
Tuna Melt$14.50tuna salad, cheddar cheese, red onions, roasted cherry tomatoes, micro greens on Ezekiel bread toasted
Mini-Grilled Chicken Mex$11.99grilled chicken, turkey bacon, onions, green peppers, lettuce, tomato & cilantro with sana fe sauce
Mini-The Chop$11.99Chicken, Broccoli, Carrots, Squash, Sesame Seeds, Black Beans, Brown Rice all diced up in a bowl served with our homemade nutty teriyaki sauce
Mini-Kale Rice Bowl$11.99Chicken, Kale, Sun-dried Tomato, Brown Rice with our Nutty Teriyaki Sauce
Mini-Hot Turkey Chili Bowl$11.99Spicy Turkey Chili served over Brown Rice with a side of Sour Cream
Mini-Tuna De Pica Wrap$18.75Albacore Tuna, Black Pepper, Lettuce, Tomato, Avocado on a Plain Wrap
Mini-Flank Teriyaki Glaze Steak Wrap$20.25Teriyaki Glazed Flank Steak, Lettuce, & Tomato on a Plain Wrap
Mini-Grilled Vegetarian Wrap$17.75Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato on a Plain Wrap