Locanut

Name: Locanut
Address: 361 West 17 Street, New York, NY, 10011, US

361 West 17 Street, New York, NY

Menu (As of 10/30)

New & Specials

Banana Oat Cookie $6.50Almond flour, bananas, gluten-free oats, baker's special honey, organic pasture raised eggs, vanilla extract, baking powder, baking soda, kosher salt. Contains: almond, eggs. / 20 carbs / 5 protein / 10 fats GF, DF
Cauliflower Mash Gratin $14.95Cauliflower, coconut milk, thyme, smoked paprika, garlic, kosher salt. Contains: coconut. GF, DF, NF, V
Smoky Chipotle Corn $12.95Corn simmered in herb broth (bay leaf, thyme, rosemary, kosher salt), topped with chipotle aioli, feta, parsley, and smoked paprika. Contains: feta cheese, egg. GF, NF
The Nourish & Restore Set $19.95Your choice of house-made soup paired with a half Free-Range Turkey Wrap in our classic tapioca wrap. A perfectly balanced pairing for a satisfying, protein-rich meal without the heaviness. Free range house roasted turkey, cucumbers, boston lettuce, spicy coleslaw. Served with chipotle aioli sauce on the side (organic pasture raised eggs, avocado oil, chipotle, paprika, garlic, lemon juice, water,

Grab & Go

Tuscan Chicken Salad Bowl (Grab & Go) $24.95Red cabbage, napa cabbage, slow cooked chicken (chicken, celery, carrots, onions, kosher salt, cumin, paprika, garlic powder, onion powder, coriander), kale, almonds, scallions. Served with carrot vinaigrette on the side (extra virgin olive oil, carrots, apple cider vinegar, oregano, lemon juice, kosher salt, paprika). Contains: almond, celery. Cold item. / 23 carbs / 21 protein / 28 fats
Spiced Pulled Chicken Sandwich (Grab & Go) $20.95Organic chicken, celery, carrots, onions, kosher salt, cumin, paprika, garlic powder, onion powder, coriander, caramelized onions, arugula. Served in Locanut Paleo Bread. Served with avocado cilantro sauce (avocados, filtered h20, onions, coriander, lemon juice, jalapeño, garlic, kosher salt). Contains: tree nuts, eggs, coconut, almonds, celery. Cold item. GF, DF, PALEO
Ginger Miso Salmon Wrap (Grab & Go) $22.95Wild salmon filet, snow peas, napa cabbage, red peppers, green peppers, red cabbage. Served in classic tapioca. Served with ginger miso sauce (lemon juice, miso paste, garlic, extra virgin olive oil, maple syrup, kosher salt, ginger, apple cider vinegar). Contains: soy, salmon, almonds. Cold item. GF, DF
Rainbow Summer Roll (Grab & Go) $15.95Organic alfalfa sprouts, purple cabbage, rainbow carrots, romaine lettuce, cucumbers, red bell peppers, salt. Served in GF rice wrap (rice flour, tapioca starch, kosher salt). Served with almond ginger sauce (pure almond butter, ginger, lemon juice, sesame seeds, maple syrup, coconut aminos). Contains: sesame, almonds. Cold item. GF, DF, V
Spicy Chicken Poke Bowl (Grab & Go) $23.95Organic chicken, gf soy sauce (filtered h2o, soybeans, kosher salt), zucchini summer squash, wild rice, cucumber, carrots, nappa cabbage, pistachio nuts. Served with ginger miso sauce on the side (lemon juice, extra virgin olive oil, ginger, maple syrup, apple cider vinegar, miso, garlic, kosher salt). Contains: soy, pistachio. Cold item. / 63 carbs / 42 protein / 25 fats GF, DF
Kale Caesar Salad (Grab & Go) $18.95Kale, lettuce, spiced croutons, cashew nuts. Served with caesar dressing (eggs, capers, dijon mustard, avocado oil, salt, lemon juice, yeast, filtered h20). Contains: eggs, mustard, cashew, tree nuts, coconut. Cold item. / 14 carbs / 10 protein / 48 fats GF, DF, PALEO, KETO
Kale Chicken Caesar Wrap (Grab & Go) $22.95Organic chicken, herbs marinade (extra virgin olive oil, lemon, thyme, oregano, rosemary), kale, lettuce, cashew nuts, locanut paleo croutons. Served in Locanut Super Wrap. Served with caesar dressing (egg, capers, dijon mustard, avocado oil, kosher salt, lemon juice, yeast, filtered h20). Contains: eggs, mustard, cashew, tree nuts, coconut. Cold item. / 33 carbs / 43 protein / 47 fats GF
House-Roasted Turkey Wrap (Grab & Go) $22.95Spicy coleslaw (napa cabbage, cabbage, cucumber, chipotle aioli sauce, carrots), free range house roasted turkey (filtered h2o, turkey breast, apple cider vinegar, kosher salt, allspice, pink peppercorn, bay leaf, white pepper, thyme), onions, cucumber, lettuce. Served with chipotle aioli sauce (avocado oil, egg yolk, filtered h2o, lemon juice, garlic, smoked paprika, kosher salt, chipotle powder)
Locanut Cobb Salmon Salad (Grab & Go) $24.95Wild salmon (coriander, extra virgin olive oil, smoked paprika, paprika, cumin seed, garlic powder, kosher salt), Boston lettuce, cherry tomato, cucumber, organic pasture raised eggs, locanut paleo bread croutons (organic pasture raised eggs, almond butter, flaxseeds, organic honey, apple cider vinegar, coconut flour, baking soda, sunflower seeds, pumpkin seeds, sea salt, sumac, extra virgin olive
Locanut Tote Bag $9.95Reusable 100% organic cotton tote bags. Size: 13x13" (330x330 mm)

Salads

Dairy-Free Greek Salad $18.95Red bell peppers, cucumbers, heirloom cherry tomatos, kalamata olives, red onions, parsley, oregano. Optional choice to add feta, protein, and dressing selection. / 25 carbs / 4 protein / 13 fats GF, DF, NF, V
Lemony Kale, Broccoli & Chickpea Salad $18.95Heirloom cherry tomatoes, kale, cucumbers, broccoli, chickpeas, quinoa, avocado, almonds, parsley. Served with lemon vinaigrette dressing (lemon zest, lemon juice, dijon mustard, garlic, extra virgin olive oil, kosher salt). Contains: mustard, almonds. / 64 carbs / 20 protein / 54 fats GF, DF, V
Kale Caesar SaladKale, lettuce, spiced croutons, cashew nuts. Served with caesar dressing (eggs, capers, dijon mustard, avocado oil, salt, lemon juice, yeast). Contains: eggs, mustard, cashew, tree nuts, coconut. GF, DF, PALEO, KETO
Lemony Kale, Broccoli & Chickpea SaladHeirloom cherry tomatoes, kale, cucumbers, broccoli, chickpeas, quinoa, avocado, almonds, parsley. Served with lemon vinaigrette dressing (lemon zest, lemon juice, dijon mustard, garlic, extra virgin olive oil, salt). Contains: mustard, almonds. GF, DF, V
Locanut Cobb SaladBoston lettuce, heirloom cherry tomatoes, cucumbers, organic pasture raised eggs, taro croutons. Served with paleo ranch dressing (cashews, lime juice, garlic, onion, apple cider vinegar, salt, dill, parsley, chives, water). Contains: cashews, eggs. GF, DF
Dairy-Free Greek SaladRed bell peppers, cucumbers, heirloom cherry tomatoes, kalamata olives, red onions, parsley, oregano. Served with lemon vinaigrette dressing (lemon zest, lemon juice, dijon mustard, garlic, extra virgin olive oil, salt). Contains: mustard. GF, DF, NF, V
Ginger Miso Salmon SaladGinger miso salmon, sweet potato, wild rice, sesame seeds, cabbage purple, cabbage nappa, red peppers, green peppers. Served with ginger miso sauce (lemon juice, miso paste, garlic, extra virgin olive oil, maple syrup, salt, ginger, apple cider vinegar). Contains: fish, sesame, soy. GF, DF, NF

Soups

Coconut Creamy Soup $12.95Zucchini squash, filtered h2o, coconut milk, butternut squash, corn, spinach, red hot peppers, lemon peel, ginger root, extra virgin olive oil, onions, coriander leaves, basil, lemon juice, kosher salt, paprika. Contains: coconut. GF, DF, NF, V
Kabocha Squash Soup $12.95Filtered h2o, kabocha squash, butternut squash, carrots, sweet potato, pumpkin seeds, coconut milk, onions, extra virgin olive oil, garlic, kabocha croutons (kabocha squash, extra virgin olive oil), kosher salt, ginger, coriander, thyme, cinnamon, pumpkin pie spice, nutmeg. Contains: coconut. GF, DF, NF, V, PALEO
Asparagus & Fava Soup $12.95Asparagus, fava beans, spanish onion, celery, extra virgin olive oil, garlic, kosher salt, thyme. GF, DF, NF, V
Grass-Fed Beef Bone Broth Elixir $9.95Beef bone, thyme, parsley, rosemary, bay leaves, pink peppercorn, onion, celery, carrot, ginger, turmeric. GF, DF, NF, PALEO.
Organic Healing Chicken Bone Broth SoupOrganic chicken bones, celery, onions, carrots, ginger, bay leaves, thyme, rosemary, dill. GF, DF, NF
Grass-Fed Beef Bone Broth ElixirBeef bone, thyme, parsley, rosemary, bay leaves, pink peppercorn, onion, celery, carrot, ginger, turmeric. GF, DF, NF, PALEO

Bowls

Mediterranean Branzino Broth Bowl $31.95Mallorca branzino, fava beans, green peas, napa cabbage, multicolor cherry tomato, tricolor corn, thyme, scallion, garlic, ginger, paprika, cumin, coriander, kosher salt, filtered h2o, extra virgin olive oil, lime juice. Gf, DF, NF
Seasonal Fire Roasted Veggie Bowl $16.95Basil, red peppers, eggplant, red onions, green zucchini, butternut squash, kosher salt. GF, DF, NF, V, PALEO
Pumpkin Cauliflower Risotto $22.95Cauliflower, tomatoes, kabocha croton, kabocha puree, sweet potato puree (orange sweet potato, filtered h2o, kosher salt, thyme, rosemary) parsley, carrots. GF, DF, NF, V
Creamy Garden Penne Pasta Bowl $24.95GF penne pasta, broccoli, cauliflower, carrots, chickpeas, butternut squash, scallion. Served with creamy coconut sauce (coconut milk, onions, garlic, hot pepper, thyme, cilantro, basil, smoked paprika). Contains: coconut. GF, DF, NF, V
Slow Cooked Wild Salmon $29.95Baked in parchment, wild salmon, zucchini summer squash, carrots, cherry tomatoes, lemon juice, extra virgin olive oil, dill, kosher salt, paprika, cumin, thyme. Contains: salmon. / 17 carbs / 38 protein / 21 fats GF, DF, NF, PALEO, KETO
Spring Pesto Pasta $19.95Caserecce pasta, confit pure, heirloom cherry tomatoes, sundried tomatoes, cucumbers, red peppers, green peas, kalamata olives, arugula. Served with pesto (pine nuts, basil, mint, garlic, lemon juice, extra virgin olive oil, salt). Contains: pine nuts. / 71 carbs / 11 protein / 26 fats GF, DF, V
Perfect Salmon Bowl $29.95Wild rice, extra virgin olive oil, garlic, red pepper, red onions, beets puree, coriander, kosher salt. Served with avocado salsa (avocados, tomatoes, fresh oregano, kosher salt, lemon juice). Contains: fish. GF, DF, NF
Ginger Miso Salmon Bowl $24.95Ginger miso salmon, sweet potato, wild rice, sesame seeds, cabbage purple, cabbage nappa, red peppers, green peppers. Served with ginger miso sauce (lemon juice, miso paste, garlic, extra virgin olive oil, maple syrup, kosher salt, ginger, apple cider vinegar). Contains: fish, sesame, soy. / 109 carbs / 37 protein / 20 fats GF, DF, NF
Grass-Fed Cubed Steak & Lemon Zoodles Bowl $26.95Grass-fed cubed steak, zucchini noodles, parsley, thyme, lemon, coconut aminos, extra virgin olive oil, steak marinade (coconut aminos, habanero, lemon juice, thyme, parsley, extra virgin olive oil). Contains: coconut. GF, DF, NF, KETO
Wild Salmon Creamy Zoodles Bowl $27.95Zucchini noodles, wild salmon, coconut milk, sesame, scallions, kosher salt. Served with coconut cream sofrito (carrots, celery, onions, garlic, extra virgin olive oil). Contains: sesame, coconut. / 19 carbs / 37 protein / 43 fat GF, DF, NF
Zucchini Noodles Zoodles Bowl $16.95Zucchini noodles. Served with your choice of optional protein, and a mix-in sauce. GF, DF, NF
Spaghetti Squash Spasta Bowl $16.95Roasted spaghetti squash. Served with your choice of optional protein, and a mix-in sauce. / 19 carbs / 2 protein / 1.5 fat GF, DF, NF
Quinoa Veggie Power Bowl $16.95Organic tri-color quinoa, broccoli, butternut squash, chickpeas, spinach, kosher salt, thyme. Served with your choice of optional protein, and a mix-in sauce. / 88 carbs / 22 protein / 8 fats GF, DF, NF

Plates

Mediterranean Branzino Plate $28.95Your choice of branzino: herbed, lemony caper sauce. Served with your choice of 2 sides. GF, DF, NF
Fajita Plate $27.95Fajita with sautéed red peppers, green peppers, spanish onions, cumin, garlic, extra virgin olive oil, paprika, onion, kosher salt. Served with your choice of 2 sides. GF, DF, NF, KETO
Organic Chicken Plate $27.95Your choice of chicken: herbed, chimichurri, piccata. Served with your choice of 2 sides. GF, DF, NF, PALEO
Free-Range Turkey Meatballs Plate $27.95Free-range ground turkey, sun-dried tomato, basil, garlic, zucchini. Optional served with marinara sauce (onions, garlic, capers, tomato sauce, kosher salt, extra virgin olive oil). Served with your choice of 2 sides. GF, DF, NF, KETO
Artichoke Cakes Plate $28.95Artichoke hearts, chickpeas, coconut flour, coconut yogurt, extra virgin olive oil, garlic, rosemary, kosher salt. Served with tzatziki sauce on the side (coconut yogurt, cucumbers, parsley, dill, lemon juice, extra virgin olive oil, kosher salt). Contains: coconut. Served with your choice of 2 sides. GF, DF, NF, V
Wild Salmon Plate $29.95Your choice: plain, piccata, chimichurri, honey lavender dijon. Served with your choice of 2 sides, and a lemon wedge. GF, DF, NF, PALEO
Grass-Fed Skirt Steak Plate $29.95Your choice: salt & pepper, chimichurri. Served with your choice of 2 sides. GF, DF, NF, PALEO, KETO
Slow-Braised Grass-Fed Flank Steak Plate $32.95Tender grass-fed flank steak, marinated with aromatic herbs and slow-braised for four hours until exceptionally soft and pull-apart tender. Served with your choice of two sides and an optional side sauce. Marinade: onions, garlic, extra virgin olive oil, carrots, celery, bay leaf, fresh rosemary, fresh thyme, cumin, smoked paprika, sea salt. GF, DF, NF, PALEO, KETO

Wraps, sandwiches, burgers

Kale Caesar Wrap $22.95Your choice of fajita: organic chicken or wild salmon patty. Caesar dressing, kale, lettuce, cashew nuts, locanut paleo croutons. Contains: eggs, mustard, cashew, tree nuts, coconut. Served with your choice of wrap, and optional side. GF, DF
Organic Chicken Avocado Wrap or Sandwich $22.95Organic chicken, avocados, tomatos, lettuce. Served with your choice of wrap or bread, sauce, and optional side. For KETO choose collard greens wrap. GF, DF, NF, PALEO
Fajita Wrap $22.95Your choice of fajita: grass-fed hanger steak, wild shrimp, or organic chicken. Fajita with sautéed red peppers, green peppers, spanish onions, cumin, garlic, Boston lettuce, extra virgin olive oil, paprika, onion, kosher salt. Served with your choice of wrap, sauce, and optional side. GF, DF, NF, PALEO
Traditional Grass-Fed Beef Burger $23.95Lettuce, tomatos, red onions, pickles, grass-fed beef patty (garlic, shallots, herbs (thyme, rosemary, extra virgin olive oil)). Served with your choice of wrap or bread, sauce, and optional side. GF, DF, NF
Grass-Fed Beef Cheese Burger $23.95Caramelized onions, tomatos, nappa cabbage slaw, your choice of cheese, grass-fed beef patty (garlic, shallots, thyme, rosemary, extra virgin olive oil). Served with your choice of sauce, and optional side. For KETO choose collard greens wrap. GF, NF
Wild Salmon Skinny Burger $23.95Nappa cabbage slaw, pickled purple cabbage, wild salmon patty (red pepper, carrots, garlic, shallots, tapioca flour, celery, salmon, parsley, lemon juice, kosher salt). Served with your choice of wrap or bread, sauce, and optional side. For KETO choose collard greens wrap. GF, DF, NF, PALEO
Fire Roasted Veggie WrapRoasted veggies, boston lettuce, basil, red pepper hummus (roasted peppers, tahini, garlic, salt, sumac, extra virgin olive oil, lemon juice). Served with balsamic vinaigrette (balsamic vinegar, extra virgin olive oil). Contains: sesame, almond flour. Served with your choice of wrap. GF, DF, V
House-Roasted Turkey WrapFree range house roasted turkey, cucumbers, boston lettuce, spicy coleslaw. Served with chipotle aioli sauce on the side (organic pasture raised eggs, avocado oil, chipotle, paprika, garlic, lemon juice, water, salt, apple cider vinegar). Contains: eggs, almond flour, almonds. GF, DF
Kale Chicken Caesar WrapOrganic chicken, herbs marinade (extra virgin olive oil, lemon, thyme, oregano, rosemary), caesar dressing, kale, lettuce, cashew nuts, locanut paleo croutons. Contains: eggs, mustard, cashew, tree nuts, coconut. GF, DF
Organic Chicken Avocado Wrap / SandwichOrganic chicken, avocados, tomatos, lettuce. Served with your choice of wrap or bread, and sauce. For KETO choose collard greens wrap. GF, DF, PALEO
Chicken Fajita WrapOrganic chicken, fajita with sautéed bell peppers, onions, shallots, lettuce, extra virgin olive oil, paprika, cumin, salt. Served with your choice of wrap, and sauce. GF, DF, PALEO
Wild Shrimp Fajita WrapWild shrimps, fajita with sautéed bell peppers, onions, shallots, lettuce, extra virgin olive oil, paprika, cumin, salt. Served with your choice of wrap, and sauce. GF, DF, PALEO
Grass-Fed Hanger Steak Fajita WrapGrass-fed hanger steak, fajita with sautéed bell peppers, onions, shallots, lettuce, extra virgin olive oil, paprika, cumin, salt. Served with your choice of wrap, and sauce. GF, DF, PALEO
Traditional Grass-Fed Beef BurgerLettuce, tomatos, red onions, pickles, grass-fed beef patty (garlic, shallots, herbs (thyme, rosemary, extra virgin olive oil)). Served with your choice of wrap or bread, and sauce. GF, DF
Grass-Fed Beef Cheese BurgerCaramelized onions, tomatos, nappa cabbage slaw, your choice of cheese, grass-fed beef patty (garlic, shallots, herbs (thyme, rosemary, extra virgin olive oil)). Served with your choice of sauce. For KETO choose collard greens wrap. GF
Wild Salmon Skinny BurgerNappa cabbage slaw, pickled purple cabbage, wild salmon patty (red pepper, carrots, garlic, shallots, tapioca flour, celery, salmon, parsley, lemon juice, salt). Served with your choice of wrap or bread, and sauce. For KETO choose collard greens wrap. GF, DF, PALEO
Turkey & Micro-Greens SandwichGrass-fed turkey, purple radishes, micro-greens, heirloom cherry tomatos, cucumbers, spicy honey mustard. Served with chipotle sauce on the side (organic pasture raised eggs, avocado oil, chipotle, salt, paprika, garlic, lemon juice, water, pepper).

Sides A La Carte

Seasonal Fire Roasted Veggies $12.95Basil, red peppers, eggplant, red onions, green zucchini, butternut squash, kosher salt. GF, DF, NF, V, PALEO
Baked Sweet Potato Truffle Fries $12.95Orange sweet potato, coconut oil, truffle oil, kosher salt. Contains: coconut. Served with your choice of sauce. GF, DF, NF, V , PALEO
Baked Sweet Potato Fries $12.95Sweet potato, coconut oil, pumpkin spice, salt. Contains: coconut. Served with your choice of sauce. / 43 carbs / 3 protein / 2.5 fats GF, DF, NF, V, PALEO
Beets & Feta Salad $12.95Beet, feta cheese, red onions, balsamic vinaigrette, parsley. Contains: feta cheese. GF, NF, KETO
Lemony Kale & Spinach $12.95Sauteed kale, spinach, garlic, lemon juice, shallots, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil). / 7 carbs / 4 protein / 13 fats GF, DF, NF, V, PALEO, KETO
Roasted Broccoli $12.95Roasted broccoli, kosher salt. Served with your choice of tossed sauce. / 13 carbs / 6 protein / 0.5 fats GF, DF, NF, V, KETO, PALEO
Roasted Cauliflower $12.95Roasted cauliflower, kosher salt. Served with your choice of tossed sauce. / 12 carbs / 5 protein / 0.5 fat GF, DF, NF, V, PALEO
Spaghetti Squash Spasta $12.95Roasted spaghetti squash. Served with your choice of sauce. / 15 carbs / 1 protein / 1.5 fat GF, V, PALEO
Wilted Spinach, Cherry Tomato & White Beans $12.95White beans (beans, cloves, thyme, bay leaf, kosher salt), spinach, heirloom cherry tomatoes, garlic, ginger, lemon juice. / 50 carbs / 19 protein / 1 fat GF, DF, NF, V
Roasted Brussels Sprouts $12.95Brussels sprouts, herbs (thyme, rosemary, garlic, extra virgin olive oil, kosher salt). / 22 carbs / 8 protein / 4 fats GF, DF, NF, V, PALEO, KETO
Roasted Rainbow Carrots $12.95Rainbow carrots, extra virgin olive oil, za'atar, kosher salt. Served with honey mustard tahini sauce (kosher salt, tahini, garlic olive oil, filtered h2o, lemon juice, honey mustard, cayenne pepper). Contains: sesame. / 23 carbs / 3 protein / 13 fat (no sauce) GF, DF, NF, PALEO
Wild Tri-Color Rice $10.95Wild rice, thyme, kosher salt. / 79 carbs / 16 protein / 1 fat GF, DF, NF, V

Extra Protein Sides

Mallorca Branzino $21.95Your choice of halibut: herbed, lemony caper sauce. European sea bass, sustainably farmed in Mallorca, Spain. GF, DF, NF
Slow Cooked Grass-Fed Flank Steak $22.95Grass-fed flank steak, garlic, onions, cumin, paprika, kosher salt. GF, DF, NF
Artichoke Cakes $16.95Artichoke hearts, chickpeas, coconut flour, coconut yogurt, extra virgin olive oil, garlic, rosemary, kosher salt. Served with tzatziki sauce on the side (coconut yogurt, cucumbers, parsley, dill, lemon juice, extra virgin olive oil, kosher salt). Contains: coconut. / 67 carbs / 18 protein / 4.5 fats GF, DF, NF, V
Free-Range Turkey Meatballs Side $15.95Free-range ground turkey, zucchini, onions, kosher salt, basil, garlic, paprika, sun-dried tomatoes, parsley, pepper flakes, cumin. Optional served with marinara sauce (onions, garlic, capers, tomato sauce, kosher salt, extra virgin olive oil). Serving is 5 pieces. GF, DF, NF
Organic Chicken Side $15.95Organic chicken breast. Your choice: herbed, chimichurri, piccata. Herbed / 1 carbs / 36 protein / 25 fats Chimichurri / 3 carbs / 43 fats Piccata / 3 carbs / 36 protein / 16 fats GF, DF, NF
Grass-Fed Beef Burger Patty Side $15.95Garlic, parsley, shallots, garlic confit. No fillers. Served with your choice of optional sauce. / <1 carbs / 32 protein / 21 fats GF, DF, NF, PALEO
Wild Salmon Patty Side $16.95Wild salmon, tapioca flour, lemon juice, kosher salt, celery, red peppers, carrots, parsley, shallots, garlic. Contains: salmon, celery. No fillers. / 5 carbs / 28 protein / 9 fats GF, DF, NF
Wild Salmon Filet Side $19.95Your choice: plain, piccata, chimichurri, honey lavender dijon. GF, DF, NF
Wild Shrimp Side $16.95Wild shrimps, lemon juice, extra virgin olive oil, kosher salt, lemon zest, parsley. Serving size is 7 pieces. / 1 carbs / 40 protein / 3 fat GF, DF, NF
Grass-Fed Skirt Steak $19.95Your choice: salt & pepper, chimichurri. / 0 carbs / 36 protein / 12 fats GF, DF, NF
2 Organic Pasture-Raised Eggs $10.502 organic pasture raised fried eggs. Served with your choice of side sauce. GF, DF, NF

Locanut Made Snacks

Guacamole & Chips $6.95Guacamole (avocados, tomatoes, lemon juice, coriander leaves, jalapeño, kosher salt, extra virgin olive oil). Your choice of chips bag: Baked Taro Snack or Super Green Tortilla Chip. GF, DF, NF
Super Green Tortilla Chip $12.95Pea protein powder, tapioca flour, spinach, kosher salt, za’atar. / 4 carbs / 4 protein / 0 fat GF, DF, NF, V, PALEO, GRAIN-FREE
Smoked Truffle Sweet Potato Chips $12.95Yam, sweet potato, paprika, kosher salt, truﬄe oil. / 5 carbs / 0 protein / 0 fats GF, DF, NF, V
Baked Taro Snack $9.95Taro root, extra virgin olive oil, kosher salt. / 9 carbs / 0 protein / 0 fat GF, DF, NF, V, PALEO
Roasted Chickpea with Maple & Za'atar $8.95Chickpeas, extra virgin olive oil, cayenne, hint of maple syrup, za'atar, kosher salt. / 5 carbs / 2 protein / 1.5 fats GF, DF, NF, V
Honey Nut Granola $8.95Oatmeal, honey, pistachios, pecans. Contains: pistachios, pecans. / 19 carbs / 3 protein / 7 fat GF, DF
GF Paleo Bread Pack $12.955 slices, 1/4 loaf, freshly baked by Locanut. Coconut flour, pure almond butter, organic pasture raised eggs, organic honey, flaxseed, apple cider vinegar, baking soda, kosher salt, sunflower seeds, pumpkin seeds. Contains: coconut, almonds, eggs. / 7 carbs / 7 protein / 13 fat GF, DF, PALEO
Pastured Egg Avocado Toast $12.95Organic pasture raised eggs, radishes, micro-greens, guacamole (avocados, tomatos, lemon juice, coriander leaves, jalapeño, kosher salt, extra virgin olive oil). Served on GF paleo bread. Contains: coconut, almonds, eggs. GF, DF, PALEO
Veggie Sticks $8.95Celery, rainbow carrots, heirloom cherry tomatos, persian cucumbers, red bell peppers, romaine lettuce. GF, DF, NF, V, PALEO
Half Avocado & Lemon $3.75Served with lemon. GF, DF, NF, V
Cauliflower Bun $4.50Cauliflower, broccoli, coconut milk, organic pasture raised eggs, tapioca flour, coconut flour, oregano, parsley, garlic, kosher salt, extra virgin olive oil. Contains: eggs, coconut. / 25 carbs / 5 protein / 4.5 fat GF, DF, NF, PALEO
Toasted Super Tortilla $4.50Spinach, tapioca flour, pea protein, kosher salt. / 20 carbs / 19 protein / 2 fats GF, DF, NF, PALEO
Toasted Classic Tortilla $4.50Almond flour, tapioca flour, psyllium, kosher salt. Contains: almond. / 33 carbs / 9 protein / 18 fat GF, DF, V, PALEO

Sweet Bites

Matcha Strawberry Chocolate Bar $12.95Organic strawberries, organic vegan white chocolate, organic matcha powder. / 12 carbs / <1 protein / 9 fats GF, DF, NF, V
Chocolate Granola Bar Bites $5.50Chocolate, GF oatmeals, pistachios, almonds, honey, kosher salt. Contains: pistachios, almonds. / 20 carbs / 3 protein / 6 fats GF, DF
Matcha Chocolate Glazed Donuts $8.95Organic white chocolate, organic pasture raised eggs, almond flour, matcha powder, organic honey, baking powder, baking soda. Contains: eggs, almonds. GF, DF, PALEO
Assorted Mini Donuts $8.95Flavors: plain, cinnamon, dark chocolate, dark chocolate almonds. Almond flour, chocolate, organic pasture raised eggs, maple syrup, baking powder, vanilla extract, coconut sugar, cinnamon, almonds. Contains: eggs, coconut, almonds. GF, DF
Pumpkin Spiced Cake $6.50Pumpkin puree, almond flour, organic pasture raised eggs, honey, coconut oil, baking soda, pumpkin pie spice, kosher salt. Contains: coconut, eggs. / 14 carbs / 7 protein / 17 fats GF, DF, PALEO
Keto Almond Chocolate Fudge Bites $5.50Almonds, unsweetened dark chocolate, almond butter. Contains: almonds. / 4 carbs / 2 protein / 8 fats GF, DF, V, KETO
Superfood Raw Brownie $8.50Pistachios, almonds, pumpkin seeds, almond flour, dates, almond butter, raw cocoa powder, kosher salt, maple syrup. Contains: pistachio, pumpkin seeds, almonds. / 26 carbs / 7 protein / 13 fats GF, DF, V
Paleo Soft Baked Chocolate Chip Cookie $5.50Almond flour, organic pasture raised eggs, coconut oil, coconut sugar, dark chocolate, baking soda, kosher salt. Contains: almond, eggs, coconut. / 10 carbs / 6 protein / 24 fats GF, DF, PALEO
Avocado Chocolate Mousse $12.95Avocados, bananas, cocoa powder, strawberries, chia seeds, mint, lemon juice. / 28 carbs / 7 protein / 18 fats GF, DF, NF, V
Wild Blueberry Chia Pudding $9.95Wild blueberries, strawberries, coconut milk, maple syrup, chia seeds, coconut sugar, lemon juice. Contains: coconut. GF, DF, NF, V, KETO
Almond Chocolate Fudge BitesAlmonds, unsweetened dark chocolate, almond butter. Contains: almonds. GF, DF, V, KETO
Soft Baked Chocolate Chip CookieAlmond flour, organic pasture raised eggs, coconut oil, coconut sugar, dark chocolate, baking soda, salt. Contains: almond, eggs, coconut. GF, DF, PALEO
Mini Soft Baked Chocolate Chip CookieAlmond flour, organic pasture raised eggs, coconut oil, coconut sugar, dark chocolate, baking soda, salt. Contains: almond, eggs, coconut. GF, DF, PALEO
Superfood Raw BrowniePistachios, almonds, pumpkin seeds, almond flour, dates, almond butter, raw cocoa powder, salt, maple syrup. Contains: pistachio, pumpkin seeds, almonds. GF, DF, V
Matcha Chocolate Glazed DonutsOrganic white chocolate, organic pasture raised eggs, almond flour, matcha powder, organic honey, baking powder, baking soda. Contains: eggs, almonds. GF, DF, PALEO
Assorted Mini DonutsFlavors: plain, cinnamon, dark chocolate, dark chocolate almonds. Almond flour, chocolate, organic pasture raised eggs, maple syrup, baking powder, vanilla extract, coconut sugar, cinnamon, almonds. Contains: eggs, coconut, almonds. GF, DF
Cinnamon DonutsAlmond flour, organic pasture raised eggs, maple syrup, baking powder, vanilla extract, coconut sugar, cinnamon. Contains: eggs, coconut, almonds. GF, DF
Chocolate Almond DonutsAlmond flour, chocolate, organic pasture raised eggs, maple syrup, baking powder, vanilla extract, coconut sugar, cinnamon, almonds. Contains: eggs, coconut, almonds. GF, DF
Pumpkin Spiced CakePumpkin puree, almond flour, organic pasture raised eggs, honey, coconut oil, baking soda, pumpkin pie spice, salt. Contains: coconut, eggs, coconut. GF, DF, PALEO
Apple Carrot CakeApples, carrots, honey, pecans, cinnamon, almond flour, coconut oil, baking soda, ginger root. Contains: almonds, coconut, pecans. GF, DF
Chia Seed Blueberry PuddingBlueberries, strawberries, coconut milk, maple syrup, chia seeds, coconut sugar, lemon juice. Contains: coconut. GF, DF, V, KETO
Avocado Chocolate MousseAvocados, bananas, cocoa powder, strawberries, chia seeds, mint, lemon juice. GF, DF, NF, V
Matcha Strawberry Chocolate BarOrganic strawberries, organic vegan white chocolate, organic matcha powder. GF, DF, V

Spreads, Dips & Sauces

Wild Blueberry Chia Jam $10.95Wild blueberries, chia, coconut sugar, lemon juice. Contains: coconut. Served in 4 oz jar. / 3 carbs / 0 protein / 0.5 fat [per serving, 15 g] GF, DF, NF, V
Honey Lavender Almond Butter $10.95Almond butter, honey, coconut oil, vanilla extract, lavender flower, goji berries, almonds. Contains: coconut, almonds. Served in 4 oz jar. / 6 carbs / 5 protein / 14 fats [per serving, 28 g] GF, DF, PALEO
Honey Lavender Dijon $12.95Honey, dijon mustard, lemon juice, apple cider vinegar, extra virgin olive oil, lavender, pimento pepper, sumac, paprika, kosher salt. Contains: mustard. Served in 4oz jar. / 12 carbs / <1 protein / 1 fat [per serving, 29 g] GF, DF, NF, PALEO
Caesar Dressing $12.95Organic pasture raised eggs, capers, dijon mustard, avocado oil, kosher salt, lemon juice, yeast, filtered h2o. Contains: eggs, mustard. / 0 carbs / 0 protein / 9 fats [per serving, 15 g] GF, DF, NF, PALEO, KETO
Miso Sauce $12.95Lemon juice, extra virgin olive oil, ginger, maple syrup, apple cider vinegar, miso, garlic, kosher salt. Contains: soy. / 3 carbs / 0 protein / 3 fat [per serving, 15 g] GF, DF, NF, V
Lemon Dill Tahini Sauce $12.95Tahini, lemon juice, extra virgin olive oil, garlic, kosher salt, dill. Contains: sesame. Served in 8 oz jar. / 1 carbs / 2 protein / 4 fats [per serving, 15 g] GF, DF, NF, V
Red Pepper Hummus $12.95Chickpeas, roasted peppers, extra virgin olive oil, lemon juice, tahini, cumin, kosher salt, garlic, cayenne pepper. Contains: sesame. Served in 8 oz jar. / 1 carbs / <1 protein / 3 fats [per serving, 15 g] GF, DF, NF, V
Chipotle Aioli Sauce $12.95Avocado oil, organic pasture raised eggs, lemon juice, garlic, smoked paprika, kosher salt, chipotle powder. Contains: eggs. Served in 8 oz jar. / 0 carbs / 0 protein / 12 fats [per serving, 15 g] GF, DF, NF
Spicy Chipotle Aioli $12.95Chipotle, dijon mustard, chili powder, egg, honey, lemon juice, apple cider vinegar, avocado oil, garlic, onion, kosher salt. Contains: eggs, mustard. Served in 8 oz jar. / <1 carbs / 0 protein / 11 fats [per serving, 15 g] GF, DF, NF
Chimichurri Sauce $12.95Extra virgin olive oil, lemon juice, parsley, coriander leaves, red bell pepper, garlic, shallots, apple cider vinegar, kosher salt. Served in 8 oz jar. / 0 carbs / 0 protein / 7 fats [per serving, 15 g] GF, DF, NF, V

Organic Coffee & Tea

Organic Latte $6.50Organic espresso with your choice of milk for a smooth, creamy coffee. Served hot or iced. Milk options: vanilla almond, oat (not NF).
Organic Cappuccino $6.50Organic espresso with steamed milk and light foam. Served hot. Milk options: vanilla almond, oat (not NF).
Organic Americano $5.50Organic espresso with filtered water for a smooth, clean finish. Served hot or iced.
Organic Coffee $5.50Freshly brewed organic medium roast coffee. Served hot.
Organic Espresso $4.50Organic medium roast espresso, brewed fresh and served hot.
Organic Tea $5.50Freshly brewed tea. Served hot or iced. Choose from Earl Grey, Jasmine Green, or Blueberry Merlot Caffeine-Free.

Organic Shots & Beverages

SuperSip Flora Restore SHOT $6.50Pink grapefruit juice, ginger juice, pink guava powder. Contains 2% or less of: organic inulin, fructooligosaccharides, Lactobacillus acidophilus (La-14), Bifidobacterium lactis (Bl-04), Lactobacillus plantarum (Lp-115), Lactobacillus casei (Lc-11), Lactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37), Bifidobacterium breve (Bb-18), Streptococcus thermophilus (St-21), Lactobacillus sa
SuperSip Skin Booster SHOT $6.50Organic orange, organic carrot, organic camu camu, organic cayenne pepper. Crafted to invigorate and protect, it's a powerhouse of antioxidants and provides 150% of your daily vitamin C intake. / 7 carbs / 0 protein / 0 fats
SuperSip Antioxidant Elixir SHOT $6.50Organic lemon, organic ginger, organic turmeric. Perfect combination of digestive aid, anti-Inflammatory and immune system support properties. / 10 carbs / <1 protein / 0 fat
SuperSip Gut Revitalizer SHOT $6.50Organic pineapple, organic ginger, organic lime. Revive your gut with our Gut Revitalizer SuperSip Shot, delivering digestive aid, soothing anti-inflammatory properties, and immune system boosting support. / 9 carbs / 0 protein / 0 fats
Organic Raspberry Chia Lemonade $12.95Filtered h2o, organic raspberry, organic wild-flower honey, organic chia seeds, lemon juice. 16 oz. / 30 carbs / 3 protein / 3.5 fats
Wild Blueberry Smoothie $12.95Organic blueberry, organic coconut yogurt, organic almond milk, organic spinach, vanilla pea protein. Contains: coconut, almond, tree nuts. 16 oz. / 58 carbs / 11 protein / 3.5 fats
Organic Coconut Date Smoothie $12.95Organic almond milk, organic coconut, filtered h2o, organic dates, organic almonds. Contains: almond, coconut, tree nuts. 16 oz. / 41 carbs / 8 proteins / 52 fat
Dragon Fruit & Mango Smoothie $12.95Filtered h2o, organic dragon fruit, organic mango, organic wildflower honey. 16 oz. / 40 carbs / 2 protein / 0.5 fats
Apple Carrot Juice $12.95Filtered h2o, organic apple, organic carrot, organic ginger. 16 oz. / 30 carbs / 2 protein / 0 fats
Organic Celery Juice $12.95Organic celery, lemon juice. 16 oz. / 14 carbs / 3 protein / 1 fats
Energizing Ginger Peach Tea $12.95Filtered h20, organic wildflower honey, peach tea (organic black tea, organic ginger root, organic black pepper, organic peach, organic safflower). 16 oz. / 14 carbs / 0 protein / 0 fats
Organic Hibiscus Tea $12.95Filtered h2o, organic hibiscus, orange slices. Unsweetened. 16 oz. / 3 carbs / 0 protein / 0 fats
Saratoga Sparkling Water $3.50Spring water, carbon dioxide. 16 oz

Locanut Merch

Locanut Apron $45.00Locanut branded apron. Designed for home cooking, baking or warming up a Locanut meal 😉. it’s both practical and stylish great for gifting or personal use.
Locanut Sweatshirt $59.65A unisex premium sweatshirt with a relaxed, flattering fit and a soft cotton feel. Designed for everyday wear, with “Healthy Food Only” embroidered on the chest and a subtle Locanut logo on the left sleeve. Material: 100% cotton face; 65% cotton, 35% polyester (Charcoal Heather: 55% cotton, 45% polyester) Fabric weight: 8.5 oz/yd² (288.2 g/m²) / wear your values, effortlessly /
Locanut Tumbler $29.95A sleek, reusable essential designed to keep hydration intentional and elevated. → Custom 16oz stainless steel bottle with a modern, minimal look → Built-in temperature display (Fahrenheit) so you always know your drink’s temperature → Durable, lightweight, and perfect for daily use — at home, work, or on the go → Helps reduce single-use plastic while staying effortlessly stylish Capacity: 16 oz (
Locanut Water Bottle $29.95Locanut branded water bottle. Ideal for staying hydrated on the go, at the gym, or during a New York busy day.

Packages

Package of Smoky Organic Chicken With Chickpea & Salad for 10 $350.00Paprika lime chicken, chickpea, heirloom cherry tomatos, baby spinach, served with classic cashew cream. Your choice of 1 salad. Served in catering trays for 10.
Package of Wild Halibut With Ginger Bone Broth Base & Salad for 10 $400.00Zucchini, cherry tomato, tuscan kale, black olives, bok choy, chickpea, ginger, garlic, lime, served with a chicken ginger bone broth base. Your choice of 1 salad. Served in catering trays for 10.
Entrée Package for 10 $225.00Your choice of 1 protein and 1 side served in catering trays for 10. Your optional choice of 1 salad.
Entrée Package for 20 $450.00Your choice of 1 protein and 2 sides served in catering trays for 20. Your optional choice of 2 salads.
Entrée Package for 40 $900.00Your choice of 2 proteins and 3 sides served in catering trays for 40. Your optional choice of 3 salads.
Package of 10 wraps $240.00Package includes your choice of 1 wrap, 1 side, and 1 side sauce. Wraps are sliced in half for easy sharing.
Package of 20 wraps $480.00Package includes your choice of 2 wraps, any 2 sides, and 2 side sauces. Wraps are sliced in half for easy sharing.
Package of 40 wraps $960.00Package includes your choice of 2 wraps, 3 sides, and 3 side sauces. Wraps are sliced in half for easy sharing.
All-In-One Package for 20 $825.00Your choice of 2 proteins, 2 sides and 1 salad served in catering trays. Served with cup desserts array and organic juices array.
Make-Your-Own Package for 10 $225.00Your choice of fajita, 1 side, 1 sauce. Served with tortilla of your choice and guacamole on the side.

Proteins

Organic ChickenOrganic chicken breast. Your choice: herbed, chimichurri, piccata. GF, DF, NF
Free-Range Turkey MeatballsFree-range ground turkey, zucchini, onions, salt, basil, garlic, paprika, sun-dried tomatoes, parsley, pepper flakes, cumin. Optional served with marinara sauce (onions, garlic, capers, tomato sauce, salt, extra virgin olive oil). GF, DF, NF
Grass-Fed Beef Burger PattyGarlic, parsley, shallots, garlic confit. No fillers. GF, DF, NF, PALEO
Wild Salmon PattyWild salmon, tapioca flour, lemon juice, salt, celery, red peppers, carrots, parsley, shallots, garlic. Contains: salmon, celery. No fillers. GF, DF, NF
Wild ShrimpsWild shrimps, lemon juice,, extra virgin olive oil, salt lemon zest, parsley. GF, DF, NF
Grass-Fed Hanger SteakYour choice: salt & pepper, chimichurri. GF, DF, NF
Wild Salmon FiletYour choice: plain, piccata, chimichurri, honey lavender dijon. GF, DF, NF
GF Salmon CakesWild salmon, red peppers, scallions, garlic cilantro, dill, oregano, cayenne pepper. Served with honey dijon mustard sauce. 2 pieces per serving.
Vegan Artichoke CakesArtichoke hearts, chickpeas, coconut flour, coconut yogurt, extra virgin olive oil, garlic, rosemary, salt. Contains: coconut. 2 pieces per serving. GF, DF, V
Vegan Zucchini CakesGreen zucchini, yellow summer squash, carrots, scallions, coconut yogurt, tapioca flour, arrow root, cayenne pepper, red pepper, oats, black pepper, salt. 2 pieces per serving.

Sides

Beets & Feta SaladBeet, feta cheese, red onions, balsamic vinaigrette, parsley. Contains: feta cheese. GF, NF, KETO
Roasted Brussels SproutsBrussels sprouts, herbs (thyme, rosemary, garlic, extra virgin olive oil, salt). GF, DF, NF, V, PALEO, KETO
Cauliflower MashCauliflower, coconut milk, garlic, salt, extra virgin olive oil. Contains: coconut. GF, DF, V, PALEO
Baked Parsnip FriesParsnips, extra virgin olive oil, salt, parsley. GF, DF, NF, PALEO
Baked Sweet Potato FriesSweet potato, coconut oil, pumpkin spice, salt. Served with your choice of sauce. Contains: coconut. GF, DF, V, PALEO
Zoodles (Zucchini Noodles)Zucchini noodles. Served with your choice of mix-in sauce. GF, DF, V
Spaghetti Squash SpastaRoasted spaghetti squash. Served with your choice of mix-in sauce. GF, DF, V, PALEO
Roasted CauliflowerRoasted cauliflower, salt. GF, DF, NF, V, PALEO
Roasted BroccoliRoasted broccoli, salt. Served with your choice of tossed sauce. GF, DF, NF, V, KETO, PALEO
Lemony Kale & SpinachSautéed kale, spinach, garlic, lemon juice, shallots, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil). GF, DF, NF, V, PALEO, KETO
Organic Veggie QuinoaOrganic tri-color quinoa, broccoli, butternut squash, chickpeas, spinach, salt, thyme. Served with your choice of a mix-in sauce. GF, DF, V
Herbed Zucchini and Yellow SquashZucchini, yellow squash, garlic, olive oil, herbs (rosemary, thyme, garlic, extra virgin olive oil).
Roasted Seasonal Baby PotatoesMixed baby potatoes, olive oil, salt, garlic, shallots. Tossed with chimichurri sauce. GF, DF, V
Wild Veggie RiceBrown rice, spinach, broccoli, heirloom cherry tomatos, carrots, garlic, olive oil, shallots, fresh herbs, house-made coconut aminos. Contains: coconut. GF, DF, V
Wilted Spinach, Cherry Tomato & White BeansWhite beans (beans, cloves, thyme, bay leaf, salt), spinach, heirloom cherry tomatoes, garlic, ginger, lemon juice. GF, DF, NF, V

Beverages

Assorted Supersip Shots $65.0010 assorted shots. Endurance Energizer, Skin Booster, SuperSip Antioxidant Elixir, Gut Revitalizer shots.
Healthy Array Of Organic Juices $125.00Organic house-made juices. 10 bottles.
Energizing Ginger Peach Tea $6.95Organic honey, peach tea (organic black tea, organic ginger root, organic black pepper, organic peach, organic safflower).
Hibiscus Tea $6.95Organic hibiscus, organic orange slices. Unsweetened.
Acqua Panna $3.75Natural spring water is crafted by nature, flowing through the sun drenched hills of Tuscany to the spring source. 16 oz.
Healthy Array Of Organic Smoothies $125.00Organic house-made smoothies. 10 bottles.

Individually Served

Spring Pesto Pasta Salad $19.95Caserecce pasta, confit pure, heirloom cherry tomatoes, sundried tomatoes, cucumbers, red peppers, green peas, kalamata olives, arugula. Served with pesto (pine nuts, basil, mint, garlic, lemon juice, extra virgin olive oil, salt). Contains: pine nuts. GF, DF, V
Spasta & Free-Range Turkey Meatballs Bowl $23.95Roasted spaghetti squash, free-range ground turkey, zucchini, onions, salt, basil, garlic, paprika, sun-dried tomatoes, parsley, pepper flakes, cumin. Served with marinara or garlic olive oil. GF, DF
Kale Caesar Salad $18.95Kale, lettuce, spiced croutons, cashew nuts. Served with caesar dressing (eggs, capers, dijon mustard, avocado oil, salt, lemon juice, yeast). Contains: eggs, mustard, cashew, tree nuts, coconut. GF, DF, PALEO, KETO
Locanut Cobb Salad $18.95Boston lettuce, heirloom cherry tomatoes, cucumbers, organic pasture raised eggs, taro croutons. Served with paleo ranch dressing (cashews, lime juice, garlic, onion, apple cider vinegar, salt, dill, parsley, chives, water). Contains: cashews, eggs. GF, DF

Locanut: hours and how to order