Sol's Cafe

170 Cedar Ln, Teaneck, NJ

Menu (As of 11/1)

Breakfast Sandwiches

• Avocado Toast $9.00Once slice of multi-grain toast, smashed avocado, chopped tomatoes, arugula, and black pepper.
• Bacon, egg $6.50Served with two eggs and bacon.
• Bacon & Cheese $6.50
• Egg & Cheese $6.00Served with two eggs and cheese.
• Egg White $5.00Served with two eggs on a roll.
• Egg Sandwich $5.00
• Ham, egg $6.50
• Ham, egg, cheese $7.25
• Hot Ham, Cheese $6.50
• Sausage, egg $6.50Served with two eggs and sausage.
• Sausage, egg, cheese $7.25
• Sausage & Cheese $6.50
• Taylor Ham, egg $6.50Served with two eggs and Taylor ham.
• Taylor Ham & Cheese $6.50
• Turkey Bacon, egg $6.50
• Tk Bacon & Cheese $6.50
• Turkey, Egg $6.50
• Taylor Ham Sandwich $6.00
• Sausage Sandwich $6.00
• Tk Bacon Sandwich $6.00
• Pastrami, Egg, Cheese $7.75
• Bravo Breakfast Burrito $10.00Mexican chorizo, potatoes, cheese and eggs on a tortilla wrap
• Western Omelet Sandwich $8.00
• Veggie Omelet Sandwich $8.00
• Ham Cheese Omelet Sandwich $8.50
• Whole Avocado $5.00
• Turkey, cheese $6.50

Beverage

• Ice Tea $2.50
• Medium Coffee $3.00
• Medium Herbal Tea $3.00Choose one: Peppermint, chain spice, lemon, chamomile, earl grey (black tea).
• Medium Tea $3.00Choose one: Regular Lipton tea, decaf Lipton tea, green tea.
• Medium Hot Chocolate $3.00
• Small Coffee $2.50
• Small Herbal Tea $2.50Choose one: Peppermint, chain spice, lemon, chamomile, earl grey (black tea).
• Small Hot Chocolate $2.50
• Small Tea $2.50Choose one: Regular Lipton tea, decaf Lipton tea, green tea.
• Tea Bag $1.00
• Small Ice Coffee $2.50

Omelets

• Western Omelet $11.95Ham, peppers, and onions. Served with home fries and toast.
• Teaneck Omelet $11.95Pastrami, onions, and cheddar cheese. Served with home fries and toast.
• Tom's Omelet $11.95Turkey, onions, and mozzarella cheese. Served with home fries and toast.
• Turkey Bacon & Cheese Omelet $11.95
• Two Eggs Any Style $9.00Served with home fries and toast.
• Two Eggs Any Style w\meat $10.50Served with home fries and toast.
• Vegetable Omelet $11.95Mushrooms, tomatoes, and green peppers. Served with home fries and toast.
• Sausage Omelet $10.50
• Sausage& Cheese Omelet $11.95Side of Sausage · Side of Bacon · Side of Taylor Ham · Side of Turkey Bacon
• Plain Omelet $8.50
• Greek Omelet $11.95Feta cheese and tomato. Served with home fries and toast.
• Ham & Cheese Omelet $11.95Ham & cheese omelette served with home fries and toast.
• Ham Omelete $10.50Ham omelette served with home fries and toast.
• California Omelette $11.95Egg White, spinach, mushrooms and avocado omelet. Served with home fries and toast.
• Cheese Omelet $10.00Cheese omelette served with home fries and toast.
• Bacon Omelet $10.50Bacon omelette served with home fries and toast.
• Bacon&Cheese Omelet $11.95
• Pancakes $9.00Served with butter and syrup.
• Blueberry Pancakes (2) $10.45
• Chocolate Chips Pancakes (2) $9.45
• Short Stack Pancakes $6.00Served with butter and syrup.
• French Toast $9.00Served with butter and syrup.

Starters

• Buffalo Wings w/fries $11.00Served with Blue Cheese.
• Wings w/fries $11.00Served with Blue Cheese.
• Wings $11.00Served with Blue Cheese.
• Fingers $11.00Served with Honey Mustard
• Curly Fries $6.00
• French Fries $5.00
• Mozzarella Sticks (6pcs) $8.00Served with marinara sauce.
• Onion Rings $6.00
• Sweet Potato Fries $6.00Served with honey mustard.
• PJ's Quesadilla $12.00Grilled chicken, bacon, Swiss cheese, and chipotle mayo. Served with guacamole and sour cream.
• Mozzarella Caprese $10.00Fresh mozzarella, Basil, Roasted Peppers Sliced Tomatoes, Drizzled with Balsamic Reduction and Olive Oil.
• Sliders $10.95Four Mini Beef Burgers Topped with Melted Cheddar Cheese and Caramelized Onions.
• Sliders/fries $13.95Four Mini Beef Burgers Topped with Melted Cheddar Cheese and Caramelized Onions.
• Thai Chili Wings $11.00
• Thai Chili Wings W/ French Fries $11.00

Panini's

• Club Panini $12.50Turkey, sun-dried tomatoes, pesto, mayonnaise, and mozzarella cheese.
• Cuban Panini $12.50Ham, honey mustard, Swiss cheese, and pickles.
• En Fuego Panini $12.50Grilled roast beef, Swiss cheese, grilled onions, and hot chipotle sauce.
• JP Panini $12.50Grilled roast beef, cheddar cheese, and sautéed onions.
• Perdue Panini $12.50Grilled chicken, Monterey Jack cheese, red roasted peppers, and ranch dressing.
• Rainbow Panini $12.50Honey turkey, mozzarella cheese, sun-dried tomatoes, and honey-lime dressing.
• Reuben Panini $12.50Pastrami, Swiss cheese, sauerkraut, and Russian dressing.
• Santa Fe Panini $12.50Grilled chicken, provolone, and tomatoes.
• Tommy Panini $12.50Turkey, mozzarella cheese, roasted peppers, and honey mustard dressing.

Salads

• Asian Salad $13.95Grilled Chicken, Romaine lettuce, Tomatoes, Crispy Tortilla Strips, Carrots with a Honey-Lime Vinaigrette.
• Chef Salad $13.95Ham, salami, turkey, American cheese, Swiss cheese, and hard-boiled egg over romaine lettuce, tomatoes, and cucumber.
• Chicken Caesar Salad $13.95Romaine lettuce, croutons, and parmesan cheese with grilled chicken and Caesar dressing.
• Cobb Salad $13.95Grilled chicken, avocado, crumbled blue cheese, bacon, tomatoes, and egg over garden salad with vinaigrette.
• Greek Salad w/Chicken $13.95Romaine lettuce, tomatoes, cucumbers, feta cheese, red onions, and olives with grilled chicken.
• Large Greek Salad $9.95Romaine lettuce, tomatoes, cucumbers, feta cheese, red onions, and olives.
• Large Green Salad $8.95Romaine lettuce, tomato, and cucumbers.
• Large Caesar Salad $9.95Romaine lettuce, parmesan cheese, croutons
• Mexican Salad $13.95Romaine lettuce, tomatoes, cucumbers, onions, avocado, and cheddar cheese with Grilled Chicken.
• Small Greek Salad $7.95Romaine lettuce, tomatoes, cucumbers, feta cheese, red onions, and olives.
• Small Green Salad $6.95Romaine lettuce, tomato, and cucumbers.
• Vibrant Salad $13.95Romaine lettuce, Arugula, Toasted Almonds, Feta Cheese, and Oranges with Honey-Lime Dressing.
• Grilled Chicken Over Garden Salad $13.95Romaine lettuce, tomatoes, cucumbers with grilled chicken.
• Small Cesar Salad $6.95Romaine Lettuce, Parmesan Cheese, Croutons.
• Small Vibrant Salad $7.95Romaine Lettuce, Arugula, Feta Cheese, Oranges and toasted almonds.
• Apple Walnut Salad $13.95Grilled Chicken, Romaine Lettuce, Tomatoes, Apple tibdits, Raisins, Walnuts, Feta Cheese with Honey-Lime Vinaigrette.
• Chicken BLT Salad $13.95Grilled Chicken, Lettuce, Tomatoes, Bacon, Hard boiled egg with Blue Cheese Dressing
• Buffalo Chicken Over Garden Salad $13.95

Our Famous Sandwiches

• American Hero $12.00Chicken cutlet, bacon, and American melted cheese on a toasted hero with lettuce, tomatoes, and mayonnaise.
• Avocado Special Hero $12.00Grilled chicken, Monterey Jack cheese, lettuce, tomato, avocado, and chipotle mayonnaise on a hero.
• Combo Special Hero $12.00Turkey, roast beef, Swiss cheese, coleslaw, and Russian dressing on a hero.
• Italian Hero $12.00Ham, salami, pepperoni, provolone cheese, lettuce, tomatoes, onions, oil & vinegar, pepper, and oregano.
• Philly Cheese Steak $12.00Served on a hero with green peppers, onions & american cheese.
• Tony's Cheese Steak Hero $12.00Roast beef, American cheese, portabella mushrooms, onions, peppers, and hot peppers.
• Vegetarian Hero $12.00Fresh mozzarella, roasted peppers, portabella mushrooms, lettuce, tomatoes, and balsamic vinegar.
• Chicken Cordon Blue Hero $12.00Chicken cutlet, ham, mozzarella chesse, oregano & honey mustard on a Hero.

The Wraps

• California Wrap $10.95Grilled chicken with lettuce, tomato, avocado, bacon, and Italian dressing.
• Chicken Caesar Wrap $10.95Grilled chicken, lettuce, parmesan cheese, and Caesar dressing.
• Chicken Cordon Blue Wrap $10.95Chicken cutlet, ham, mozzarella cheese, oregano, and honey mustard.
• Chicken Fajita Wrap $10.95Grilled chicken, peppers, onions, and hot sauce.
• Manhattan Wrap $10.95Grilled chicken with lettuce, roasted peppers, bacon, and Russian dressing.
• Rooster Wrap $10.95Grilled chicken with bacon, Monterey Jack cheese, and ranch dressing.
• Turkey Melt Wrap $10.95Honey turkey, Swiss cheese, sun-dried tomatoes, lettuce, and Russian dressing.
• Veggie Wrap $10.95Grilled portabella mushrooms, fresh mozzarella cheese, lettuce, tomato, roasted peppers, and balsamic vinegar.
• Grilled Chicken Wrap $10.95
• Buffalo Chicken wrap $10.95Chicken cutlet, lettuce, tomato, blue cheese and hot sauce
• Hamburgers $9.00Cheeseburger No fries
• Hamburger w/fries $11.50Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Bacon Cheeseburger w/fries $12.00Bacon cheeseburger, Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Cheeseburger w/fries $12.00Cheeseburger, Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• En Fuego Burger w/fries $12.00Melted pepper jack cheese, bacon, and jalapeño pepper with chipotle sauce. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Margarita Burger w/fries $12.00Fresh mozzarella, marinated tomatoes, fresh basil, and parmesan cheese in a balsamic reduction. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Mexican Burger w/fries $12.00Melted pepper jack cheese, and guacamole. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Smokehouse Burger w/fries $12.00Bacon, grilled onions, and melted cheddar cheese with BBQ sauce. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Turkey Burger w/fries $12.00Served with melted mozzarella cheese, sliced avocado, and chipotle sauce. Our turkey burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Veggie Burger w/fries $12.00Served with melted mozzarella cheese, sliced avocado, and chipotle sauce. Our veggie burger is a 6 oz. flame-grilled burger delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Monterrey Burger w /fries $12.00Melted pepper jack cheese, and jalapeño pepper with chipotle. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• Bronco Burger/Fries $12.00Beef burger with ham, grilled onions and cheddar cheese. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato and fries.
• Alpine Burger/Fries Swiss Cheese And Portabella Mushrooms $12.00Alpine Swiss cheese and portabella mushrooms. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.
• LA Burger/Fries $12.00Avocado, jalapeños, sundried tomatoes and American cheese. Our 100% beef burger is an 8 oz. flame-grilled juicy delight. Served on a sweet toasted brioche bun with lettuce, tomato, and fries.

Cold Sandwiches

• Cheese Sandwich $8.00
• Egg Salad $8.00
• Genoa Salami $9.00
• Ham $9.00
• Honey Turkey $10.00
• Roast Beef $10.00
• Tuna Salad $10.00
• Turkey $10.00
• Chicken Salad $10.00

Hot Sandwiches

• Beef Gyro $11.95Served on pita bread with lettuce, tomato, onions, and tzatziki sauce.
• Chicken Cutlet $10.00
• Chicken Gyro $11.95Served on a pita bread with lettuce, tomato, onions, and tzatziki sauce.
• Chicken Parmesan $10.00Breaded chicken, marinara sauce, and melted mozzarella cheese.
• Grilled Cheese $6.00
• Grilled Chicken Sand $10.00
• Meatball Sand $9.00Homemade meatballs, marinara sauce, and melted mozzarella cheese.
• Meatball Parmessan $10.00
• Pastrami Ruben Rye $11.95Served on a rye bread, sauerkraut, swiss cheese, and Russian dressing.
• Tuna Melt $10.50Tuna with melted cheese.
• Cheese Steak Hero $12.00
• Hot Pastrami $10.00
• Grilled Chicken (1) Piece $8.00
• Grilled Chicken Club $11.95Choice of bacon or cheese, lettuce, and tomato.
• Ham Club $11.95Choice of bacon or cheese, lettuce, and tomato.
• Roast Beef Club $11.95Choice of bacon or cheese, lettuce, and tomato.
• Tuna Club $11.95Choice of bacon or cheese, lettuce, and tomato.
• Turkey Club $11.95Choice of bacon or cheese, lettuce, and tomato.
• Chicken salad club $11.95Choice of bacon or cheese, lettuce and tomato

Side Salads

• Chicken Salad $6.00
• Cole Slaw $7.00
• Fruit Salad $7.00
• Macaroni Salad $7.00
• Egg Salad $6.00
• Tuna Salad $6.00
• Pickle $2.00
• 1\2 Pickle $1.00
• Side Dressing $0.50
• Side Parmesan Cheese Cup $1.50
• Side Feta Cheese Cup $1.50Side Of Honey

Cold Drinks

• Big Gatorade Lemon $3.00
• Big Gatorade Orange $3.00
• Big Gatorade Red $3.00
• Coke can $2.00
• D.Coke can $2.00
• Pepsi can $2.00
• Cream Soda Can $2.00
• Black Cherry Can $2.00
• Root Beer can $2.00
• Canada Dry Can $2.00
• Red Bull $3.50
• Coke 20oz $2.75
• Pepsi 20oz $2.75
• D.Coke 20oz $2.75
• Fanta 20oz $2.75
• Ginger Ale 20oz $2.75
• Seltzer 20oz $2.75
• Gatorade Lemon $2.50
• Gatorade Orange $2.50
• Gatorade Red $2.50
• Apple Juice $3.00
• Cranberry Juice $3.00
• Snapple Apple $2.50
• Snapple D.Lemon $2.50
• Snapple D.Peach $2.50
• Snapple D.Raspberry $2.50
• Snapple Fruit Punch $2.50
• Snapple Kiwi-Strawberry $2.50
• Snapple Lemon $2.50
• Snapple Mango $2.50
• Snapple Orangeade $2.50
• Snapple Peach $2.50
• Snapple Raspberry $2.50
• Water $2.00
• Water Liter $3.00
• Water Liter $3.50
• Water Gallon $4.00
• Cup Of Ice $1.00
• Mistic $3.00
• Vitamin Water Power C $3.00
• Vitamin Water Energy $3.00
• Pepsi Zero 20oz $2.75

Bakery

• Bagel $2.00
• Croissant $3.00
• English Muffin $2.00

Very Spicy

• Roll $2.00
• White bread $1.50
• Whole Wheat bread $1.50
• Multigrain Bread $2.00
• Rye Bread $1.50
• Hero Bread $2.50
• Muffin $3.00
• Oatmeal $6.00
• Boiled Egg $2.00
• Side Jelly $1.00
• Pita Bread $1.50
• Specials $11.952 Beef Empanadas w/garden Salad
• Beef Empanada $4.00Beef, onions, green onions, red pepper, olives, boil egg,
• Chicken Burrito $11.95Served on a wrap with grilled chicken, rice, beans,peper jack cheese, lettuce and side of guacamole.

Spicy

• Chicken Diablo w/macaroni $14.95Chicken cutlet, pepper jack cheese, jalapeños, chipotle mayo on a Hero bread.
• Chicken Gyro w/garden $14.00Grilled chicken on a pita bread with lettuce, tomato, onions and tzaziki sauce.¿
• Chicken Fajitas Platter $14.95Grilled chicken sautéed onions and peppers, rice, tortillas side of guacamole, sour cream and salsa.
• Meatball Parmesan Hero w/fries $12.95Italian meatballs served on a hero bread with marinara sauce & mozzarella cheese.
• Multigrain Sand w/ Macaroni $12.95Tuna served on multigrain bread with bacon jack cheese,lettuce & tomatoes.
• Philly Cheese Steak w/Fries $14.95Served on a hero with cheese, sautéed onions and peppers.
• Philly Cheese Steak w/garden $14.95Served on a hero with cheese, sautéed onions and peppers.
• Pressed Hero Sandwich/fries $14.95Grilled chicken, fresh mozzarella, arugula, pesto sauce on a pressed hero.
• Pressed Hero Sandwich w/garden $14.95Grilled Chicken, fresh mozzarella, arugula, pesto sauce on a pressed hero.
• Pressed Caprese Sandwich w/garden Salad $14.95Chicken Cutlet, fresh mozzarella, roasted peppers & pesto mayo on Hero bread.
• Pressed Caprese Sandwich w/fries $14.95Chicken Cutlet, fresh mozzarella, roasted peppers & pesto mayo on a Hero bread.
• Pesto Pressed Hero w/fries $14.95Grilled chicken, roasted peppers, fresh mozzarella, pesto sauce & arugula.
• Tuna Avocado Sandwich w/garden $13.95Tuna salad served on a multigrain bread toasted, avocado, lettuce & tomatoes.
• Tuna Avocado Sandwich w/macaroni $13.95Tuna salad served on a multigrain bread toasted, avocado, lettuce & tomatoes.
• Beef Gyro w/ Fries $14.00Beef on a pita bread with lettuce,tomato, onions and tzaziki sauce. With French fries.
• Chicken Gyro w/fries $14.00Grilled chicken on a pita bread with lettuce, tomato, onions and tzaziki sauce, with French fries
• Chicken Parmesan Hero w/ Fries $12.95Chicken cutlet, marinara sauce & mozzarella cheese on a hero.

Carnitas Quesadilla

• Grilled Chicken Over Rice $10.95

Chicken Cutlet Over Rice

• Chicken Cutlet Over Yellow Rice $10.95
• Meatball Over Rice $10.95Side Of Yellow Rice
• Grilled Chicken With Broccoli Platter $12.95
• Flounder Fish W/ FF $10.95
• Flounder Fish $8.95

The Shakes

• Black & White Shake $7.00
• Caramel Shake $7.00
• Chocolate Shake $7.00
• Strawberry & Banana Shake $7.00
• Strawberry Shake $7.00
• Vanilla Shake $7.00

Snacks

• Chips $2.69

Small Chips

• Classic Lay's $2.00
• Twix $2.69
• 2 Scoops Of Ice Cream $6.00Choice of strawberry, chocolate, vanilla
• Banana $1.50
• Orange $1.50

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Sol's Cafe: hours and how to order