Pineapple Sol menu (As of 10/30)

302 Colonades Way Ste 109, Cary, NC

Avocado ToastVegetarian

BEST SELLERClassic Breakfast $16.95Two cage-free eggs your way, pancake or waffle, turkey or beef bacon, home fries or seasonal fruit
Surfside Croissant $15.95Two cage-free eggs, cheddar, side of beef or turkey bacon
NEWEnglish Breakfast $15.95Two cage-free eggs made your way, two chicken sausages, vegetarian beans, potatoes, tomato, side of sourdough
Veggie Omelette $15.95Three cage-free eggs, cheddar, spinach, sautéed peppers, onions, sourdough, side of home fries
Western Omelette $15.95Three cage-free eggs, beef or turkey bacon, cheddar, peppers, onions, sourdough, side of home fries

Brunch Pancakes & More

BEST SELLERFrench Toast Flight $16.95Three flavors, fresh fruit on top: Biscoff, Chocolate, Lemon Curd
S'mores Pancakes $14.95Two golden s'mores pancakes, marshmallow bites, chocolate drizzle, graham cracker crumble
Biscoff Pancakes $14.95Two pancakes, cream cheese mousse, biscoff spread, biscoff cookies
Blueberry Pancakes $14.95Two blueberry pancakes, cream cheese mousse, blueberry drizzle
BEST SELLERPancake Flight $15.95Can't choose? Try all three with unique toppings: Lotus Biscoff, S'mores, Blueberry

Waffle or Pancake Stack

Signature AçaíVegetarianVeganGF $15.95Organic raw açaí, vegan GF granola, strawberries, blueberries, banana, chia seeds, organic peanut or almond butter
Chicken and Waffle $15.95Plain waffle, fried chicken, powdered sugar
NEWWild Salmon Bagel $16.95Plain or everything bagel, whipped cream cheese, wild smoked salmon, cucumber, pickled red onion, capers, dill, tzatziki, lemon wedge

Sandwiches & Burgers

NEWBEST SELLERChipotle Chicken Sandwich $16.95Grilled chicken, sourdough, swiss cheese, beef bacon, tomato, pickled onion, chipotle sauce
Malibu Club $16.95Turkey ham, turkey bacon, sourdough, swiss cheese, lettuce, tomato, garlic aioli, side of fries or salad
Caprese PaniniVegetarian $15.95Sourdough, arugula, tomato, mozzarella, pesto, balsamic glaze, side of fries or salad
Philly Cheesesteak $16.95Hoagie, thinly sliced steak, cheddar cheese, mayo, peppers, onions, side of fries or salad

Crispy Chicken Wrap

Sol Burger $16.951/2 lb beef patty, brioche bun, lettuce, tomato, onions, Sol sauce, side of french fries
Veggie BurgerVegetarian $16.95House-made black bean patty, brioche bun, lettuce, pineapple pico de gallo, avocado, onions, sweet & spicy Sol sauce, side of french fries

Signature Bowls

BEST SELLERChicken BowlGF $19.95Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
Mediterranean BowlGFVegetarian $18.95Organic house-made falafel, roasted vegetable couscous, organic greens, onions, hummus, tzatziki, garlic aioli
NEWAhi Tuna Bowl $19.95Raw wild tuna, cilantro jasmine rice, roasted sweet potato, pickled ginger, seaweed salad, cucumber, pineapple, furikake, ponzu yuzu sauce

Salad Bowls

Cobb SaladGF $16.95Antibiotic-free chicken, turkey bacon, cage-free egg, organic greens, crumbled blue cheese, cucumbers, tomatoes, side of blue cheese dressing
Thai Almond SaladGF $16.95Antibiotic-free chicken, basil, napa cabbage, organic greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, Thai Almond dressing

Kids Menu

Kid's Nuggets $10.95
Kid's Combo $12.95Two scrambled cage-free eggs, chicken sausage, mini pancake, side of fruit cup

Add-Ons

Sides $5.00French fries · Home fries · Tater tots
Tater Tots $5.00
Beef Bacon $6.00

Fresh Options

Salad · Fruit cup $5.00

Fall Drinks

Specialty Coffee 12 oz $7.95 · 16 oz $8.95

Traditional Coffee

Latte 12oz $5.95 / 16oz $6.95
Cappuccino 12oz $5.95 / 16oz $6.95
Americano 12oz $5.95 / 16oz $6.95
Cold Brew 12oz $5.95 / 16oz $6.95
NEWPumpkin Campfire Cold Brew 12oz $6.95 / 16oz $7.95
Frappuccino 12oz $7.95 / 16oz $8.95S'mores, Mocha, or Caramel +1
Flat White $4.95
Cortado $4.95
House Coffee $4.95
Double Shot Espresso $4.95

Seasonal Coffee Flight

Coffee Flight $15.95Seasonal, limited. A flight of four mini lattes: Pecan Pie, Tiramisu, Pumpkin Biscoff, Banana Bread. Cafe only.

Organic Matcha

Matcha Latte 12oz $6.95 / 16oz $7.95Stone-ground organic matcha, choice of milk, hot or iced
NEWPumpkin Cloud Matcha LatteIced 12oz $7.95 / 16oz $8.95Organic matcha, choice of milk, pumpkin, white chocolate
NEWPecan Pie Matcha Latte 12oz $7.95 / 16oz $8.95Organic matcha, choice of milk, butterscotch, butter pecan
NEWBanana Bread Matcha Latte 12oz $7.95 / 16oz $8.95Organic matcha, choice of milk, home-made banana bread
NEWTiramisu Matcha Latte 12oz $7.95 / 16oz $8.95Stone-ground organic matcha, choice of milk, tiramisu
Ube Matcha Latte 12oz $7.95 / 16oz $8.95Ube, stone-ground organic matcha, choice of milk, hot or iced
NEWMatcha Flight $15.95Seasonal, limited. A flight of four mini matcha lattes: Pumpkin Cloud, Banana Bread, Tiramisu, Pecan Pie. Cafe only.

Non Coffee

Spiced Chai Latte 12oz $6.95 / 16oz $7.95
NEWPumpkin Cloud Chai Latte $7.95 / $8.95Iced: topped with pumpkin cold foam
Hot Chocolate $5.95 / $6.95
Artisanal Hot Tea $5.95 / $6.95

Organic Juice

Orange, Apple, or Mango $5.95 / $6.95

Organic Lemonade

Lavender, Peach, Strawberry, or Lemon $5.95 / $6.95
Pasteurized, not from concentrate · 16 oz per servingStrawberry, peach, or lavender

Mocktails

NEWMar Azul $9.95Blueberry, sprite, butterfly pea tea
Pink Pacific $9.95Sparkling rose lemonade, organic raspberry, mint
Blue Lagoon $9.95Organic mango juice, sprite, lemon, mint, curacao

Wellness Smoothies

NEWLaguna Beach $11.95Strawberry, banana, avocado, dates, almond milk
NEWCoconut Cloud $11.95Pineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk
NEWCocoa Cabana $11.95Banana, vanilla protein, cocoa powder, dates, peanut butter, almond milk
Laguna Beach $13.75 EachStrawberry, banana, avocado, dates, almond milk
Coconut Cloud $13.75 EachPineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk
Cocoa Cabana $13.75 EachBanana, vanilla protein, cocoa powder, dates, peanut butter, almond milk

New

English Breakfast $15.95
Western Omelette $15.95
Veggie Omelette $15.95
Wild Salmon Bagel $16.95
Classic Breakfast $16.95
Ahi Tuna Bowl $19.95
Crispy Chicken Wrap $16.95
Malibu Club $16.95

Vegetarian

Avocado Toast $13.95
Caprese Panini $15.95
Philly Cheesesteak $16.95
New · Best seller $16.95Chipotle Chicken Sandwich
Sol Burger $16.95
Veggie Burger $16.95

New / Vegetarian

Breakfast Burrito $15.95
Surfside Croissant $15.95

Halal

Chicken and Waffle $15.95
Pancake Flight $15.95
S'mores Pancakes $14.95
Biscoff Pancakes $14.95
Blueberry Pancakes $14.95

GF / Vegetarian

Mediterranean Bowl $18.95

GF

Cobb Salad $16.95
Thai Almond Salad $16.95

Ordered separately $26.90$18.95 Save $7.95

Grilled Chicken Platter

Half platter $35 / $60
Soft-Boiled Eggs Platter $18.00Cage-free eggs, cut in half
Turkey Bacon Platter $30.00

Kids Platters

Mini Crispy Chicken $100.00Spinach wrap, fried chicken, melted cheddar, lettuce, tomato, ranch • mixed fruit side
Mini Breakfast Bowl Burrito $100.00Spinach wrap, scrambled eggs, home fries, peppers, pico de gallo, avocado, chipotle aioli, sour cream • mixed fruit side

Desserts

Cookie Platter $65 (24) / $145 (60)24 or 60 cookies
Assortment or pick one flavor $65 (24) / $145 (60)24 or 60 cookies
Biscoff Cheesecake $8.00 Per slice
Pistachio Cheesecake $9.15 Per slice
Carrot Cake Slice $9.15 Per slice

New York Style Cheesecake

$85Serves 12 $65 (30) / $120 (63)30 or 63 piecesMiniature Cheesecakes
Option: assorted $65 (30) / $120 (63)30 or 63 pieces

House Coffee

Organic drip coffee · 12 oz per servingAlmond, oat, or coconut milk

Cold Brew

12 oz per servingAlmond, oat, or coconut milk

Matcha Latte

Organic matcha · hot or iced · 12 oz per servingWhole milk included · almond, oat, or coconut milk

Spiced Chai Latte

Hot or iced · 12 oz per servingWhole milk included · almond, oat, or coconut milk

Unsweetened Tea Pack

Fiji Water $4.55 Each

Sides

Avocado Smash $10.00
Tuna Salad $14.00
Greek Yogurt & Vegan GF Granola $20.00
Order pick-up & delivery · 48 business hours notice required · $150.00

Pineapple Sol: hours and how to order