Insula Restaurant menu (As of 10/30)

145 E Sheridan St, Ely, MN

Entrees

• Wild Rice Chicken Pot
• Paella $24.00
• Fried Chicken $21.00

Appetizers

• make it Tennessee hot $2.00
• Hand Cut Fries $7.00
• Sweet Potato Fry Basket $8.00

Steaks & Chops

• Flatbread Margherita $14.00
• Steak Frites $29.00
• Flatbread Hot Peach Prosciutto $15.00
• New York Strip Steak $35.00
• Cauliflower Wings $14.00
• Ribeye $39.00

Ykers Acres Pork Chop

• Pulled Pork Wonton Tacos $12.00
• one bone 24 | two bone $32.00
• Baked Goat Cheese $14.00

Fish

• Truffle Mac n' Cheese $13.00
• Canadian Walleye $28.00
• Black Bean Hummus plate $14.00
• Superior Fresh Salmon $28.00

Sides

• raspberry lemonade 4.5 $4.00orange, cranberry juice
• 2% milk 3.5 | Hot chocolate $4.00
• Just Top It $4.00

Burgers

• with house made chips; bread & butter pickles $2.00gluten-free bread or bun
• gluten free bread or bun $2.00
• Insula Club $15.00
• Norm $14.00
• Chicken Breast Sandwich $16.00
• Bison Burger $17.00
• make it Tennessee hot with slaw and pickles $2.00
• Walleye Sandwich $18.00
• Jalapeño Popper $17.00
• Turkey Melt $15.00
• Patty Melt $16.00
• Reuben $16.00
• Forager Non-Burger $15.00
• Banh Mi $14.00
• Hawaiian $17.00
• Chicken & Waffles $17.00
• American Dream $17.00
• The Zeppelin $17.00
• Hudson $17.00

Daily Market Soup & Sandwich

• not available after 4pm half 9whole 12 |

Bowls

• Mediterranean Bowl 17

Salads

• Niçoise $17.00
• Southwest Steak bowl $17.00
• Blueberry Spinach $15.00
• Umami Bowl 17
• Caesar $9.00
• Cobb $16.00

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• Ecco Domani Pinot Grigio, Venezie, ITA 9 / 32
• Stoneleigh Sauvignon Blanc, Marlborough, NZ 9 / 32
• Pine Ridge Chenin Blanc Viognier Blend, Lodi, CA 9 / 32
• La Crema Chardonnay, Monterey, CA 10 / 36
• Cave de Lugny Les Charmes Chardonnay, Burgundy, FRA 12 / 46
• Relax Riesling, GER 9 / 32

red

• Underwood Pinot Noir, Oregon, WA 9 / 32
• Murphy Goode Merlot, CA 8 / 30
• OKO Malbec, Argentina 9 / 32
• Castello Di Albola Chianti, Tuscany, ITA 10 / 38
• Smith and Hook Red Blend, Central Coast, CA 10 / 36
• Hess Select Cabernet, Mendocino, CA 10 / 38
• Specialyst Zinfandel, Lodi, CA 12 / 46
• rosé/blush 8 / 30Le Grand, Languedoc-Rousillon, FRA
• Buehler White Zinfandel, CA 8 / 30
• bubbles 10 / 38La Marca Prosecco Veneto, ITA
• Risata Moscato d’Asti, Piedmont, ITA 8 / 30

Beer

• mn made craft beer $7.00Surly Furious IPA, Mpls
• Summit EPA, St. Paul $7.00
• Castle Danger Cream Ale, Two Harbors $7.00
• Castle Danger Aurora Haze NEIPA, Two Harbors $7.00
• Castle Danger George Hunter Stout, Two Harbors $7.00
• Bent Paddle Venture Pils, Duluth $7.00
• Klockow BHK Nut Brown Ale, Grand Rapids $8.00
• Indeed Pistachio Cream Ale, Mpls $7.00
• Ursa Minor Galactic Face Slap Hazy IPA, Duluth $8.00
• Jack Pine Red Squirrel Amber Ale, Baxter $7.00
• Voyageur Trailbreaker Belgian Wheat, Grand Marais $7.00
• mn made hard cider $7.00Loon Juice Honeycrisp, Spring Valley
• Duluth Cider Gitch, Duluth $8.00

Sociable Cider Werks Training Wheels

• Hazy Blueberry, Mpls $8.00
• domestic beers $5.25Grain Belt Premium
• Budweiser $5.25
• Bud Light $5.25
• Grain Belt Nordeast $5.00
• Michelob Golden Light $5.25
• Mich Ultra $5.25
• Miller High Life $5.00
• non-alcoholic $7.00Athletic Run Wild N/A
• Uffda Kombucha Blueberry, Superior $6.00
• Portage Brewing Co. Sauna Water N/A $6.00Botanical Sparkling Water, Duluth, MN
• Surly Outlook “Hoppy Ale” N/A, Mpls $7.00

Insula Restaurant: hours and how to order