Bacon-egg-cheese Wrap$7.99Delicious bacon, scrambled eggs and melted cheese in a wrap.
Sausage-egg-cheese Wrap$7.99Sausage, scrambled eggs and melted cheese in a wrap.
Onion-pepper-egg-cheese Wrap$7.99Onion, peppers, scrambled eggs and melted cheese in a wrap.
Ham-egg-cheese-english Muffin$5.99Ham, scrambled eggs and melted cheese on an English Muffin.
Stuffed Portabella$10.99Portabella roasted in oven, stuffed with Squash, Peppers, Eggplant, Onions, Garlic, Tomatoes, Basil, Breadcrumbs & Parmesan Cheese.
Eggplant Parmesan$7.99Breaded Eggplant roasted in the oven, then layered with Marinara, Herbs & Parmesan cheese. Finished in the oven until bubbly and tender.
Cauliflower Fritters$8.99Cauliflower puréed with Parmesan, Eggs, Flour, Garlic and Spices, then fried to perfection to make creamy, delicious Fritters.
Oven Roasted Turkey Breast$11.99Turkey Breast marinated & roasted in the oven until juicy!
Grilled Salmon$24.99Grilled salmon served with chunky Italian tartare sauce & lemon.
Stuffed Eggplant$10.99Layers of Eggplant, fresh Mozzarella Cheese & Pesto roasted in the oven.
Chicken Quesadilla$9.99Shredded Chicken, Peppers, Scallions, Beans, Cheese & Corn wrapped in a Tortilla and roasted in the oven.
Chicken Enchilada$11.99Shredded Chicken, Beans, Cheese, Tomato Sauce & Veggies wrapped in a tortilla and baked in the oven.
Black Bean Burger$9.99Black Beans puréed with Veggies, Cheese, Breadcrumbs, Eggs and Herbs then formed into a patty and sautéed to perfection!
Grilled Chicken Breast$11.99Chicken Breast seasoned with salt and pepper, grilled and finished in the oven with Garlic and Marinade.
Sautéed Salmon$23.99Sautéed Salmon seasoned with Salt and Pepper then cooked to perfection and topped with a Marinade.
Marinated & Sauteed Shrimp$19.99Shrimp sautéed with Garlic and then tossed with Marinade of the day.
LASAGNA: Cheese, Veggie or Beef$7.99Lasagna stuffed with a variety of Veggies, Ricotta, Parmesan & Mozzarella Cheeses & Marinara Sauce.
Salmon Cake$12.99Salmon, Potatoes, Onions tossed with Lemon, Breadcrumbs, Mayo & herbs then sauteed until golden brown.
Lentil & Bulgur Veggie Burger W/nuts$9.99Lentils, Bulgur Wheat, Nuts, Veggies, Garlic, Herbs, Spices & Breadcrumbs sauteed until crispy and golden.
Sautéed Bok Choy$9.99Bok Choy sautéed in Sesame oil, Garlic & Ginger & finished with a touch of Soy Sauce.
Sautéed Chinese Broccoli$14.99Chinese Broccoli sauteed with minced Garlic & Chili Flakes.
Cucumber Salad$6.99A refreshing salad of sliced cucumbers dressed with Olive Oil, Vinegar & Herbs.
Beet Salad$6.99Cooked Beets tossed with marinade and herbs.
Grilled Corn Salad$11.99Fresh Corn charred on the grill then mixed with Red Onions, Bell Peppers, Scallions, Tomatoes, Cilantro, Parsley, Hot Sauce, Cumin, Olive Oil & Lemon Juice.
Ratatouille$8.99Onions, Peppers, Squash, Eggplant & Tomatoes simmered together with fresh Herbs & Garlic
Stuffed Grape Leaves$0.75Vegetarian Grape Leaves filled with Rice and seasoned with Lemon. Price for each is 75 cents.
Roasted Rosemary Potatoes$7.99Red bliss Potatoes roasted in the oven with Garlic & Rosemary until creamy on the inside & crispy on the outside.
Roasted Root Veggies$6.99Sweet Potatoes, Rutabega, Celery Root, Parsnips & Purple Top Turnips roasted with Garlic in the oven to perfection.
Sesame Snow Peas$8.99Thinly sliced Snow Peas with Grape Tomatoes and Sesame Oil.
Roasted Eggplant & Tomato$8.99Oven roasted marinated Eggplant & Tomatoes tossed with Olive Oil, Balsamic Vinegar and fresh Herbs.
Portabella Mushrooms with Feta, Roasted Peppers & Arugula$8.99Portabella Mushroom roasted in the oven and then sliced up with Roasted Peppers, Feta Cheese, Spinach and Balsamic Vinegar.
Butternut Squash-blue Cheese Salad$8.99Roasted Butternut Squash with Blue Cheese & Arugula.
Mediterannean Chicken Salad$9.99Grilled Chicken Breast chopped and tossed with Veggies, Balsamic Vinegar and Sesame Oil.
Farmer's Market Salad$9.99A side salad that is the creation of what is seasonal and available at the time.
Chopped Salad$7.99Chickpeas, Feta Cheese, Veggies and Fresh herbs tossed with Olive Oil and Lemon Juice.
Grilled Asparagus$14.99Asparagus grilled with minced Garlic and Chili Flakes.
Sautéed Broccoli Rabe$14.99Broccoli Rabe sautéed with garlic & chili flakes.
Sautéed Spinach$7.99Spinach sauteed with minced Garlic.
Sesame Noodles$7.99Egg Noodles tossed with Veggies, Sesame Oil, a bit of spice and Orange Rind.
Bean Salad of the Day$6.99Beans tossed with Olive Oil & Vinegar, Fresh Herbs and Veggies.
Mango & Black Bean Salad$9.99Dice Mangoes, Black Beans, Red & Green Peppers, Scallions, Red Onions, Cilantro, Olive Oil, Rice Vinegar, Hots & Lime Juice.
Roasted Sweet Potatoes$7.99Sweet Potatoes roasted with a touch of brown sugar until creamy & tossed with Cranberries & Spinach or Arugula.
Tofu of the Day$8.99Marinated Tofu baked or fried served with a variety of vegetables or on its own with sauce of the day.
Roasted Brussel Sprouts$8.99Brussel Sprouts tossed with garlic and roasted in a super hot oven until caramelized.
Green Bean Salad of the Day$7.99Green Beans sautéed with Garlic (sometimes mixed with other veggies!)
Buffalo Cauliflower$8.99Roasted Cauliflower dressed with Spicy Buffalo Sauce.
Carrot & Raisin Salad$6.99Shredded Carrots tossed with Raisins, Honey, Cider Vinegar & light Mayo. Price per pound.
Ham & Macaroni Salad$8.99Pasta tossed with Ham, Peppers, Red Onions, Mayo & Ketchup. Price per pound.
Potato Salad$6.99Red Bliss Potatoes cooked until tender & tossed with Red Onions, Scallions, Mayo, Dijon Mustard & Cider Vinegar. Price per pound.
Curried Chicken Salad with Raisins & Apples$9.99In-house oven-roasted, marinated Chicken Breasts tossed with Raisins, Apples, light Mayo, Red Onions & Celery. Price per pound.
Tuna Salad$9.99Tuna tossed with Red Onions, Celery, fresh Lemon juice & light Mayo. Price per pound.
Wild Rice Salad$8.99Wild Rice - Price per pound.
Kale Salad$10.99Fresh Kale tossed with Olive Oil, Lemon, Parmesan Cheese, Black Pepper and Garlic. Price per pound.
Fiesta Pasta Salad$7.99Refreshing Pasta Salad with Corn, Peppers, Scallions, Dill & light Mayo. Price per pound.
Poppy Seed Cole Slaw$6.99Green Cabbage sliced thinly and tossed with grated Carrots, Red Onions, Poppy Seeds, Cider Vinegar and Mayo. Price per pound.
Egg Salad$6.99Hard Boiled Eggs tossed with Red Onions, Celery and Mayo. Price per pound.
Buffalo Chicken Salad$9.99Chicken Breast cooked to perfection and tossed with Spicy Buffalo Sauce, Onions, Carrots, Celery and Blue Cheese and light Mayo. Price per pound.
Chicken Salad with Grapes & Walnuts$9.99Oven-roasted marinated Chicken Breasts tossed with Grapes & Walnuts, light Mayo, Red Onions & Celery. Price per pound.
Quinoa Salad$9.99Quinoa tossed with Veggies, Feta and Basil dressed with Olive Oil and Lemon Juice. Price per pound.
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> Lunch Sandwiches
1. the Felix Panini$13.99Grilled Chicken Breast, Fresh Mozzarella Cheese, Arugula, Honey Mustard pressed in the Panini – Ciabatta.
2. Italian Sandwich$12.99Mortadella, Genoa Salami & Hot Ham, Provolone Cheese, Hots, Pickles, Roasted Peppers, Lettuce, Tomato, Olive Oil, Vinegar – Sub Roll.
3. the Adrian$11.99oast Beef, Cheddar Cheese, Pickles, Onions, Sprouts, Pesto, Mayo – Cranberry Bread.