Seeds and Greens Natural Market and Deli

207 W 1st St, New Albany, IN

Menu (As of 10/30)

• Quinoa Veggie Bowl quinoa, grilled $8.95vegetables, teriyaki sauce, served with a side
• Italian Chicken Panini chicken, mushrooms, $8.95sundried tom, spinach, provolone, pesto on focaccia
• pita w/warm $8.95grilled veggies & hummus, served with a side
• Hot Latte Med $3.75 / Lg $4.50

Hummus Plate

• hummus served with veggies $8.95provolone, & mayo on focaccia
• & pita bread (gluten-free chips avail.) $7.55

Horseradish Roast Beef Panini

• Soup Cup 8oz $4.95, Bowl 12oz $6.95
• beef, grilled mushrooms, grilled onions, horseradish $9.95cheese, & mayo on focaccia
• Daily Specials $11.95 & $10.95 rotating specials

Roast Beef Cheeser Panini

• salads $9.95provolone, colby, & mayo on focaccia
• Small House Salad onion, peppers, carrot $4.50

Seeds & Greens Salad

• Italian Grilled Cheese swiss & provolone $7.55onion, peppers, carrots, seeds
• cheeses, sundried tomatos, fresh spinach, & pesto $7.95grilled on sourdough (vegan cheese avail.)

Spinach Salad

• spinach mix, cranberries, eggs, $7.95broccoli, seeds, red onions

Ruben’s Reuben

• turkey, kraut, grilled onions, $8.95swiss, & 1000 Island grilled on sourdough

Cobb Salad

• greens, ham, turkey, eggs, cheese, $11.55carrots, broccoli, green peppers, red onions

Ham Swiss Melt

• ham, grilled onions, $8.95mushrooms, swiss, & mayo grilled on sourdough

Chicken Salad On Greens

• greens with $10.95chicken salad, broccoli, red onions, seeds

Chicken Ranch

• Balsamic, Poppy Seed, Ranch, Honey Mustard, Blue Cheese $8.95mushrooms, provolone, ranch on sourdough
• Black Bean Burger dressed w/onions, $30.00breakfast: served until 11:
• greens, mayo on a bun $9.95
• Greens, Eggs, & Ham Sandwich 2 eggs, $6.50ham, spinach, provolone on grilled sour dough

Omelette

• 3 eggs, pick 4 ingredients: spinach, ham, $9.95w/onions, greens, veganaise on a bun
• peppers, grilled onions, mushrooms, broccoli, sundried $7.50tomatoes, cheese, with toast
• French Toast 2 pieces served with syrup $5.95
• Chicken Salad Sandwich on wheat $10.95
• 2 Scrambled Eggs w/toast $5.00
• Turkey or Ham Sandwich greens, onions, $8.95peppers, provolone, & mayo on wheat

Pimento Avocado Cheese Toast

• Pimento jalapeno cheese, mashed avocado, greens, $8.95cucumber, onions, green peppers on wheat toast

Turkey Crunch Wrap

• parmesan spread on a wrap $8.95 / 1.25

Chocolate, Vanilla, Caramel, Brown Sugar

• Iced Latte Lg $4.50
• Cappuccino Med $3.50
• Espresso Shot Single $2
• Americano Med $3 / Large $3.50
• Coffee Med $2.50 / Lg $3
• Fruit Smoothie $6.39 (16oz)
• Iced Black Coffee Large $3
• Lemonades $3.50 Lg 16oz

Lavender, Blackberry, or Strawberry

• Super Smoothie $6.99 (16oz)
• Iced Black Tea $2.50
• Iced Herbal Tea $2.50 Lg (free refills)
• Hot Tea $2.50
• Hot Chocolate $4.50 Med
• Warm Apple Cider $4 Med
• Sweet Chai Tea Latte $4.50
• Cold Chocolate Chai Oat Latte $5.59
• Matcha Latte $4.99
• Cold Strawberry Matcha Oat Latte $5.59
• Beer $4.00
• Wine Glass $5.50 / Bottle $17.
• Oat Milk Matcha $6.59 cows milk cream
• Brew Coffee $5.99 cows milk cream

Natural Market & Deli

• Cold Brew Coffee $5.99 cows milk cream
• Hours: Mon 9:30-5, Tue-Fri 9:30-6 & Sat. 9:30 $5.00
• Chai Collagen Latte $5.99

Seeds and Greens Natural Market and Deli: hours and how to order