Fresh Life And Co

100 South Ashley Dr Suite 220, Tampa, FL

Menu (As of 10/30)

• if you have certain medical conditions.-Section 3

Specials

• Soup of the Day 4.99 USD
• Special of the Week 12.99 USD

Breakfast Power Bowl

• Tex-Mex 10.49 USD
• Veggie Lovers 9.99 USD
• Turkey Bowl 10.49 USD
• Meat Eaters 10.99 USD
• Hungry Man Omelette 10.99 USD
• Hungry Man Wrap 10.99 USD
• Steak and Egg Omelette 10.99 USD
• Steak and Eggs Wrap 10.99 USD
• Western Omelette 10.49 USD
• Western Wrap 10.49 USD
• Lightweight Omelette 9.49 USD
• Lightweight Wrap 9.49 USD
• Snow White Omelette 9.99 USD
• Snow White Wrap 9.99 USD
• Fit Your Fancy Omelette 8.49 USD
• Fit Your Fancy Wrap 8.49 USD

Breakfast Specialty Toast

• Avocado Toast 9.99 USD
• Avocado Toast topped with Eggs any Style 10.99 USD
• Folded Avocado Breakfast Quesadilla 11.99 USD
• Peanut Butter Lovers Toast 8.49 USD
• Toast With Butter 2.49 USD
• Bagel With Butter 2.49 USD
• Bagel With Cream Cheese 3.49 USD
• Cuban Cheese Toast 4.29 USD
• 2 Egg Breakfast Platter 5.49 USD
• Quick Start Platter 8.99 USD
• 3 Stack Pancakes Platter 9.99 USD
• French Toast Platter 9.99 USD
• 3 Egg Combo 11.99 USD
• Pancake Combo 12.49 USD
• French Toast Combo 12.49 USD
• Breakfast Sides 3.29 USD2 Eggs Any Style*
• Bacon 3.29 USD
• Sausage 3.29 USD
• Ham 3.29 USD
• Turkey Bacon 3.29 USD
• Turkey Sausage 3.29 USD
• Grits 2.99 USD
• Red Skin Potatoes with Peppers and Onions 2.99 USD
• 2 Hashbrown Patties 2.99 USD
• Sliced Avocado 1.99 USD
• Fresh Fruit Cup 5.29 USD
• Fruit and Yogurt Parfait 5.29 USD

Lunch Power Bowls

• Steak Bowl 13.49 USD
• Chicken Bowl 11.29 USD
• Teriyaki Bowl 11.99 USD
• Buffalo Chicken Bowl 11.29 USD
• Cajun Chicken Bowl 11.29 USD
• Greek Chicken Bowl 11.09 USD
• BBQ Chicken Bowl 11.29 USD
• Veggie Bowl 11.29 USD
• Breakfast Sandwiches 5.29 USD2 Eggs Any Style Sandwich
• 2 Eggs Any Style with Cheese Sandwich 5.99 USD
• Meat, 2 Eggs Any Style Sandwich 6.49 USD
• Meat, 2 Eggs Any Style with Cheese Sandwich 7.49 USD
• Peanut Butter and Jelly Sandwich 6.49 USD

Salads

• Avocado Salad 12.49 USD
• Cobb Salad 12.49 USD
• Summer Salad 12.49 USD
• Harvest Salad 12.49 USD
• Cool Florida Salad 12.49 USD
• Chicken Caesar Salad 11.99 USD
• Southern BBQ Salad 12.49 USD
• Greek Chicken Salad 12.49 USD
• Buffalo Chicken Salad 12.49 USD
• Cold Salad Platter 12.99 USD
• Garden Salad 9.49 USD

Cold Wraps and Sandwiches

• Nutty Bird Wrap 10.29 USD
• Nutty Bird Wrap Combo 14.28 USD
• Loaded Chicken Salad Wrap 10.29 USD
• Loaded Chicken Salad Wrap Combo 14.28 USD
• Loaded Tuna Wrap 10.29 USD
• Loaded Tuna Wrap Combo 14.28 USD
• Greek Salad Wrap 9.99 USD
• Greek Salad Wrap Combo 13.98 USD
• Cali Turkey Wrap 10.29 USD
• Cali Turkey Wrap Combo 14.28 USD
• Turkey Island Sandwich 10.29 USD
• Turkey Island Sandwich Combo 14.28 USD
• Clubhouse Sandwich 10.29 USD
• Clubhouse Sandwich Combo 14.28 USD
• Roast Beef Kicker Sandwich 10.49 USD
• Roast Beef Kicker Sandwich Combo 14.48 USD
• Turkey Kicker Sandwich 10.49 USD
• Turkey Kicker Sandwich Combo 14.48 USD
• American Combo Sandwich 10.49 USD
• American Combo Sandwich Combo 14.48 USD
• Egg Salad BLT Sandwich 9.99 USD
• Egg Salad BLT Sandwich Combo 13.98 USD
• Double Decker Club Sandwich 10.99 USD
• Double Decker Club Sandwich Combo 14.98 USD

Hot Sandwiches and Wraps

• Philly Chicken Wrap 10.29 USD
• Philly Chicken Wrap Combo 14.28 USD
• Fiona Wrap 10.29 USD
• Fiona Wrap Combo 14.28 USD
• Chicken Caesar Wrap 10.29 USD
• Chicken Caesar Wrap Combo 14.28 USD
• Buffalo Chicken Wrap 10.29 USD
• Buffalo Chicken Wrap Combo 14.28 USD
• Manhattan Grill Wrap 10.29 USD
• Manhattan Grill Wrap Combo 14.28 USD
• Vegetarian Eggplant Wrap 10.29 USD
• Vegetarian Eggplant Wrap Combo 14.28 USD
• Cuban Sandwich 10.99 USD
• Cuban Sandwich Combo 14.98 USD
• Tuna Melt or Chicken Salad Melt Sandwich 9.99 USD
• Reuben Sandwich 10.99 USD
• Reuben Sandwich Combo 14.98 USD
• Turkey Melt Sandwich 10.49 USD
• Turkey Melt Sandwich Combo 14.48 USD
• Roast Beef Melt Sandwich 10.49 USD
• Roast Beef Melt Sandwich Combo 14.48 USD
• BLT Sandwich 9.99 USD
• BLT Sandwich Combo 13.98 USD
• Classic Chicken Sandwich 9.99 USD
• Classic Chicken Sandwich Combo 13.98 USD
• Chicken Quesadilla 11.99 USD
• Chicken Quesadilla Combo 15.98 USD
• Classic Cheeseburger 11.99 USD
• Texas BBQ Burger 12.49 USD
• Patty Melt 12.49 USD
• Philly Cheesesteak 12.99 USD
• Boar’s Head Beef Hot Dog 6.99 USD
• Grilled Cheese 9.99 USD
• Popcorn Chicken Bites 10.99 USD
• 12 oz. Homemade Soup 4.99 USD
• Homemade Chilli 4.99 USD
• Steamed Broccoli 3.49 USD
• Steamed Corn 3.49 USD
• French Fries 3.29 USD
• Side Salad 5.99 USD
• Chili with 1/2 Sandwich 10.99 USD
• Side Salad with 1/2 Sandwich 11.99 USD
• Soup with 1/2 Sandwich 11.99 USD
• Bacon 1.99 USD
• Avocado 1.99 USD
• Scoop of Chicken Salad 3.19 USD
• Scoop of Tuna Salad 3.19 USD
• Scoop of Egg Salad 3.19 USD
• Scoop of Nutty Bird 3.49 USD
• Chicken Breast 5.99 USD

Drinks

• Fountain Soda 2.69 USD
• Bottle Soda 2.99 USD
• Coffee/Tea/Espresso Shot 2.69 USD
• Latte 4.99 USD
• Milk (Cup or Bottle) 2.69 USD
• Dasani/Powerade 1.99 USD
• Smart Water 2.49 USD
• Vit Water/Snapple/BAI 2.69 USD
• Perrier 2.19 USD
• Monster 3.19 USD
• Small Red Bull 2.89 USD
• Lg Red Bull/Celsius/Alani 3.89 USD
• Dunkin Donuts 2.99 USD
• Starbucks Frap 2.89 USD
• Small/ Large Starbucks Can 3.49 USD
• La Croix/ICE Sparkling 1.89 USD
• Can Soda 1.49 USD
• Liquid Death 2.69 USD
• Iced Coffee 4.49 USD
• Gatorlyte 4.29 USD

Cooler Snacks

• Ritz/Sargento 2.99 USD
• Snack Packs 6.99 USD
• Hummus 3.99 USD

Shelves Snacks

• Chips 1.89 USD
• Candy Bars 2.29 USD
• Nerds 3.19 USD
• 5 Hr Energy 3.69 USD
• Gum 1.99 USD
• Advil/Tylenol 1.19 USD
• Granola Bars 1.69 USD
• Cliff Bars 2.19 USD
• Cookies 1.99 USD
• Fruit Snacks 1.89 USD
• Kind Bars 0.99 USD
• Peanuts 1.79 USD
• Pistachio 1.99 USD
• York 0.25 USD

Brownie

• 2 USD 0.75 USDCookies (1)
• 2 USD 1.99 USDExtra Meat
• Side Steak 4.99 USD
• Pickles 1.99 USD
• Half Avocado 2.99 USD
• Whole Avocado 3.99 USD

Fresh Life And Co: hours and how to order