Cottage Coast Bowl$5.50Cottage cheese topped with blueberries, strawberries, walnuts, sprinkled with cinnamon.
Honey (+$.50)$3.95
Fruit on the Dock$3.95 / $5.50A refreshing, ever-changing mix of fresh, juicy seasonal fruits.
Coastal Crunch Parfait$5.50Creamy honey vanilla Greek yogurt layered with sun-ripened berries. Served with crunchy granola on the side—so every bite stays crisp.
Avocado Tide Toast$3.95Smashed avocado sprinkled with everything bagel spice atop a toasted sourdough slice—simple, savory, and fresh.
Feta (+$.50)$6.95
Baja AM Burrito$6.95Scrambled eggs, melted Mexi-cheese, and crispy tator tots in a soft tortilla, hot-pressed for a golden finish.
Breaker Burrito$9.95 / $4.95A tidal roll of scrambled eggs, Mexi-cheese, breakfast sausage, crispy bacon, golden tator tots, sautéed mushrooms and onions, roasted red peppers, and a splash of mild salsa wrapped in a tortilla - then hot-pressed.
Sunrise Starter$4.95Fried egg and melty American cheese on your choice of English muffin, toast or croissant. Upgrade with a bagel, or choose from our selection of breakfast meats.
Apps & Snacks$3.95
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Mickey's Boiled Peanuts$3.95Freshly boiled peanuts, prepared daily in our own kitchen and served warm. Choose Mickey's famous Cajun spice blend or salted for authentic Florida flavor and comfort. Small (16oz) served in a bowl. Large (32oz).
Full Sail Tossed Salad$6.75Romaine, tomato wedges, shredded carrots, cucumbers, thinly sliced red onions, black olives, and your choice of dressing.
Captain's Chef Salad$12.95 / $8.99Romaine, tomato wedges, shredded carrots, cucumbers, thin red onions, black olives, Boar's Head savory bacon, smoked turkey and ham strips, cubed Swiss and cheddar cheeses, and hard-boiled egg. Served with your choice of dressing.
Romaine Boats$8.99Two romaine shells, each filled with tomato and a chill scoop of our house-made egg, tuna, or chicken craisin walnut salad.
Dressing Choices
+ Extra Dressing (+$.50)$2.49Deli Classics & Specialty Sandwiches.
Coastal Dog$2.49A sizzling, juicy all-beef Boars Head’s frank in a toasted bun, ready for you to pile high with your favorite toppings. Choose from the classics — mustard, ketchup, BBQ sauce, sweet relish, and chopped onions — or upgrade with premium toppers.
Melted Cheddar (+$.50)$9.99"Fredgie’s" House Chili Sauce (+$.75)
BLT Delight$9.99 / $10.99Bacon, provolone, crisp romaine, tomato, thin red onion, finished with mayo and balsamic glaze on toasted sourdough.
Riptide Reuben$10.99Corned beef or turkey, melted Swiss, kraut, and Thousand Island dressing slathered on both sides, served on rye bread—hot-pressed until golden, with or without garlic butter.
Italiano Tide$10.99 / $10.49Smokemaster ham, Genoa salami, pepperoni, provolone, romaine, tomato, thin red onion, black olive, mayonnaise, a splash of deli dressing and a sprinkle of Italian seasoning on an Italian roll. Hot-pressed upon request.
Build-A-Club$10.49Your choice of protein—ham, turkey, chicken, or tuna salad—layered with bacon, sharp cheddar, romaine, tomato, and a touch of mayo, stacked on multigrain toast.
Low Tide Tender$10.99 / $11.99Warm chicken tenders, cheddar, romaine, tomato, thin red onion, and dill pickles, drizzled with creamy ranch on an Italian roll.
NPR (Roast Beef)$11.99London Broil roast beef, cheddar, arugula, roasted red pepper, thinly sliced red onion, deli mustard, horseradish sauce, served on sourdough—hot-pressed with garlic butter.
Sheller (Egg Salad)$8.99 / $9.49House-made egg salad, cheddar cheese, romaine lettuce, tomato and thinly sliced red onions on whole wheat.
Gulf (Tuna Salad)$9.49 / $13.49House-made solid white albacore tuna salad, American cheese, romaine, tomato & deli mustard on sourdough.
Post-Workout$13.49Boar's Head Double Ovengold turkey or Everroast Chicken, cheddar, sliced avocado, sliced hard-boiled egg, sun-dried tomato, black olive, deli dressing & a touch of mayo stacked on lightly toasted multigrain.
Cheese
Seabreeze Slaw$3.25
Sundown Macaroni Salad$3.25 / $3.95
Orzo Overboard$3.95 / $7.95
Walnut Wharf Chicken Salad$7.95
High Tide Tuna Salad$7.95
Gull's Nest Egg Salad$7.95
Seaside Bakery$1.95
Bagels$1.95Plain, Everything, Jalapeño Cheddar. Toasted or untoasted, served just the way you like—bare, buttered, or topped with a generous spread of cream cheese.