Rose Canyon Deli
4901 Morena Blvd #301, San Diego, CA
Menu (As of 10/30)
Smoothies
- Jungle Love Smoothie $10.99Strawberry, banana and guava juice.
- Mango Tango Smoothie $10.99Mango, banana and orange juice.
- Blue Aloha Smoothie $10.99Banana, blueberry and orange juice.
- Hawaiian Paradise Smoothie $10.99Pineapple, banana, coconut and orange juice.
- Mocha Java Smoothie $10.99Coffee mix, banana and almond milk.
- Peanut Butter Chocolate $10.99Peanut Butter, Chocolate, Banana, and Almond Milk
- Tropical Bliss $10.99Strawberries, Mango and Orange Juice
Power Smoothies
- Bee Stinger Smoothie $11.99Blueberry, banana, bee pollen, guava juice and protein powder.
- Ginseng Fling Smoothie $11.99Strawberry, banana, ginseng, guava juice and protein powder.
- Power Pump Smoothie $11.99Pineapple, banana, spirulina, orange juice and protein powder.
- Raspberry Recovery $11.99Blueberry, Strawberry, Protein Powder, Blue Raspberry BCAA
- Matcha Delight $11.99Mango, Banana, Matcha, Scoop of protein and Almond Milk
Breakfast
- Bagel with Cream Cheese Breakfast $7.99
Salads
- Garden Salad $12.99Tomato, onion, cucumber, pepperoncini, garbanzo beans, sprouts.
- Cobb Salad $13.99Turkey, bacon bits, onion, tomato, sliced boiled egg, cucumber, black olives and blue cheese.
- Greek Salad $13.99Chicken strips, feta cheese, olives, tomato, cucumber, pepperoncini and onions.
- Chef Salad $13.99Ham, turkey, provolone, cheddar, tomato, onion, cucumber and pepperoncini.
- Oriental Chicken Salad $13.99Chicken strips, onions, crispy noodles, sliced almonds and mandarin oranges.
- Chicken Caesar Salad $13.99Chicken strips, Parmesan, tomato, onions and cucumber.
- Italian Salad $13.99Ham, salami, provolone, tomato, onion, cucumber, onions and pepperoncini.
- Tuna salad $13.99Tuna, Alfalfa sprout, tomato, onion, pepperoncini, carbanzo beans and cucumber
Sandwiches
- Turkey Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Roast Beef Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Ham Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Tuna Salad Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Chicken Breast Sandwich $11.99Tomato, Lettuce, Onion, Mustard, and Mayo
- B.L.T. Sandwich $10.99Bacon, Tomato, Lettuce, and Mayo
- Dry Salami Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Chicken Salad Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Torpedo Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
- Meatball Sub $10.99
- Egg Salad Sandwich $10.99Tomato, Lettuce, Onion, Mustard, and Mayo
Wraps
- Chicken Caesar Wrap $11.99Chicken strips, Shredded Cheese, lettuce, onion, tomato and Caesar dressing in a flour tortilla.
- Turkey Breast Wrap $11.99Turkey, cheese, tomato, lettuce, mustard and mayo in a flour tortilla.
- Roast Beef Wrap $11.99Roast beef, cheese, tomato, lettuce, onion, mustard and mayo in a flour tortilla.
- Ham Wrap $11.99Ham, cheese, tomato, onion, lettuce, mustard and mayo in a flour tortilla.
- Tuna Salad Wrap $11.99Homemade tuna salad, cheese, tomato, lettuce, onion, mustard and mayo in a flour tortilla.
- Chicken Salad Wrap $11.99Homemade chicken salad, lettuce, tomato and onion.
South of the Border
- Huge Chicken Burrito $12.99Chicken strips, shredded Cheese, lettuce, tomato, onion and chipotle mayo.
- Cheese Quesadilla $10.99
- Chicken Quesadilla $12.99
Specialties
- A.T.C $12.49Turkey, avocado, cheese, tomato, lettuce, onion, mustard and mayo.
- Gyros $12.99Gyros, tomato, onion, cucumber and tzatziki sauce.
- Turkey Club $11.99Turkey, bacon, cheese, tomato, onion, lettuce, mustard and mayo.
- Vegetarian $11.99Avocado, sprouts, cheese, cucumber, tomato, lettuce, onion, mustard and mayo.
- Reuben $12.99Pastrami, sauerkraut, 1000 island, and cheese on rye bread
- Deluxe Special $12.99Ham, turkey, bacon, cheese, tomato, lettuce, onion, mustard and mayo.
- Morena Special $13.49Chicken breast, bacon, cheese, tomato, lettuce, onion and chipotle mayo.
- Charger $12.99Turkey, roast beef, bacon, cream cheese, tomato lettuce, onion, mustard and mayo.
- Hammered $12.99Ham, avocado, cheese, bacon, tomato, lettuce, onion, mustard and mayo.
- Grilled Cheese $9.99
- Triton $12.99Turkey, avocado, cheese, bacon, tomato, lettuce, onion, mustard and mayo.
- Rocky $12.99Roast beef, avocado, bacon, cheese, tomato, lettuce, onion, mustard and mayo.
- Acai Bowl $12.99Acai, Honey Almond Granola, Strawberries, Banana, Shredded Coconut, Sliced Almonds, Honey Drizzle
Extras
- Avocado $3.50Please Specify on which sandwich
- Cheese $0.99Please Specify on which sandwich
- Extra Pickle $0.75Please specify which sandwich
- Extra Jalapenos $0.75Please specify which sandwich
- Sprouts $2.99Please specify which sandwich
- Sour Cream $0.75For Burrito and Quesadilla
- 2 oz. Extra Meat $3.50Please Specify on which sandwich
- 4 oz. Extra Meat $5.50Please Specify on which sandwich
- Refried Beans $1.25For burritos only
Sides
- Macaroni Salad $4.99In house made macaroni salad
- Potato Salad $4.99In house made potato salad
- Bag of chips $3.49Please select the chip option below
- Candy $3.99Choose the candy option below
- 8oz Cup of Tuna Salad $8.008oz cup of tuna salad
- 8oz Cup of Chicken Salad $8.008oz cup of chicken salad
- 8oz Cup of Egg Salad $8.008oz cup of egg salad
Chips and Drink Combo
- Chips and 12 oz can Combo $5.50Please make a selection below
Drinks
Rose Canyon Deli: hours and how to order