Jan's Health Bar

3722 Paseo Pl Ste 1440, San Diego, CA

Menu (As of 10/30)

• Jan’s Classic Sandwich $13.95Lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard & spike seasoning Select a protein: Tuna salad, chicken salad, turkey, chicken breast, vegetarian turkey or avocado Select a grain: Locally baked wheat bread or make it a wrap w/ a spinach tortilla. Gluten-free bread or wrap (+$1.50)
• Crunchy Kale Wrap $15.45Turkey, avocado, feta cheese, carrots, cucumbers, roasted pepitas, dried cherries, kale & radicchio tossed lightly in house-made tahini dressing & wrapped in a spinach tortilla
• Fresco Wrap $15.45Turkey, fresh guacamole, black beans, avocado cilantro rice, white cheddar cheese, lettuce, house-made chipotle crema (greek yogurt based), wrapped in a spinach tortilla & served w/ our salsa verde on the side
• Athena Wrap $15.45Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens, tossed lightly in house-made garlic herb vinaigrette & wrapped in a spinach tortilla
• Spring Rolls $13.25Tuna salad or chicken salad, avocado, sprouts, carrots, cucumber, lettuce & vegan bacon bits wrapped in rice paper, served w/ house-made peanut sauce

Salads & Bowls

• Jan’s Classic Salad $16.25Avocado, white cheddar cheese, sunflower seeds, mixed greens, cucumbers, tomato, carrots, sprouts, & mushrooms. Select a protein: Tuna salad, chicken salad, chicken breast,
• Athena Salad $15.25Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens served w/ house-made garlic herb vinaigrette on the side
• Surf Shop Special $15.951/2 sandwich or wrap with your choice of soup or side salad served w/ Have’a Corn Chips
• Fiesta Bowl $16.25Vegetarian turkey, fresh guacamole, black beans, avocado cilantro rice, pico de gallo, white cheddar cheese, topped w/ house-made chipotle crema (greek yogurt based) served w/ our salsa verde on the side

Soup

• Served w/ Have’a Corn Chips $7.95
• Guacamole & Salsa $12.25Fresh guacamole and house-made salsa verde served w/ Have’a Corn Chips
• Classic Smoothies $1.95Made w/ fresh fruit & a dash of raw honey Add a superfood boost for
• Peanut Butter Banana Date $11.95Banana, dates, choice of base (2%, almond, or oat) w/ raw peanut (or lightly toasted almond) butter
• Kaleicious $11.95Kale, spinach, ginger, chia seeds, dates, pineapple, banana & 100% fresh apple juice
• Berry Bonanza $11.95Strawberry, raspberry, blackberry, blueberry, flax seeds, dates, banana & 100% fresh apple juice
• Chunky Monkey $13.95Banana, raw peanut (or lightly toasted almond) butter, cacao nibs, dates, maca, chia seeds, chocolate protein (w/ ashwagandha) & almond milk
• Oats Nuts & Berries $12.95Blueberry, banana, steel cut oats, lightly toasted almond butter, vanilla protein (w/ CoQ10), cinnamon & almond milk
• Strawberry Delight $12.95Strawberry, banana, pasture fed collagen protein, stevia, almond milk, dates, strawberry puree & whipped coconut cream
• Power Mocha $13.95Coffee, maca adaptogenic powder, chocolate protein (w/ ashwagandha), lightly toasted almond butter, cacao nibs, banana, dates, almond milk
• Blue Power $12.95Blueberry, blackberry, vanilla protein (w/ CoQ10), creatine, essential electrolytes, banana, & almond milk
• Hippy $12.95Kale, spinach, hemp protein (w/ omega 3 & 6), colostrum, raw peanut (or lightly toasted almond) butter, banana, & 100% pure coconut water
• Green Machine $12.95Avocado, kale, spinach, pineapple, vanilla protein (w/ CoQ10), flax seeds,& 100% pure coconut water

Acai Bowls

• Jan’s Acai Bowl $13.95Acai, banana & 100% fresh apple juice topped w/ hemp seed granola, strawberries, bananas, blueberries, shredded coconut, goji berries & raw honey
• Power Acai Bowl $15.95Acai, banana, vanilla protein (w/ CoQ10), raw peanut butter & almond milk topped w/ hemp seed granola, strawberries, bananas, bee pollen & raw honey

Fresh Start

• Cool Oats $8.45Chilled muesli (a mix of raw nuts and seeds) apples, & yogurt, topped with berries
• Avocado Toast $11.95Avocado, heirloom tomatoes, feta cheese, crispy quinoa, EVOO, & chili flakes open face on artisan bread, served w/ fruit
• Breakfast Sandwich $12.953 cheese egg, avocado & vegan bacon bits on locally baked wheat bread, our salsa verde on the side, served w/ fruit

Jan's Health Bar: hours and how to order