Fresheria

4687 Logan Ave, San Diego, CA

Menu (As of 10/30)

Toasts & Bagels

• Avocado Toast $9.75Tomato, cracked pepper & spring mix
• Almond Butter Toast $9.75Almond butter, green apple, walnuts, almonds & cinnamon
• Bagel & Cream $5.45Cream cheese
• Breakfast Bagel $8.95Local Favorite. Egg, American cheese, ham & roasted tomatoes
• Smoked Salmon Bagel $12.95Cream cheese, cucumber, tomato, avocado & capers

Breakfast

• P.B. Sandwich $8.95Banana, apple, strawberry, sesame seeds & jelly.
• Grilled Cheese Melt $7.95Buttered bread & melted cheese
• Oatmeal Pancakes $10.95Oats, chia & flax seeds, banana & milk
• Buttermilk Pancakes $10.95
• Chocolate Pancakes $10.95Banana, strawberry, chocolate chips & syrup
• House French Toast $12.95Banana, strawberry, cool whip, syrup & powdered butter
• Cajeta French Toast $12.95Cajeta, banana, cool whip, syrup & powdered sugar
• Nutella French Toast $12.95Nutella, banana, cool whip, syrup & powdered sugar

Breakfast Bowls

• Apple Crisp Oatmeal $10.45Cranberry, green apple, almonds & brown sugar
• Loaded Oatmeal $10.45Local Favorite. Oats, chia & flax seeds, brown sugar; fruit, raisins & honey on top
• Fruit And Nut Quinoa Bowl $10.45Quinoa, brown sugar, strawberry, banana, papaya, apple, chocolate chips, pecans & honey
• Sunshine Parfait $10.45Greek yogurt, peanut butter, papaya, apple, banana, strawberry, granola & honey

Omelettes & More

• Breakfast Croissant $9.75Ham/turkey, American cheese, egg & avocado)
• Wake-up Sandwich $9.75Egg, cheese, roasted tomato, pesto & spinach
• Ham Omellete $13.45Tomato, onion, spinach, cheese, avocado & toast
• Fresh Omellete $14.45Black beans, onion, nopal, spinach, queso fresco, avocado, green salsa, sour cream & toast
• Kale Omellete $13.75Kale, bell pepper, mushroom, onions, cheese, avocado & toast
• Healthy Omelette $14.75Egg whites, onion, roasted tomato, zucchini, spinach, avocado & cheese
• Meat Lover Omelette $15.75Bacon, steak, ham, bell pepper, cheese, onion & avocado

Breakfast Burritos & Wraps

• Avocado Wrap $9.95Ham, egg, cheese & avocado
• Spinach Wrap $9.95Egg, Monterrey cheese, roasted tomato, mushroom & spinach
• Power Wrap $9.95Egg, black beans, cheese & nopal
• Soy Choripapas Burrito $9.95Soy chorizo, potato, egg and cheese
• Vegan Burrito $9.95Vegan chorizo, bell pepper, potato, onion and spinach

Breakfast Super Fuel

• Açaí Bowl $12.75Açaí, strawberry, banana, coconut, granola & honey

Sincronizadas

• Chicken Sincronizada $10.45
• Turkey Sincronizada $10.45Flour tortilla sandwich cheese melts; with lettuce tomato onion avocado jalape?o & mayo.
• Ham Sincronizada $10.45
• Lomo Sincronizada $10.45
• Veggie Sincronizada $10.45Lettuce, tomato, onion, avocado, jalapeño & bell pepper.
• Tinga Sincronizada $10.45Chicken, lettuce & sour cream
• Breakfast Sincronizada $10.45Egg, bell pepper, mushrooms & sour cream

Tostadas

• Cauliflower Ceviche Tostada $9.45Local Favorite. Carrot, cucumber, tomato, onion, cilantro, avocado and lemon juice.
• Fish Ceviche Tostada $9.95Cucumber, tomato, onion, cilantro, avocado and lemon juice.
• Shrimp Ceviche Tostada $10.45Tomato, cucumber, onion, cilantro, avocado and lemon juice.
• Aguachile Tostada $11.95Spicy. Shrimp, lemon juice, red onions, green chili,avocado and cucumber.
• Tinga Tostada $9.45Chicken on chipotle sauce, lettuce, sour cream and queso fresco.
• Pierna Tostada $9.45Beans, lettuce, jalapeño, sour cream and cotija cheese.
• Chicken Tostada $9.95Local Favorite. Black beans, lettuce, mexican salsa, avocado and queso fresco.

Salads

• Tuna Salad $12.95Romaine lettuce, tomato, onion, carrot, cucumber, avocado and thousand island dressing.
• Crab Salad $12.95Romaine lettuce, avocado, tomato, onion, tomato, carrot, cucumber and thousand island dressing.
• Turkey Salad $12.95Spring mix, cucumber, tomato, onion, avocado, cranberry and raspberry dressing.
• Mexican Salad $12.95Lettuce, quinoa, black beans, nopales, mexican salsa, avocado and chipotle sauce.
• Fresh Salad $13.95Spring mix, carrots, bell pepper, pear, avocado, tomato, walnut, cranberry and balsamic dressing.
• Chicken Salad $13.95Local Favorite. Spring mix, mango, strawberry, pineapple, cranberry, raspberry dressing and goat cheese.
• Caesar’s Salad $13.95Local Favorite. Chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese and caesar dressing.
• Apple Salad $14.95Spring mix, chicken, apple, orange, strawberry, tomato, avocado, pecans and balsamic dressing.
• Quinoa Shrimp $14.95Grilled shrimp, quinoa, spring mix, avocado, mexican salsa and chipotle sauce.
• Salmon Salad $14.95Spring mix, avocado, cucumber, carrot, tomato, onion and thousand island dressing.

Soup of the Day

• Lentil Soup $7.45
• Veggie Soup $7.45Vegguie soup

Tortas

• Chicken Torta $13.45Mexican birote roll with lettuce, tomato, onion, avocado, jalapeño, cheese and mayo or chipotle sauce.
• Turkey Torta $13.45Mexican birote roll with lettuce, tomato, onion, avocado, jalapeño, cheese and mayo or chipotle sauce.
• Ham Torta $13.45Mexican birote roll with lettuce, tomato, onion, avocado, jalapeño, cheese and mayo or chipotle sauce.
• Tuna Torta $13.45
• Crab Torta $13.45
• Tinga Torta $13.45torta with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
• Lomo Torta $13.45torta with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
• Pierna Torta $13.45
• Salmon Torta $14.45
• Veggie Torta $14.75Main ingredients plus cucumber, spinach, bell pepper & black beans
• Hawaiian Torta $13.45Local Favorite. Grilled ham, grilled pineapple and onions, avocado, jalapeño and cheese.
• Shrimp Torta $14.75Local Favorite. Grilled shrimp, roasted tomato sauce and cheese.
• Special Torta $15.25Main ingredients, lomo and ham.
• Cheesesteak Torta $15.25Steak, grilled pepper & onions, avocado & cheese

Sandwiches

• Chicken Sandwich $14.25Wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, queso fresco & chipotle mayo sauc
• Turkey Sandwich $12.95Lettuce tomato onions avocado jalapenos cheese and chipotle sauce.
• Ham Sandwich $12.95
• Lomo Sandwich $12.95
• Tuna Sandwich $12.95
• Tinga Sandwich $12.95
• Crab Sandwich $12.95
• Pierna Sandwich $14.25
• Salmon Sandwich $13.45
• Veggie Sandwich $12.95Main ingredients, cucumber, spinach, bell pepper and black beans.
• Pesto Sandwich $12.95Local Favorite. Chicken, pesto, roasted tomato, melted cheese and spinach.
• Zucchini Sandwich $12.95Chicken, roasted tomato, zucchini, spinach, melted cheese and balsamic dressing.

Wraps

• Chicken Wrap $10.95Cheese, avocado, tomato, onion, spinach and chipotle sauce.
• Turkey Wrap $10.95Cheese, avocado, tomato, onion, spinach and chipotle sauce.
• Ham Wrap $12.25Cheese, avocado, tomato, onion, spinach and chipotle sauce.
• Fresh Wrap $10.95Chicken, mango, pineapple, strawberry, cranberry, spring mix, goat cheese and raspberry vinaigrette.
• Delux Wrap $12.25Chicken, cheese, mayonnaise, tomato, onion, jalapeño, lettuce and avocado.
• Caesar’s Wrap $12.25Chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese and caesar dressing.
• Tinga Wrap $10.95Tomato, onions, queso fresco, lettuce and sour cream.
• Quinoa Wrap $12.25Avocado, cheese, bell pepper, cucumber, mexican salsa, pesto and spinach.
• Tuna Wrap $10.95Carrot, bell pepper, cucumber, spinach, avocado and thousand island dressing.
• Crab Wrap $10.95Carrot, cucumber, spinach, avocado and thousand island dressing.
• Veggie Wrap $10.95Black beans, queso fresco, avocado, onions, green salsa and spinach.
• Shrimp Wrap $12.25Quinoa, cheese, roasted tomato and spinach.
• Salmon Wrap $13.45Quinoa, zucchini, bell pepper, spinach and balsamic dressing.

Energy Bowls

• Pitaya Bowl $12.45Strawberry, pineapple, granola, coconut and honey.
• Power Acai Bowl $12.95Acai, organic chocolate protein, banana, peanut butter and soy milk blend; Toppings: banana, strawberry, granola, coconut and honey.
• Pitanut Bowl $12.95Pitaya blended with peanut butter, blueberry and banana; Toppings: granola, pecans, coconut chips, almonds and honey.
• Chia Pudding $11.25Almond or soy milk, chia and yogurt; Toppings: strawberry, banana, coconut, granola and honey.
• Greek Bowl $10.95Mango, banana, walnuts, chocolate chips, granola and honey.
• Berry Banana Bowl $10.95Greek yogurt, strawberry and blueberry; Toppings: banana, strawberry, granola, almond and honey.

Fruit Dishes

• Fruit Salad $10.45Seasonal and specialty fruit, cottage cheese, yogurt or sweet cream, granola, coconut, raisins and honey.
• Pico de Gallo $10.45Cucumber, jicama, watermelon, oranges, melon, lime, chamoy and tajin.
• Small Fruit Cup $7.95Seasonal fruit, honey or tajin and lime.
• Escamocha $9.95Seasonal fruit, sweet cream, granola and pecans.
• Strawberries and Cream $9.95Granola and whipped cream.
• Bananas and Cream $8.45Granola and whipped cream.

Cravings

• Chamango $8.95Mango smoothie, chacachacas, tajin and chamoy.
• Chawatermelon $8.95Watermelon smoothie, chacachaca, tajin and chamoy.
• Nachos $6.95Nacho cheese and jalapeño.
• Corn Cup $7.95Mayo, cotija cheese, chile and tajin.
• Cuerilocos $7.95Cucumber, jicama, peanuts, chacachaca, clamato, lemon, chamoy and tajin.
• Frutilocos $10.95Mango, watermelon, cucumber, jicama, peanuts, chacachacas, chamoy and tajin.
• Tostilocos $9.95Cucumber, jicama, cueritos, peanuts, chacachaca, chamoy and tajin.
• Tosti-Ceviche $12.25Shrimp ceviche and Hot sauce.
• Tosti-Elotes $10.75Corn, nacho cheese, nacho cheese, cotija cheese, chile.
• Chamoly Gummies $5.00

Smoothies

• Fresh Smoothie $8.45Orange, pineapple, papaya, melon and mango.
• Watermelon Mix Smoothie $8.45Watermelon, melon, pineapple and cucumber.
• Green Power Smoothie $8.45Pineapple, orange, green apple and spinach.
• Blue Kale Smoothie $9.75Banana, blueberry, kale and apple juice.
• Very Berry Smoothie $8.45Blueberry, strawberry, banana and apple juice.
• Energy Smoothie $8.45Mango, pineapple, strawberry, spinach and coconut water.
• P.B. and Banana Smoothie $8.45Peanut butter, banana, milk.
• Strawberry Banana Smoothie $8.45Strawberry, banana, milk.
• Choco Banana Smoothie $8.45Cocoa, banana, milk.
• Coconut Milk Smoothie $8.45

Premium Smoothies

• Acai Smoothie $9.75With banana, strawberry, blueberry and apple juice.
• Pitaya Smoothie $8.95With banana, strawberry and apple juice.
• Managua Smoothie $8.95Pitaya, orange, mango and banana.
• Banana Flax Smoothie $9.75With peanut butter, dates & soy milk
• The King Smoothie $8.95Pitaya, acai, banana, spinach, peanut butter and almond milk.
• Brain Smoothie $9.95Avocado, banana, blueberry, kale, walnuts and almond milk.

Natural Juices

• Evergreen Juice $7.95Spinach, pineapple, orange, green apple, cucumber & celery.
• Detox Juice $7.95Ginger, lemon, kale, cucumber & celery
• Vampire Juice $7.95Beets, carrots, orange & celery
• High C Juice $7.95Grapefruit, ginger, lemon, pineapple & orange
• Rehydrate Juice $7.95Mint, cucumber, celery & coconut water
• Recharge Juice $7.95Spinach, parsley, beets & carrot
• Clean Juice $7.95Aloe Vera, ginger, lemon, pineapple & celery
• Radiant Juice $7.95Ginger, carrot, pineapple & orange
• Hi Fresh Juice $8.75Pineapple, watermelon, lemon & cucumber
• Coolcumber Juice $7.95Ginger, lemon, lettuce, cucumber, celery & cayenne pepper
• Harmony Juice $7.95Pineapple, orange, apple, celery & turmeric

Power Shots

• Wellness Shot $4.45Turmeric, ginger, lemon & honey
• Lemon Ginger Shot $4.45Lemon & ginger
• Ginger Elixir Shot $4.45Lemon, ginger & dash of cayenne
• Hot Detox Shot $4.45Lemon, cayenne & apple cider vinegar

Frescas

• Frescas $5.95Refreshing drinks made with fresh blended fruit, ask for your favorite one!

Coffee

• Americano $4.00
• Cappuccino $5.45
• Latte $4.95
• Mocha $5.25
• Hot Chocolate $5.75
• Cocoa Oaxaca $4.75
• Mexican Mocha $5.25

Espresso

• Espresso $1.95
• Caramel Macchiato $6.45
• Alkaline Water $4.00100% Natural and good taste Alkaline Water. Perfect hydration for a better health.

Chai and Matcha

• Chai Latte $5.75
• Dirty Chai $6.25
• Matcha Latte $5.75

Tea

• Tea $4.00

Iced / Frozen

• Iced Americano $4.00
• Iced Latte $4.95
• Iced Mocha $5.25
• Cold Brew Coffee $5.45
• Iced Tea $4.45
• Choco Freezy $6.45
• Caramel Freezy $6.45

Fresheria: hours and how to order