French Toast$18.95Served with fresh fruit and syrup.
Butter milk pancake short stack$15.95Flat sweet cake with fresh fruits on top
Lemon Ricotta Pancakes with Fruits$18.95Flat sweet cake.
Mustard Seed Breakfast$22.952 eggs your way, your choice of pancakes, waffle or French toast with strawberry and bananas on top and your choice of bacon, turkey bacon or Italian sausage.
2 Eggs Your Way$19.95Served with your choice of protein, toast, and your choice of fruit or potatoes.
Waffle$18.95Thick cake made from leavened batter or dough.
Blueberry pancake$18.95
Butter milk pancakes tall stack$17.95Flat sweet cake with fresh fruits on top
Chicken and Waffle$26.95
Breakfast Healthy and Low-Fat
Fresh Fruit Bowl$13.95Served with the freshest fruits cut daily. Add yogurt or cottage cheese for an additional charge.
Hearty Oatmeal$13.95Served with walnut, jumbo raisins, and brown sugar. Add fruit for an additional charge.
Smashed Avocado Toast$18.95Open faced avocado toast, wild baby arugula, sliced radishes, lemons, salt, black pepper, and crushed red peppers, with a side of beets.
Acai Bowl$18.95Acai blended with soy milk, strawberry, banana, and granola on the top.
Our Famous Omelets and Pan Scramblers
Mustard Seed Omelet$23.95Served with egg whites only, tomato, avocado, mushrooms, broccoli, and basil with Jack cheddar cheese.
Mustard Seed Pan Scramble$23.95Served with egg whites only, tomato, avocado, mushrooms, broccoli, and basil with Jack cheddar cheese.
Custom Omelet$21.95Comes with 3 eggs, and your choice of 3 toppings. Additional toppings for an additional charge.
Custom Pan Scramble$21.95Comes with 3 eggs, and your choice of 3 toppings. Additional toppings for an additional charge.
Denver Omelet$21.95Canadian bacon, red and green bell peppers, and Jack-cheddar cheese.
Denver Pan Scramble$21.95Canadian bacon, red and green bell peppers, and Jack-cheddar cheese.
Chef's Omelet$26.95Filet mignon, fresh jalapeno, chicken red onion, asparagus, mushrooms, and bell peppers with Jack and cheddar cheese.
Chef's Pan Scramble$26.95Filet mignon, fresh jalapeno, chicken red onion, asparagus, mushrooms, and bell peppers with Jack and cheddar cheese.
Santa Fe Omelet$22.95Mexican chorizo sausage, homemade pico de gallo salsa, corn, black beans, with Jack-cheddar cheese.
Santa Fe Pan Scramble$22.95Mexican chorizo sausage, homemade pico de gallo salsa, corn, black beans, with Jack-cheddar cheese.
Norwegian Smoked Salmon and Spinach Omelet$26.95Beaten eggs that are folded over a filling.
Norwegian Smoked Salmon and Spinach Pan Scramble$26.95Beaten and pan fried with seasoning.
Oven Roasted Sun-Dried Tomato Omelet$21.95Omelet with sun-dried tomatoes, basil, spinach, and goat cheese.
Turkey Sausage and Spinach Omelet$21.95Turkey sausage and spinach.
Turkey Sausage and Spinach Pan Scramble$21.95Turkey sausage and spinach.
Seasonal Veggie Pan Scramble$21.95Omelet with the cef's choice of our best and freshest vegetables of the season.
Tofu Omelet$21.95Comes with bell peppers, high protein tofu, onions, tomatoes, spinach and mushrooms. Served with no eggs!
Tofu Pan Scramble$21.95Comes with bell peppers, high protein tofu, onions, tomatoes, spinach and mushrooms. Served with no eggs!
Shrimp and Crab Omelet$25.95Black tiger shrimp, blue crab meat, fresh spinach and tomato. Topped with homemade hollandaise sauce.
Breakfast Specials
Breakfast Burrito$21.953 eggs scrambled with black beans, guacamole, cheese, and your choice of Mexican chorizo sausage, bacon, or turkey bacon in a flour tortilla. Served with your choice of fruits or roasted potatoes.
Sunrise Sandwich$20.95A croissant stuffed with bacon or turkey bacon, eggs, cheese, lettuce, tomato. Served with your choice of fruit or roasted potatoes.
Breakfast Egg Sandwich$20.95Fried or scrambled eggs with your choice of English muffin, bagel, or toast, along with cheddar cheese, and your choice of bacon or turkey bacon. Select your favorite side order between fruit or roasted potatoes.
Chilaquiles$20.953 eggs scrambled with corn tortilla chips, salsa verde sauce topped with red onions, black beans, sour cream, and avocado.
Egg in a Hole$20.95Comes with 2 slices of toasted, buttered wheat bread with a fried egg in the middle. Comes with your choice of bacon, turkey bacon, Italian sausage, or turkey sausage. Also served with your choice of fruit or roasted potatoes.
Egg Whites with Tomato Basil$20.95Suateed tomatoes with olive oil and garlic over egg whites. Served with toast and your choice of fruits or roasted potatoes.
Green Eggs and Ham$20.95Thick sliced Canadian bacon accompanied by farm fresh eggs, scrambled with a garlic basil pesto. Served with your choice of fruits or roasted potatoes.
Santa Fe Frittata$21.95Egg whites, chorizo, corn, black beans, pepper jack cheese, pico de gallo, sour cream, and guacamole with a side of red ranchero sauce.
Greek Scrambled$19.95Spinach, red onions, feta cheese and scrambled eggs. Comes with toast and your choice of fruit or roasted potatoes.
Bagel Sandwich$19.95Served with sun-dried tomato, artichoke peasto, lettuce, red onions, and fresh tomato and basil. Add 2 eggs for an additional charge. Also served with fruits or roasted potatoes.
Huevos Rancheros$20.952 fried eggs served on corn tortillas with Spanish fruit rice, smokey black beans, guacamole, and homemade salsa.
Eggs Florentine$19.95English muffin topped with poached eggs, spinach, your slived tomato, creamy hollandaise sauce, served with 2 side of your choice of roasted potatoes or fresh fruit.
Eggs Benedict$20.95English muffin topped with tomatoes and poached verde eggs, Canadian bacon, our creamy hollandaise sauce, served with your choice of roasted potatoes or fresh fruit.
Green Eggs and Sam$27.95Delicious grilled salmon filet served with farm fresh scrambled eggs with a garlic basil pesto. Served with your choice of fruit or roasted potatoes.
Smoked Salmon Plate$26.95Served with a bagel, red onions, tomatoes, capers and cream cheese.
Smoked Salmon Wrap$26.95Smoked salmon, eggs, cream cheese, and red onions, wrapped in a flour tortilla. Served with fruit or roasted potatoes.
Pasta Pasta$19.952 eggs scrambled with penne pasta, Cajun spices, Italian sausage, crispy bacon, and red and green bell peppers.
Crab Cake Benedict$25.95Blue crab meat, 2 poached eggs, with creamy hollandaise sauce served on an English muffin. Served with your choice of fruits or roasted potatoes.
Breakfast Quesadilla$21.95Jack and cheddar cheese, pico de gallo, guacamole, mushrooms, scrambled eggs, and your choice of ham, bacon, or turkey bacon. Served with your choice of fruit or potatoes.
Protein and Fitness Speicialities
Grilled Salmon$27.95Salmon, Spanish rice and grilled vegetables.
Steel Burrito$22.95Grilled chicken breast, steamed spinach, scrambled egg whites. Side of Spanish rice.
Lean Plate$21.95Scrambled egg whites, with sliced tomatoes, steamed spinach, broccoli or quinoa salad and your choice of grilled chicken breast, rosemary turkey patty or jumbo beef patty.
Salads
Kale Salad with Sesame Crusted Salmon$27.95Served with salmon, kale, roasted beets, goat cheese, and dried cranberries in balsamic vinaigrette.
Marinated Filet Mignon Salad$30.95Organic baby mixed greens, tossed with mangos, coconut, avocados, carrots, red cabbage, peanuts, tomatoes, egg noodles, and sliced filet mignon. Served with a spicy honey lime dressing (option to replace filet mignon with grilled chicken available).
Mustard Seed Chopped Salad$23.95Chopped romaine lettuce, turkey bacon, avocado, grilled M chicken, diced tomatoes, fresh basil, beets, and Gorgonzola cheese. Served with Dijon vinaigrette dressing or balsamic vinaigrette dressing.
Apple Walnut Chicken Salad$22.95Mixed greens, freshly chopped Granny Smith apples, walnuts, cheddar cheese, raw red onions, grilled chicken, and you choice of our homemade mango dressing or raspberry vinaigrette.
Greek Salad$22.95Romaine lettuce, grilled chicken, raw red onions, tomatoes, cucumber, Kalamata black olives, and feta cheese.
Arugula Salmon Salad$27.95Served with wild baby arugula, blackened salmon, goat cheese, red apples, roasted coconuts, beets, carrots, red cabbages, and caramelized walnuts. Served with Dijon vinaigrette.
Ahi Salad$26.95Fresh grilled ahi steak (sushi grade) with mixed baby greens in balsmaic vinaigrette.
Salmon Salad$27.95Fresh grilled salmon with spicy remoulade. Served over organic baby greens and balsmaic vinaigrette.
Smoked Chicken Cobb Salad$22.95Smoked chicken with maple glaxed bacon, aged blue cheese, egg, avocado, and tomatoes with chive vinaigrette.
Goat Cheese Salad$20.95Mixed baby greens, with goat cheese and grilled and raw vegetables with pumpkin seeds and balsamic vinaigrette. Chicken breast for an adiitional charge.
Tuna Salad$22.95Scoop of tuna over a bed of mixed greens with grilled and raw vegetables and balsamic vinaigrette.
Rosemary Turkey Burger over Bed of Greens$22.95Served with grilled onions, cheese, grilled vegetables, pickles and balsamic vinaigrette.
Chinese Chicken Salad$22.95A combination of mixed greens, red and Napa cabbage, green onions, carrots, mandarin orange and crispy wontons topped with freshly grilled chicken breast.
Grilled Vegetable Salad$21.95Grilled asparagus, eggplant, zucchini, roasted bell peppers, carrots, green onions, roasted corn, romaine lettuce, avocado, and sun-dried tomatoes. Served with Dijon vinaigrette or balsamic vinaigrette dressing. Add premium chicken breast, or crispy tofu, or salmon for an additional charge.
Tacos and Quesadillas
Ahi Soft Tacos$26.952 soft tacos filled with delicous ahi tuna cuts, our homemade remoulade sauce, salsa fresca, and guacamole.
Grilled Chicken Soft Tacos$20.95Served with chipotle sauce, salsa fresca, and guacamole.
Filet Mignon Quesadilla$30.95Fresh mushrooms and grilled onions. Served with Jack and cheddar cheese, in flour tortilla with pico de gallo, sour cream, and guacamole sauce.
Seasonal Veggie Quesadilla$20.95On a flour tortilla with melted Jack and cheddar cheese, salsa fresca, and guacamole.
Tuna Melt Quesadilla$22.95Comes with guacamole, melted Jack and cheddar cheese, and shredded carrots.
BBQ Chicken Quesadilla$21.95Served with goat cheese and spinach.
Smoked Chicken Quesadilla$21.95Smoked chicken, Jack cheddar cheese, caramelized onions, salsa fresca, and guacamole.
Grilled Salmon and Goat Cheese Quesadilla$27.95Grilled salmon (wild) and goat cheese with spinach.
Crispy Chicken Chimichana$21.955 fried burrito with sauteed chicken, mushroom, bell peppers, and onions. Comes with sour cream, guacamole, and pico de gallo on top. Served with Spanish rice and beans.
Sandwiches
Grilled Vegetarian Goat Cheese Melt Sandwich$21.95Fresh grilled vegetables and goat cheese. Served on agen focaccia bread with sun-dried tomato spread.
Veggie Sandwich$20.95Served on a toasted olive bread with tomato pesto, lettuce, tomatoes, sprouts, Swiss cheese, red onions, and with avocado.
Tuna Melt Sandwich$22.95Tuna salad with melted Jack-cheddar cheese, and shredded carrots on ciabatta bread.
Turkey Melt Sandwich$22.95Turkey sandwich with melted Jack-cheddar cheese, avocado, red onions, and tomatoes on ciabatta bread.
Grilled Salmon Sandwich$27.95Served with fresh suhi grade salmon, lettuce, tomato, and red onions, topped with a spicy remoulade spread on a soft marble.
Ahi Tuna Sandwich$26.95Fresh grilled ahi steak filet sandwich (sushi grade) with wasabi mayonnaise and mixed green salad on multigrain bread.
Chipotle Chicken Wrap$21.95Grilled chicken with chipotle sauce, lettuce, tomatoes, Jack and cheddar cheese. Wheat tortilla is available for an additional charge.
Mediodia Sandwich$22.95Chicken sandwich on ciabatta bread with bell mixed peppers, Jack-cheddar cheese, avocado, and chipotle mayonnaise.
Tuna Salad Sandwich$21.95A generous scoop of warm tuna salad, spinach, and shredded carrots with Jack and cheddar cheese on ciabattini roll.
Grilled Eggplant and Goat Cheese Sandwich$21.95Comes with grilled spinach, onions, shredded carrots, tomato pesto, melted goat cheese and herb mayonnaise.
B.L.A.T Sandwich$22.95Crispy bacon or turkey bacon, lettuce, avocado, tomato, and red onions with herb mayonnaise on toasted multi-grain.
New Times Club Sandwich$22.95Our version of this favorite dish is served on 2 slices of toasted multi-grain bread with bacon, turkey, lettuce, tomato, avocado, red onions and herb mayonnaise.
Grilled Chicken Sandwich$22.95This favorite dish comes with chicken breast on ciabattini roll with lettuce, tomatoes, grilled onions, avocado, mayonnaise and mustard.
Pasta Penne Arrabiata Sandwich$22.95Sauteed mushrooms, asparagus, tomato basil sauce, Parmesan cheese, grilled chicken and a touch of spicy Sriracha sauce.
Dijon Chicken Sandwich$22.95Marinated chicken with Dijon mustard, tomato, lettuce, bacon or turkey bacon, Swiss cheese, and avocado. Served on sourdough bread.
fried chicken sandwich$21.95served on golden bun, pickles,chipotle honey, spicy slaw
Fresh Gourmet Burgers
Mustard Seed Burger$24.951/2 lb. beef patty, lettuce, tomato, red onions, pickles, avocado, bacon, mayonnaise, mustard, and Jack-cheddar cheese on a wheat bun.
Rosemary Turkey Burger$23.95One of our all-time favorite dishes is served with grilled onions, Jack-cheddar cheese, lettuce, tomatoes, pickles, mayonnaise, and mustard on a wheat bun or rosemary bread.
Garden Burger$23.95Veggie patty, tomatoes, sprouts, Swiss cheese, grilled onions, and avocado. Served on a sesame seed bun with sun-dried tomato spread.
French onion buger$23.95Served with grilled mushrooms,grilled onions,lettuce, tomato’s,mayo,mustard,Swiss cheese
Kid's Menu
Kids Cheese Quesadilla$12.95Cooked tortilla that is filled with cheese and folded in half.
Kids Grilled Cheese$12.95Hot sandwich filled with cheese that has been pan cooked or grilled.
Kids Just 1 Pancake$12.95Flat sweet cake.
Kids Cheeseburger$13.95Grilled or fried patty with cheese on a bun.
Kids Penne Pasta$12.95Narrow tube shaped pasta.
Kids Chicken Tender$15.95Breaded or battered crispy chicken.
Side Orders
Chicken Breast$11.00
Sushi Grade Grilled Salmon$14.95
Roasted Potatoes$8.00Cooked over dry heat.
Fresh Fruit$8.00
Toast (Jam&Butter)$8.00
Spanish Rice$8.00
2 Eggs Any Style$8.00
Avocado$8.00
Guacamole$8.00A creamy dip made from avocado.
French Fries$8.00
Side bacon$8.00
Side turkey bacon$8.00
Side chicken suasage$8.00
Side Italian sausage$8.00
Side Turku suasage$8.00
Side tuna salad$9.00
Fresh Fruit Smoothies
Fresh strawberry banana Smoothie$12.95
Fresh blueberry banana smoothie$12.95
Fresh mango pineapple banana smoothie$12.95
Fresh mix berries banana smoothie$12.95
Drinks
Fresh Orange Juice
Fresh Lemonade$6.50
Soda$4.00
Apple Juice
Cranberry Juice
Iced Tea$6.50
Bottled Water$4.00
Perrier$6.00
Milk$4.00
Arnold Palmer$6.50Half iced tea and half fresh lemonade
Iced green tea$6.50
Pink lemonade$7.00Half lemonade half hibiscus tea
Mustard Seed Gourmet Coffee and Chai
Americano$5.75
Organic Italian Roast$5.75Dark full boiled, rich and smooth.
Organic Decaffeinated House Blend$5.75Swiss water process. All the taste of classic Mexican roast, but no caffeine.
Organic Espresso$5.75Our European espresso blend has a full, smooth body with just a little bite.
Red Eye$6.50
Cappuccino$6.50Espresso, steamed milk and a lot of foam.
Latte$6.50Espresso, steamed milk and a lot of foam.
Mocha$6.75Espresso, steamed milk and chocolate.
Vanilla Latte$6.75
Vanilla Chai$6.75A sweet and spicy, smooth and creamy blend, of pure Indian tea, milk, honey, herbs, and spices.