Turkey Wrap$16.00Fresh turkey breast, avocado, lettuce, tomato, jack cheese, and chipotle mayo.
Turkey Club Panini$16.50Ciabatta bread, basil pesto, oven-roasted turkey breast, turkey bacon, tomato, lettuce, and avocado.
Chicken Breast Panini$16.50Ciabatta bread, lettuce, tomato, avocado, grilled onions, and sun-dried tomato pesto.
Cold Sandwiches
Turkey Sandwich$14.00Fresh oven-roasted turkey breast, lettuce tomato, and mayo.
Tuna Salad Sandwich$15.00Tuna albacore salad, lettuce, and tomato.
Chicken Salad Sandwich$15.00Chicken salad, lettuce, and tomato.
Egg Salad Sandwich$15.00Egg salad, lettuce, and tomato.
Vegetarian Sandwich$15.00Lettuce, tomato, avocado, shredded carrot, sprouts, red onions, sun-dried tomato pesto spread, and jack cheese.
Tacos & Quesadillas
Seasonal Veggies Quesadilla$15.00On a flour tortilla with melted jack and cheddar cheese, pico de gallo, and vegetables.
Tuna Melt Quesadilla$16.00Comes with spinach, jack and cheddar cheese, guacamole, and shredded carrots.
Barbecue Chicken Quesadilla$16.00Goat cheese and spinach.
Chicken Quesadilla$16.00Grilled onions, jack and cheddar cheese, pico de gallo, and guacamole.
Salmon & Goat Cheese Quesadilla$18.00Grilled salmon, goat cheese, and spinach.
Grilled Salmon or Ahi Soft Tacos$17.50Two soft tacos filled with delicious seared ahi tuna cuts or fresh grilled salmon, our homemade special spicy chipotle sauce, pico de gallo, and guacamole.
Grilled Chicken Tacos$16.00Served with our special spicy chipotle sauce, pico de gallo, and guacamole.
Fresh Gourmet Burgers
Ground Sirloin Burger$16.50
French Onion Burger$18.50Grilled mushrooms, swiss cheese.
Rosemary Turkey Burger$16.50Add a description about this item
Grilled Chicken Breast Burger$16.50Roasted bell pepper and cognac mayo.
1/2 Salad + Soup$17.00Choice of mixed green Salad, greek salad, or caesar salad.
Organic Mixed Green Salad$14.50Served with balsamic vinaigrette. (Add chicken breast, turkey, or beef patty, tuna salad, or grilled tofu +$4.00) (Add grilled salmon +8.00)
Caesar Salad$15.00Served with avocado, parmesan, and croutons. (Add chicken breast, turkey, or beef patty, tuna salad, or grilled tofu +$4.00) (Add grilled salmon +8.00)
Goat Cheese & Crouton Salad$17.00Mixed greens with warm marinated goat cheese log with basil pesto, pumpkin seeds, and sautéed vegetables. Served with balsamic vinaigrette.
Greek Salad$16.50Romaine lettuce, tomatoes, red onions, kalamata olives, marinated feta cheese, and cucumbers. Served with balsamic vinaigrette. (Add chicken breast, turkey, or beef patty, tuna salad, or grilled tofu +$4.00) (Add grilled salmon +8.00)
Sesame-Crusted Salmon Salad$19.00Fresh kale, sliced almonds, feta cheese, dates, mango, and strawberries. Served with mango dressing.
Chinese Chicken Salad$17.00Napa cabbage, red cabbage, baby mixed greens, mandarin oranges, and fried wontons. Served with ginger sesame dressing.
Apple Walnut Chicken Salad$17.50Mixed greens, red onions, candied walnuts, and goat cheese. Served with mango dressing.
Chicken Cobb Salad$18.00Romaine lettuce, premium grilled chicken breast, bacon, anged blue cheese, hard boiled egg, avocado, and tomatoes. Served with blue cheese dressing.
Salmon or Ahi Tuna Salad$19.00Over bed of mixed greens topped with salsa fresca. Served with balsamic vinaigrette.
Mango Chicken Salad$17.50Mixed greens, wontons, candied walnuts, fresh cut mango, and grilled chicken breast. Served with sesame peanut dressing.
Chopped Salad$18.00Chopped romaine lettuce, turkey bacon, avocado, grilled chicken breast, diced tomatoes, garbanzo beans, beets, and gorgonzola cheese. Served with balsamic vinaigrette.
Blackened Salmon Salad$19.00Fresh arugula, goat cheese, cranberries, beets, candied walnuts, and green apples. Served with balsamic vinaigrette.
Pastas
Carbonara$17.00Garlic, bacon, parmesan cheese with cream sauce.
Vegetali$17.00Sautéed vegetables with marinara sauce and parmesan cheese.
Amatriciana$17.00Bacon, marinara sauce, onions, and parmesan cheese.
Meat$6.00Bacon, Turkey Bacon, Sausage, Turkey Sausage, Ham, Turkey or Beef Patty, or Chicken Breast
Grilled Salmon or Ahi Tuna$15.00
Cottage Cheese or Yogurt$4.00
Toast$3.50Choice of sourdough, wheat, olive, rye, orrosemary,
Two Eggs Any Style$5.00
Avocado or Guacamole$4.00
Steamed or sauteed$6.00Broccoli, Spinach, or Mixed Vegetables
Staples
French Toast$12.50Served with fresh strawberries and banana on top.
Crispy Belgian Waffle$12.50Served with fresh strawberries and banana on top Available buck wheat waffle: +$1
Buttermilk Pancakes$12.50Available choices: Plain with strawberries and banana on top, Banana walnut, Blueberry, or Chocolate chip Available buck wheat pancakes: +$1
Lazy Daisy Breakfast$17.50Two eggs your way, your choice of pancakes, waffle, or french toast with strawberry and banana on top and your choice of bacon, turkey bacon, sausage, or turkey sausage Available buck wheat pancakes or waffle: +$1
Healthy & Low-fat
Fresh Fruit Bowl$10.00Assortment of seasonal fruits.
Fruit + Yogurt Special$13.00Served with fruit on the bottom, plain or vanilla yogurt, and delicious organic granola on top.
Hearty Oatmeal$11.00Served with walnuts, raisins, and brown sugar Add fruit: mixture of strawberries, bananas, and blueberries: +$3.00
Acai Bowl$13.00Served with strawberries, bananas, blueberries, and granola.
Organic Granola Bowl$11.00Served with your choice of milk or yogurt (plain or vanilla) Add fruit: mixture of strawberries, bananas, and blueberries: +$3.00
Two Eggs Any Style with Meat$15.00Choice of bacon, turkey bacon, sausage, or turkey sausage
Eggs with Tomato and Basil$16.00Sautéed with olive oil and garlic, over egg whites. Served with toast and fresh fruit only.
Greek Scrambled$15.00Spinach, red onions, feta cheese, and scrambled eggs.
Green Eggs and Ham$15.00Thick sliced canadian bacon accompanied by farm fresh eggs, scrambled with a garlic basil pesto.
Green Eggs and Sam$19.00Delicious grilled salmon filet served with farm fresh eggs, scrambled with a garlic basil pesto
Eggs OR Tofu Bruschetta$15.00Roma tomatoes, fresh basil, garlic, and olive oil. Served with toast and fried eggs or tofu.
Egg in a Hole$15.00Comes with two slices of toasted, buttered wheat bread with a fried egg in the middle. Served with your choice of bacon, turkey bacon, sausage, or turkey sausage.
Eggs Benedict$16.00
Eggs Florentine$15.00An english muffin, poached eggs, spinach, sliced tomato, and creamy hollandaise sauce.
Eggs in New York$18.00Scrambled eggs with lox, cream cheese, and green onions.
Our Famous Omelets
White Daisy Omelet$17.50Served with egg whites only, tomato, avocado, mushrooms, broccoli, and jack cheese. Yum!
California Omelet$16.50Spinach, mushrooms, onions, tomatoes, zucchini, and swiss cheese.
The Lazy Omelet$16.50Chicken, avocado, mushrooms, and jack cheese.
Oven-roasted Sundried Tomato Omelet$16.50Sun-dried tomatoes, basil, spinach, and goat cheese.
Smoked Salmon and Spinach Omelet$17.50
Santa Fe Omelet$16.50Mexican chorizo sausage, homemade pico de gallo salsa, corn, black beans, and jack cheese.
Denver Omelet$16.50Canadian bacon, red bell peppers, and cheddar cheese.
Omelet Your Way$16.50Comes with three eggs and your choice of three of the following: tomatoes, onions, mushrooms, spinach, broccoli, bacon, sausage, carrots, tofu, zucchini, bell peppers, jalapeño, kalamata olives, cheese (feta, swiss, cheddar, jack, goat, or blue cheese) Avocado +2.00 | Add chicken: +$3.00 | Add smoked salmon: +$4.00 For additional items: Veggie +$1.00 | Cheese $1.50 | Meat $2.00
Cafe Specials
Avocado Toast$15.00Grilled artisan bread topped with fresh avocado, radish, crushed red pepper, lemon, salt, and pepper. Add 2 eggs any style: +$3.00
Breakfast Egg Sandwich$16.00Fried or scrambled eggs, on your choice of english muffin, bagel, or toast along with cheddar cheese and your choice of bacon or turkey bacon. Served with fresh fruit and roasted potatoes.
Sunrise Sandwich$16.50A croissant stuffed with bacon or turkey bacon, scrambled eggs, cheddar cheese, lettuce, tomato, and avocado. Served with fresh fruit and roasted potatoes.
Monte Cristo$16.50Turkey, ham, swiss and jack cheese on sourdough bread, grilled until golden. Served with fresh fruit and roasted potatoes
Breakfast Burrito$16.50Three scrambled eggs with black beans, guacamole, pico de gallo, jack cheese, and your choice of mexican chorizo sausage, bacon, turkey bacon, sausage, turkey sausage, or ham in a flour or wheat tortilla. Served with fresh fruit and roasted potatoes.
Breakfast Quesadilla$16.50Scrambled eggs, jack and cheddar cheese, pico de gallo, guacamole, mushrooms, and your choice of bacon, turkey bacon, sausage, turkey sausage, or ham in a flour tortilla. Served with fresh fruit and roasted potatoes.
Huevos Rancheros$16.00Two fried eggs served on corn tortillas, spanish or brown rice, black beans, guacamole, pico de gallo, sour cream, and feta cheese.
Chilaquiles$16.00Served with corn tortilla chips and green tomatillo sauce, topped with feta cheese, sour cream, and guacamole. Served with black beans and scrambled eggs.
Smoked Salmon Plate$18.50Served with a bagel, red onions, tomatoes, capers, and cream cheese.
Smoked Salmon Wrap$18.50Smoked salmon, eggs, cream cheese, and red onions, wrapped in a flour tortilla. Served with fresh fruit and roasted potatoes
Smoked Salmon Sandwich$18.50Served on a bagel with red onions, tomatoes, capers, and cream cheese. Served with fresh fruit and roasted potatoes.
Protein and Fitness Specials
Balance Plate$18.50Fresh grilled salmon filet topped with bruschetta sauce with asparagus spears and grilled vegetables. Served with your choice of spanish or brown rice.
Lean Plate$17.00Scrambled egg whites with sliced tomatoes, steamed spinach or broccoli, and your choice of grilled premium chicken breast, rosemary turkey patty, or lean beef patty. (Fresh grilled Salmon is available for additional $6.00).
Steel Burrito$17.00Grilled chicken breast, steamed spinach, scrambled egg whites, and spanish or brown rice. With your choice of flour or wheat tortilla.