NextEats › California › Food in La Mesa › Health Food › Fresheria La Mesa › Menu Fresheria La Mesa
5575 Baltimore Dr #105A, La Mesa, CA
Menu (As of 10/30)
Toasts & Bagels Avocado Toast $10.25 Toast with avocado, tomato, cracked pepper & spring mix P.B. Sandwich $10.25 Peanut butter sandwich with banana, apple, strawberries, sesame seeds and jelly Grilled Cheese Melt $8.95 Buttered bread & melted cheese Almond Butter Toast $10.25 Toast with almond butter, green apple, walnuts, almonds & cinnamon Bagel and Cream $6.45 Choice of bagel with cream cheese Bagel Breakfast $10.25 Choice of bagel with egg, American cheese, ham & roasted tomatoes Smoked Salmon Bagel $14.25 Choice of bagel with cream cheese and smoked salmon with cucumber, tomato, avocado & capers Breakfast Croissant $10.25 Egg, American cheese, avocado and your choice of ham or turkey Pancakes Breakfast Special $16.75 Our Pancakes Breakfast Special made with the freshest ingredients. Includes 2 eggs, bacon slices and a cup of coffee Breakfast Wraps & Burritos Breakfast Power Wrap $11.45 Spinach wrap with egg, black beans, cheese & nopal Breakfast Egg & Spinach Wrap $11.45 Spinach wrap with scrambled egg, cheese, roasted tomato, mushroom & spinach Breakfast Avocado & Ham Wrap $11.45 Spinach wrap with egg, ham, cheese & avocado Breakfast Soy Choripapas Burrito $11.45 Flour tortilla with soy chorizo, potato, egg & cheese Breakfast Vegan Chorizo Burrito $11.45 Flour tortilla with vegan chorizo, bell pepper, potato, onion & spinach Steak & Eggs Burrito $11.95 Omelettes & More Breakfast Croissant Sandwhich $10.25 Egg, American cheese, your choice of ham or turkey & roasted tomatoes Wake Up Sandwich $10.45 Egg, cheese, roasted tomato, pesto & spinach Ham Omelette $13.95 Omelette with tomato, onion, spinach, cheese, avocado & toast Fresh Omelette $14.95 Omelette with black beans, onion, nopal, spinach, queso fresco, avocado, green salsa, sour cream & toast Kale Omelette $14.25 Omelette with kale, bell pepper, mushroom, onions, cheese, avocado & toast Healthy Omelette $15.45 Egg whites omelette with onion, roasted tomato, zucchini, spinach, avocado, cheese & toast Meat Lover Omelette $16.25 Omelette with bacon, steak, ham, bell pepper, cheese, onion, avocado & toast Breakfast Bowls Apple Crisp Oatmeal Bowl $10.95 Cooked oatmeal with cranberry, green apple, almonds & brown sugar on top Loaded Oatmeal Bowl $11.45 Cooked oats with chia seeds, flaxseed & brown sugar; with fruit, raisins & honey on top Fruit and Nut Quinoa Bowl $11.75 Quinoa cooked with brown sugar, with strawberry, banana, papaya, apple, chocolate chips, pecans & honey on top Sunshine Parfait Bowl $11.45 Greek yogurt with peanut butter, papaya, apple, banana, strawberry, granola & honey on top Chia Pudding Bowl $11.75 Almond or soy milk chia pudding and yogurt, with strawberry, banana, coconut, granola & honey on top Greek Bowl $11.75 Greek yogurt with mango, banana, walnut, chocolate chips, granola & honey on top Berry Banana Bowl $11.75 Greek yogurt with strawberry & blueberry; with banana, strawberry, granola, almond & honey on top Chilaquiles GREEN Chilaquiles $15.45 RED Chilaquiles $15.45 Pancakes Oatmeal Pancakes $12.45 Oats, chia seed, flaxseed, banana, & milk pancakes; with apple, strawberry, banana and homemade jelly on top Buttermilk Pancakes $12.45 Fluffy pancakes with butter on top Chocolate Pancakes $12.45 Chocolate pancakes with banana, strawberry, chocolate chips & syrup on top House French Toast $14.25 With banana, strawberry, cool whip, syrup & powdered sugar on top Nutella French Toast $14.25 With Nutella, banana, cool whip, syrup & powdered sugar on top Cajeta French Toast $14.25 With cajeta, banana, cool whip, syrup & powdered sugar on top Sincronizadas Chicken Sincronizada $11.45 Flour tortilla with cheese and chicken; with lettuce, tomato, onion, avocado, jalapeño & mayo Ham Sincronizada $11.45 Flour tortilla with cheese and ham; with lettuce, tomato, onion, avocado, jalapeño & mayo Turkey Sincronizada $11.45 Flour tortilla with cheese and turkey; with lettuce, tomato, onion, avocado, jalapeño & mayo Lomo Sincronizada $11.45 Flour tortilla with cheese and lomo; with lettuce, tomato, onion, avocado, jalapeño & mayo Veggie Sincronizada $11.45 Tostadas Cauliflower Tostada $10.45 Tostada with cauliflower mixed with raw mexican pico de gallo salsa (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice) this salsa is already prepared Shrimp Ceviche Tostada $11.75 Tostada with shrimp mixed with raw mexican pico de gallo salsa (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice) this salsa is already prepared Wraps Chicken Wrap $13.45 Wrap with chicken, cheese, avocado, tomato, onion, spinach & chipotle sauce Turkey Wrap $13.45 Wrap with turkey, cheese, avocado, tomato, onion, spinach & chipotle sauce Deluxe Wrap $13.45 Wrap with chicken, cheese, mayonnaise, tomato, onion, jalapeño, lettuce & avocado Caesar's Wrap $13.45 Wrap with chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese & caesar dressing Quinoa Wrap $13.45 Wrap with avocado, cheese, bell pepper, spinach, cucumber, Mexican salsa & pesto Veggie Wrap $13.45 Wrap with black beans, queso fresco, avocado, onions, green salsa & spinach Fresh Wrap $13.45 Wrap with chicken, mango, pineapple, strawberry, cranberry, spring mix, goat cheese & raspberry vinaigrette Tuna Wrap $13.45 Wrap with tuna, carrot, bell pepper, cucumber, spinach, avocado & thousand island dressing Shrimp Wrap $14.45 Wrap with shrimp, quinoa, cheese, roasted tomato & spinach Salmon Wrap $14.45 Wrap with salmon, quinoa, zucchini, bell pepper, spinach & balsamic dressing Salads Tuna Salad $14.95 Romaine lettuce, tomato, onion, carrot, cucumber, avocado & thousand island dressing Turkey Salad $14.95 Spring mix, cucumber, tomato, onion, avocado, cranberry & raspberry dressing Mexican Salad $14.95 Lettuce, quinoa, black beans, nopales, Mexican salsa, avocado & chipotle sauce Fresh Salad $15.45 Spring mix, carrots, bell pepper, pear, avocado, tomato, walnut, cranberry & balsamic dressing Chicken Salad $15.45 Spring mix, mango, strawberry, pineapple, cranberry, raspberry dressing & goat cheese Caesar's Salad $15.45 Chicken, avocado, tomato, onion, lettuce, croutons, Parmesan cheese & caesar's dressing Chicken Apple Salad $15.45 Spring mix, chicken, apple, orange, strawberry, tomato, avocado, pecans & balsamic dressing Quinoa Shrimp Salad $15.45 Grilled shrimp, quinoa, spring mix, avocado, Mexican salsa & chipotle sauce Salmon Salad $16.45 Spring mix, avocado, cucumber, carrot, tomato, onion & thousand island dressing Tortas Chicken Torta $15.75 Torta with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Turkey Torta $15.75 Torta with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Ham Torta $15.75 Torta with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Veggie Torta $15.75 Torta with lettuce, tomato, onion, cucumber, spinach, bell pepper, black beans, avocado, jalapeño, cheese & mayo or chipotle sauce Lomo Torta $15.75 Torta with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Special Torta $15.75 Torta with lomo & ham with lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Tuna Torta $15.75 Torta with tuna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Salmon Torta $16.75 Torta with salmon, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Hawaiian Torta $16.25 Torta with grilled ham, grilled pineapple & onions, avocado, jalapeño & cheese Cheesesteak Torta $16.25 Torta with steak, grilled pepper & onions, avocado & cheese Shrimp Torta $16.25 Torta with grilled shrimp, roasted tomato, melted cheese, lettuce & avocado Sandwiches Turkey Sandwich $14.75 Wheat sandwich with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Ham Sandwich $14.75 Wheat sandwich with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Chicken Sandwich $14.75 Wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Tuna Sandwich $14.75 Wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Salmon Sandwich $15.95 Wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Veggie Sandwich $14.75 Wheat sandwich with lettuce, tomato, onion, cucumber, spinach & bell pepper, avocado, jalapeño, cheese & chipotle mayo dressing Pesto Sandwich $14.75 Wheat sandwich with chicken, pesto, roasted tomato, melted cheese & spinach Lomo Sandwich $14.75 Wheat sandwich with lomo (loin pork), lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce Soups Lentil Soup $8.45 Veggie Soup $8.45 Energy Bowls Açaí Bowl $13.45 Açaí sorbet with straberry, banana, coconut, granola & honey on top Power Açaí Bowl $14.25 Açaí blended with chocolate protein, banana, peanut butter & soymilk; with banana, strawberry, granola, coconut & honey on top Pitaya Bowl $13.45 Pitaya sorbet with strawberry, pineapple, granola, coconut & honey on top Pitanut Bowl $14.25 Pitaya blended with peanut butter, blueberry & banana; with granola, pecans, coconut, almonds & honey on top Fruit Dishes Bananas & Cream Banana and sweet cream with granola & whipped cream Strawberries & Cream Strawberries and sweet cream with granola & whipped cream Escamocha Chopped fruit with sweet cream, granola & pecans Fruit Cup Apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; with honey or tajin & lime Fruit Salad Apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; your choice of cottage cheese/ greek yogurt/ or sweet cream; with granola, coconut, raisins & honey on top Pico De Fruit Cucumber, jicama, watermelon, orange, melon, lime, chamoy & tajin Cravings Chamango Mango smoothie with chacachacas, tajin & chamoy Chawatermelon Watermelon smoothie with chacachacas, tajin & chamoy Corn Cup Corn in a cup with mayo, cotija cheese, valentina & tajin Cuerilocos Cueritos with cucumber, jicama, peanuts, chacachacas, lime, chamoy & tajin Frutilocos $12.25 Mango, watermelon, cucumber, jicama, peanuts, chacachacas, chamoy & tajin Nachos $8.25 Chips with nacho cheese & jalapeños Tosti-ceviche $12.75 Tostito chips with shrimp ceviche, avocado & valentina Tosti-elote $11.25 Tostito chips with corn, nacho cheese, tajin, valentina & cotija cheese Tostilocos $11.45 Tostito chips with cucumber, jicama, cueritos, peanuts, chacachacas, chamoy & tajin Side Orders Side Avocado 3oz. $3.50 Side Chicken $5.50 Pico De Gallo $3.50 Side Caesar's Salad $4.50 Side Salad $4.50 Side Salad Spring Mix $4.50 Side Salmon $6.50 Side Shrimp $6.50 Side Carne Asada $6.50 Side Chimichurri 1.5 Oz $3.75 Side Pesto 1.5 Oz $2.75 Side Arroz 16 Oz $5.50 Side Frijol 16 Oz $5.50 Side Avocado* $4.50 Side Chicken* $6.50 Side Mexican Salsa / Pico De Gallo* $4.50 Side Caesar's Salad* $5.50 Side Salad* $5.50 Side Salad Spring Mix* $5.50 Side Salmon* $7.50 Side Shrimp* $7.50 Side Steak* $7.50 Extras Sour Cream $2.25 Avocado $3.00 Beans $3.50 Bacon $4.50 Acaí Scoop $4.50 Pitaya $3.00 Peanut Butter $3.00 Almond Butter $3.00 Yogurt Greek $3.50 Extra Scrambled Eggs (2) $4.50 Cheese Quesadilla $7.50 Whipped Cream $2.00 Salsa Macha 8oz $11.49 Salsa Macha 4oz $7.49 Dressings Chipotle Mayo $2.00 Thousand Island Dressing $2.00 Balsamic Vinaigrette Dressing $2.00 Raspberry Walnut Dressing $2.00 Caesar's Dressing $2.00 Pesto $2.00 Green Salsa $1.75 1/2 Oz. of Maple Syrup $2.00 1/2 Oz. of Honey $2.00 Chipotle Mayo* $3.00 Thousand Island Dressing* $3.00 Balsamic Vinaigrette Dressing* $3.00 Raspberry Walnut Dressing* $3.00 Caesar's Dressing* $3.00 Pesto* $3.00 Green Salsa* $2.75 1/2 Oz. of Maple Syrup* $3.00 1/2 Oz. of Honey* $3.00 Miscellaneous Kettle Chips $3.75 Tostito Chips $4.50 Chamoly Gummies - Oliver $5.00 Smoothies Fresh Smoothie Orange, pineapple, papaya, melon & mango Watermelon Mix Smoothie Watermelon, melon, pineapple & cucumber Very Berry Smoothie Blueberry, strawberry, banana & apple juice Blue Kale Smoothie Banana, blueberry, kale & apple juice Energy Smoothie Mango, pineapple, strawberry, spinach & coconut water Green Power Smoothie Pineapple, orange, green apple & spinach P.B. & Banana Smoothie Peanut butter, banana, milk Strawberry Banana Smoothie Strawberry, banana, milk Choco Banana Smoothie Cocoa, banana, milk Power Smoothies Açaí Smoothie Power Banana, strawberry, blueberry & apple juice Pitaya Smoothie Power Banana, strawberry & apple juice Managua Smoothie Power Pitaya, orange, mango & banana Banana Flax Smoothie Power Peanut butter, banana, flax seeds, dates & soy milk The King Smoothie Power Pitaya, açaí, banana, spinach, peanut butter & almond milk Brain Smoothie Power Avocado, banana, blueberry, kale, walnut & almond milk Natural Juices Evergreen Juice Spinach, pineapple, orange, green apple, cucumber & celery Detox Juice Ginger, lemon, kale, cucumber & celery Vampire Juice Beets, carrots, orange & celery High C Juice Grapefruit, ginger, lemon, pineapple & orange Clean Juice Aloe vera, ginger, lemon, pineapple & celery Radiant Juice Ginger, carrot, pineapple & orange Hi Fresh Juice Pineapple, watermelon, lemon & cucumber Orange Juice Freshly squeezed orange juice MAKE YOUR OWN Juice Energy Shots Wellness Shot $4.45 Turmeric, ginger, lime & honey Lime Ginger Shot $4.45 Lime & ginger Ginger Elixir Shot $4.45 Lime, ginger & dash of cayenne pepper Hot Detox Shot $4.45 Lime, cayenne pepper & apple cider vinegar Aguas Frescas Cantaloupe Fresca Cucumber Fresca Papaya Fresca Lime Fresca Cucumber Lime Fresca Mango Fresca Pineapple Fresca Strawberry Fresca Watermelon Fresca MAKE YOUR OWN Fresca Coffee Espresso Shot $4.45 Americano Double Espresso + Water Café De Olla Coffee cooked with brown sugar and cinamon Capuccino Latte Mexican Mocha Mocha White Mocha Mexican Chocolate Matcha Latte Chai Latte Hot Chocolate Hot Tea Iced Caramel Macchiato Caramel Freezy Chocolate Freezy Iced Tea Cold Brew Misc. Drinks Bottled Water $3.25 Coconut Water $4.50 Gatorade $4.45 Kombucha $7.00 Soda Can $3.75 Soda Glass Bottle $4.95 Alkaline Water $4.50 Combo Drink Blue Kale Smoothie $8.25 Banana, blueberry, kale & apple juice Choco Banana Smoothie $8.25 Cocoa, banana, milk Coconut Milk Smoothie $8.25 Energy Smoothie $8.25 Mango, pineapple, strawberry, spinach & coconut water Fresh Smoothie $8.25 Orange, pineapple, papaya, melon & mango Green Power Smoothie $8.25 Pineapple, orange, green apple & spinach P.B. & Banana Smoothie $8.25 Peanut butter, banana, milk Strawberry Banana Smoothie $8.25 Strawberry, banana, milk Very Berry Smoothie $8.25 Blueberry, strawberry, banana & apple juice Watermelon Mix Smoothie $8.25 Watermelon, melon, pineapple & cucumber Clean Juice $8.25 Aloe vera, ginger, lemon, pineapple & celery Coolcumber Juice $8.25 Ginger, lemon, lettuce, cucumber, celery & cayenne pepper) Detox Juice $8.25 Ginger, lemon, kale, cucumber & celery Evergreen Juice $8.25 Spinach, pineapple, orange, green apple, cucumber & celery Harmony Juice $8.25 Pineapple, orange, apple, celery & turmeric Hi Fresh Juice $8.25 Pineapple, watermelon, lemon & cucumber High C Juice $8.25 Grapefruit, ginger, lemon, pineapple & orange Orange Juice $8.25 Freshly squeezed orange juice Radiant Juice $8.25 Ginger, carrot, pineapple & orange Recharge Juice $8.25 Spinach, parsley, beets & carrot Rehydrate Juice $8.25 Mint, cucumber, celery & coconut water Vampire Juice $8.25 Beets, carrots, orange & celery Catering Breakfast Croissant Tray (16 Halves) $68.50 Breakfast Wrap (16 Halves) $81.50 Breakfast Burrito (16 Halves) $81.50 Cream Cheese Bagel (16 Halves) $36.50 Avocado Toast (16 Halves) $67.50 Loaded Oatmeal (Serve 12) $91.50 Orange Juice Box (Serve 12) $43.50 Coffee Box (Serve 12) $34.50 Hot Chocolate Box (Serve 12) $41.50 Chicken Salad Tray (Serve 12) $106.50 Chicken Caesar Salad Tray (Serve 12) $106.50 Fresh Salad (Serve 12) $91.50 Shrimp Ceviche Tray (Serve 12) $96.50 Aguachile Tray (Serve 12) $100.50 Cauliflower Ceviche (Serve 12) $86.50 Fish Ceviche (Serve 12) $91.50 Sandwich Tray (16 Halves) $91.50 Torta Tray (12 Halves) $81.50 Cheesesteak, Special or Hawiian Torta Tray $86.50 Wrap Tray (16 Halves) $86.50 Strawberries and Cream Tray (Serve 12) $91.50 Fruit Bowl Tray (Serve 12) $76.50 Appfront Items
Fresheria La Mesa: hours and how to order