CHICKEN AVOCADO (best seller)$14.00Skinless chicken breast served with fresh avocado, tomatoes, red onion, romaine lettuce, home made balsamic vinaigrette on a toasted Sourdough roll.
Jay Special with Chicken$15.00Thinly sliced In-house cooked Chicken Breast warmed in our house made Chicken Broth on a toasted SemiFreddi's Ciabatta Roll, with Pesto-Aioli, slice of Havarti Cheese, Romaine Lettuce and fresh Avocados
Chicken & Cheese$14.00Thinly sliced chicken breast, tomato, red onion, romaine lettuce, American cheese, mayonnaise served on toasted sliced sourdough.
Chicken Bruschetta Sandwich$15.00Toasted Garlic Dutch Crunch roll , thinly sliced skinless chicken breast , fresh mozzarella cheese, tomatoes , basil pesto and drizzle of balsamic vinegar.
Curry Chicken Classic (Spicy)$15.00Delicious blend of Slow Roasted Chicken Breast cubes, celery, carrots, cranberries, house made Greek yogurt, sour cream bound with Slow G spices and finished off with sweet chili and mint chutney in a hollow toasted fresh ciabatta roll.
Sweet Chili Chicken$15.00Skinless chicken breast cubes blend with our in-house prepared edamame pesto, shredded carrots, hint of wasabi, sweet chili and balsamic vinegar served on hollow toasted fresh ciabatta roll.
ITALIAN CHICKEN SANDWICH (New Addition)$16.00Our house cooked and thinly sliced Chicken Breast with melted fresh Mozzarella served over Dutch Crunch Roll with Italian dressing and finished by adding tomatoes, roasted red pepper, romaine lettuce and avocados and then panini.
Chicken Torta$15.00Thinly sliced Chicken Breast on a toasted Ciabatta Roll, fresh lettuce, sliced Avocado, tomatoes, Red Onions and warmed In-house blackbean dressing with a touch of lime dressing. Slightly Spicy;)
SLOW G's SPICY CHICKEN SANDWICH$16.00Chicken Breast strips cooked with Extra virgin olive oil, onions, pepperoncini, basil, parsley, pinch of ginger & garlic, parmesan cheese and stuffed in a hollowed out toasted ciabatta roll.
Tikka Masala Chicken Sandwich (Spicy)$16.00Chicken cooked with ginger, garlic, tomatoes , onions, cilantro over Extra Virgin Olive Oil, lite parmesan cheese stuffed in a hollow Ciabatta Roll
Pork Sandwiches
Jay Special Roast Pork (Best Seller)$15.00Sliced ROAST PORK (cooked in house), home made pesto aioli, Arla Havarti cheese, tomatoes, onions, romaine lettuce and fresh avocado served on a toasted ciabatta roll. warm
P L T a$14.00Thinly sliced Pork Sirloin, lettuce, tomatoes, fresh avocado, red onion, mayno (Combination of House made yogurt and sour cream) and balsamic vinaigrette on a toasted ciabatta roll.
BLUEBERRY HONEY BBQ PORK (sweet n' spicy)$14.00Lean sliced pork, organic spring mix, thinly sliced red onion with a light spread of Blueberry BBQ sauce made out of Organic Blueberries on a toasted Ciabatta Roll. Served Warm.
Porky Pear Sandwich$14.00Sliced pork with the fresh pear slices, organic spring mix, red onion, mayno and Dijon mustard on a toasted ciabatta roll.(served warm)
Roast Beef Sandwiches
Jay Special Roast Beef (Best Seller)$15.00Sliced ROAST BEEF, home made pesto aioli, Arla Havarti cheese, tomatoes, onions, romaine lettuce and fresh avocado served on a toasted ciabatta roll. warm
Torta Roast Beef (Spicy)$15.00Roast beef slices , house made black beans spread, tomatoes, red onion, romaine lettuce, fresh avocado and our zesty lime sauce served on a toasted ciabatta roll.
Red Pepper Roast Beef$14.00Roast beef slices served with horseradish, roasted red pepper, tomatoes, red onions, romaine lettuce and our home made G-licious balsamic vinaigrette on a fresh sourdough roll.
Tuna And Salmon Sandwiches
Tuna Sandwich$13.00White Albacore Solid White Tuna mixed with organic quinoa, Dijon mustard, a little mayonnaise, lemon juice, cranberries, black pepper , basil and celery. Then we put the mix in toasted Sliced Sourdough with Extra Virgin Olive Oil, balsamic vinegar, red onions and romaine lettuce.
Tuna Melt$14.00In-house Albacore Solid White Tuna Mix from the tuna sandwich is served on Sliced Sourdough roll , melted American Cheese with sweet chili sauce, onions and lettuce. Served warm.
SALMON SANDWICH (Lean Proteins)$20.00Marinated overnight Grilled Salmon served on a toasted Ciabatta Roll with our house made Pesto Aioli, red onions, roasted red peppers and lettuce. Served warm.
Salmon Avocado Lavash Wrap (Delicious)$23.00Marinated overnight Grilled salmon served on lavash wrap with our house made Pesto Aioli ,Red onion, Roasted red pepper, Tomatoes, Romaine Lettuce and freshly cut Avocados.
Vegan And Vegetarian Sandwiches
ARTICHOKE AVOCADO SANDWICH (Vegan)$14.00Tiny chunks of artichokes, creamy avocados, our house made humus on a toasted Wheat roll served with the red pepper, red onions, romaine lettuce, Dijon mustard and a drizzle of balsamic vinegar.
Caprese Vegetarian Sandwich$13.00Fresh Mozzarella, Tomatoes, Basil, bit of roasted red peppers(not spicy), Organic mixed greens, Extra virgin olive oil, Balsamic vinegar and a thin layer of our daily made Edamame pesto ( NUT FREE ) on a toasted Ciabatta roll.
Ultimate Veggie Rainbow Pesto Hummus Sandwich$16.00Packed with crunchy veggies ( carrots, onion, spring mix, tomatoes, beets, roasted red pepper) . Fresh bel gioioso mozzarella cheese, Basil pesto hummus on delicious Semifreddis Ciabatta roll.
VEGAN TORTA (Spicy)$13.00Fresh Avocado served on a toasted Ciabatta roll, Homemade organic black beans spread (mild), romaine lettuce, tomatoes, red peppers, red onions and our zesty lime dressing
Veggie Special Sandwich$13.00Freshly in-house prepared Pesto on a toasted Wheat roll with sunflower seeds, carrots, fresh beets and a drizzle of balsamic vinegar. (Tomatoes and romaine lettuce optional)
Vegetarian Cheese Special$11.00Swiss & American Cheese on toasted sliced multigrain bread with mustard, mayo, tomatoes, red onions, pickles and romaine lettuce. Served warm.
Kids Sandwiches
Kidz Chicken Sandwich$7.00Skinless Chicken Breast on Sliced Sourdough bread with mayo, tomatoes and romaine lettuce. Romaine lettuce and tomatoes on request.
Grilled Cheese$7.00Two slices of cheese of your choice on a Sliced Sourdough roll. Toasted.
PALEO SALAD (Healthy 😋 Choice)$18.00House cooked Skinless Chicken Breast, organic Spring Mix, avocado, cucumber, celery, pumpkin seeds, cranberries, sunflower seeds, tomatoes and our house prepared balsamic vinaigrette on the side
Superfood Salad$18.00Served on bed of kale, spinach, swiss chard, avocado, blueberries, quinoa, celery, Pumpkin seeds, Skinless Chicken Breast and our balsamic vinaigrette on the side.
Diablo Salad (Vegan)$15.00
Supergreen Tuna Salad$19.00Served on the bed of spinach, kale and swiss chard, House prepared Albacore tuna mix, quinoa, sunflower seeds, tomatoes, celery, blueberries and avocado with balsamic vinaigrette on the side.
Mixed Green Salad$10.00Served on the bed of organic mixed greens with organic celery, cranberries, pumpkin seeds, cucumber, tomatoes with our house made Balsamic dressing on the side.
PESTO CHICKEN PASTA SALAD New addition$10.00 - $20.00 / $8.00 - $19.00House made pasta salad with healthy chicken breast.
EDAMAME PESTO CHICKEN QUINOA (Super Healthy)$10.00 - $28.00Organic Edamame, fresh basil and fresh mint are used to make our Pesto in house. Then, it is blended with some cubed Chicken Breast, organic quinoa, spring mix and a little balsamic vinegar
Sweet & Spicy Chicken Quinoa$10.00 - $28.00Chicken Breast mixed with our house made Edamame Pesto, Organic Quinoa, Sunflower seeds, Roasted red peppers, Carrots, Organic Spring Mix, Parsley, Basil and a mix of Balsamic vinegar and our house made sweet chili sauce.
Tuna Quinoa$10.00 - $28.00Albacore Solid White tuna mixed with some Organic quinoa, fresh basil leaves, lemon, cranberries , celery, black pepper, onions, tomatoes, organic spring mix , Dijon mustard, mayo, extra virgin olive oil and balsamic vinegar
Artichoke & Avocado Quinoa (Vegan)$10.00 - $28.00
CAPRESE QUINOA SALAD with Chicken$10.00 - $28.00Mix of Organic Quinoa with fresh mozzarella, tomatoes, basil, spring mix, balsamic vinegar, cubed Chicken Breast and our house made Edamame Pesto.
Salmon & Quinoa Bowl$18.00Roasted Salmon mixed with Organic Quinoa, finished with Cranberries and Cilantro. Served warm (Loaded with Protein and Fiber)
Wasabi Chicken Quinoa Salad$10.00 - $28.00Our house made Edamame Pesto blended with the cubed Chicken Breast with a hint of wasabi and finished with the addition of Organic Quinoa, spring mix and balsamic vinegar
SOUTHWEST QUINOA VEGAN (Spicy)$10.00 - $28.00Mix of our house made black bean spread, lime spread, beets, pepperoncinni, tomatoes, carrots, spring mix and of course Organic Quinoa
Veggie Quinoa$10.00 - $28.00Organic Quinoa served with our house made Edamame Pesto, Sunflower seeds, beets, carrots, parsley, basil ,spring mix and balsamic vinegar.
Chicken Tikka Masala Quinoa (Spicy)$18.00Boneless Chicken cooked with ginger garlic tomatoes red onions over Extra Virgin Olive Oil, finished with cranberry , cilantro and organic Quinoa. (HEALTHY)
ORGANIC VEGAN LENTILS SOUP (Super Healthy)$7.00 - $8.00Three different organic Lentils well cooked with our house prepared spices , ginger, garlic, onions and tomatoes. No salt, additives and preservatives added.
Chicken Lentil Soup (SPICY)$11.00Every sip of this healthy Chicken Lentil Soup will leave you feeling yummy and nourished. Masala Chicken cooked with Organic Lentils, tomatoes, ginger, garlic and finished with Cilantro - MUST TRY
Mediterranean Style ( Cucumber)$15.00
Mango Yogurt Smoothie$7.00
Honest Kids Juice Box$1.50
Gatorade$3.50
Celsius$4.25
Hint$3.50
Body Armor$3.75
Martinellis (Organic Sparkling Apple Juice)$3.25
Health-Ade Kombucha$5.25
Ginger Beer$3.75
Vita Coconut Water$4.00
S.Pellegrino Essenza$3.25
Cookies
Oatmeal Raisin Cookie$3.75
Ginger Cookie$3.75
Chocolate Chip Cookie$3.75
Snickerdoodle Cookie$3.75
Chips$3.00Popchips & Oven baked Chips
Kettle Chips$3.00
Drinks
Dasani Water$2.50
Coke, Fanta, Sprite, Diet Coke, Coke Zero$3.50
Pure Leaf Tea, Tejava Tea$4.00
Bai$4.25
Vitamin Zero Water$3.75
Milk Cold Coffee$6.00
S.Pellegrino$3.75
San Pellegrino Can$3.25
Beer & Wine
Modelo$5.00
Heineken$5.00
Budweiser$5.00
Slow G's House Wine$8.00Cabernet Sauvignon, juicy, dark with a soft n mellow finish. Must Try