Vegan Blondie$7.00Healthy Gluten-Free with organic chickpeas, organic peanut butter, organic pure maple syrup, vanilla, baking soda, Himalayan salt, almond flour, dark chocolate chips. It tastes like a brownie & cookie.
Chinese Chicken Salad$17.00shredded pan fried JIDORI chicken breast organic cabbage slaw, raw cashews tangy almond butter based dressing
Chicken Pesto & Spaghetti Squash$9.50Pasture raised shredded chicken breast organic spaghetti squash & house made pesto sauce ( fresh organic basil, organic lemon juice, raw almonds, organic garlic, Himalayan salt, extra virgin olive oil) STANDARD EVERYDAY MEAL, 117mg sodium
MEALS AVAILABLE MONDAY Nov nd
Chimichurri Chicken$17.00Pasture raised chicken breast organic greens & organic red potato side of house made organic chimichurri STANDARD EVERYDAY MEAL, 380mg Sodium MODERATE TRAINING, 440mg Sodium AT
Mongolian Beef$17.25grass fed & finished ground beef with fresh organic garlic, ginger & coconut aminos coconut sugar & arrowroot starch organic bell peppers & gluten free white rice STANDARD EVERYDAY MEAL, 620mg Sodium MODERATE TRAINING, 46g Protei
Breakfast Enchilada$15.75Pasture raised farm eggs pasture raised JIDORI chicken breast with enchilada sauce gluten free white rice STANDARD EVERYDAY MEAL, 620mg Sodium MODERATE TRAINING, 760mg Sodium A
Chicken Alfredo Pasta$17.00grilled pasture raised chicken breast gluten free pasta with vegan parmesan cheese (organic cashews, grass fed ghee, fresh garlic & lemon juice, Himalayan salt & pepper) side of organic greens STANDARD EVERYDAY MEAL, 425mg Sodium MODERATE
Other
Balsamic Chicken & Power Greens$17.00Pasturebird grilled chicken breast organic power greens & balsamic dressing Regular, 132mg sodium Large, 163mg sodium
Lg's Simplicity$17.00Pasture raised Pasturebird ground chicken breast, organic roasted broccoli & cauliflower and a side of bitchin sauce Regular, 244mg sodium Large, 276mg sodium
Strawberry Chicken Salad$17.00Grilled pasture raised Pasturebird chicken breast organic strawberries & walnuts with an avocado oil & balsamic dressing STANDARD EVERYDAY MEAL, 420mg sodium MODERATE TRAINING, 520mg sodium, 24g c
The Mf Burger$17.25100% grass fed beef burger with coconut amino acids, farm eggs & spices, topped with pasture raised sunny side egg organic sweet potato fries side of organic broccoli STANDARD EVERYDAY MEAL, 420mg sodium MODERATE TRAINING, 48g pr
Cilantro Lime Chicken$17.00Pasture raised chicken breast with fresh lime & cilantro marinade gluten free white rice & organic greens Regular, 101mg sodium Large, 133mg sodium
Mexican Scramble$15.25Locally sourced pasture raised eggs & ground chicken breast organic onion, cherry tomatoes, black beans, bell pepper, jalapeno, cilantro, green onion, spinach & gluten free white rice STANDARD EVERYDAY MEAL, 445mg Sodium MODERATE TRAINING
Leg Day Pasta Bake with Beef$17.25Grass fed beef, rigatoni gluten free pasta, organic vine tomatoes, fresh organic basil & garlic topped with dairy free cheese STANDARD EVERYDAY MEAL, 720mg Sodium MODERATE TRAINING, 9g S
Spinach & Egg Salad$16.00organic spinach, farm raised hard boiled eggs, organic cucumber, organic cherry tomatoes topped with raw walnuts & organic red onions with a side of honey dijon dressing
Chicken Frittata$15.25Pasture raised ground chicken breast, farm eggs, organic spinach, organic bell pepper & yellow onion bake with a side of organic red potato smash STANDARD EVERYDAY MEAL, 178mg sodium MODERATE TRAINING, 209mg
Chimichurri Steak & Fries$19.00grass-fed flank steak, organic arugula salad and a side of organic red potato skinny fries Regular TBD Large TBD
Blackened Mahi with Cilantro Lime$18.50Wild caught Mahi Mahi, organic lettuce and cabbage slow, cilantro lime dressing and a side of gluten free white rice. STANDARD EVERYDAY MEAL, 86mg sodium MODERATE TRAINING, 101mg sodium
Grilled Peach Chicken Salad$17.00Grilled pasture raised chicken breast organic spinach, blueberries, grilled peaches & pecans with a honey mustard dressing STANDARD EVERYDAY MEAL, Fat 18g, 111mg sodium MODERATE TRAINING, Fat 20g, 142mg sodium, 5g ca
Beef Teriyaki Stir Fry$18.50Grass fed beef steak house-made paleo teriyaki sauce organic broccoli, bell peppers, snap peas & water chestnut gluten free white rice STANDARD TRAINING, 620mg Sodium MODERATE TRAINING
Spaghetti & Meatballs$17.25Grass fed beef meatballs with fresh parsley & garlic gluten free pasta with house made organic vine tomatoes Regular (coming soon) Large (coming soon)
Teriyaki Chick, Veggies & Rice$17.00Pasture raised chicken breast, marinated and grilled gluten free white rice & a side of sautéed organic pineapple, bell pepper & red onion STANDARD EVERYDAY MEAL, 101mg sodium MODERATE TRAINING, 133mg sodium
FUEL Bowl$17.00Pasture raised chicken breast organic arugula, cherry tomatoes & cucumber organic quinoa & basmati brown rice with a lemon vinaigrette STANDARD EVERYDAY MEAL, 420mg sodium MODERATE TRAINING, 6g fi
Crispy Salmon Bite Bowl$18.50Wild caught Alaskan salmon sautéed in organic coconut aminos, rice vinegar, fresh garlic & sriracha Organic cucumbers & broccoli Gluten free basmati white rice House made bang bang sauce Regular, 86mg sodium Large, 11
MAR's BAR$8.49Organic gluten-free rolled oats, organic almond flour, organic raw peanut butter, organic coconut oil, organic maple syrup, free range eggs, organic alcohol free vanilla extract, dark chocolate chips, baking soda, Himalayan salt.
Sweet & Spicy Steak Bites$18.50Grass fed beef steak fresh jalapeño, honey & lime organic roasted smashed sweet potato with a side of organic greens Regular, 503mg sodium Large, 612mg sodium
Ground Beef Hash$17.25100% grass fed ground beef organic sweet potato hash with bell peppers STANDARD EVERYDAY MEAL, 360mg sodium MODERATE TRAINING, 420mg sodium ATHLETE FOCUSED, 49g protei
Stuffed Bell Peppers$17.25100% grass fed beef with fresh organic garlic, tomatoes, Himalayan salt & pepper organic bell peppers & gluten free white rice organic seasonal veggies STANDARD EVERYDAY MEAL, 195mg sodium MODERATE TRAINING
Build Your Own$6.00Tell me what you want, what you really REALLY want?
Cobb Salad$17.00Pasture raised Pasturebird chicken breast hard boiled egg, crunchy organic lettuce, organic cherry tomatoes bacon bits & house made ranch dressing STANDARD EVERYDAY MEAL, 693mg sodium MODERATE TRAINING, 725m
Ground Turkey & Sweet Potato Skillet$18.00Pasture raised ground turkey & organic sweet potato organic bell pepper, organic onion, organic cumin organic chili powder, organic crushed garlic, organic green onion STANDARD EVERYDAY MEAL, 336mg sodium MODERATE TRAINING, 37g p
Thai Chicken Lettuce Wraps$17.00Pasture raised Pasturebird chicken breast with fresh ginger, garlic, coconut aminos organic celery & cabbage side of homemade peanut sauce Regular, 562mg sodium Large, 594mg sodium, 2g f
Yuka's Omelette$15.25Locally sourced pasture raised egg whites shredded organic chicken breast with organic sesame oil gluten free white rice & organic spinach STANDARD EVERYDAY MEAL, 220mg Sodium MODERATE TRAINING, 3
Chicken Fajitas$17.00Pasture raised Pasturebird chicken breast organic sautéed bell peppers & onions, gluten free rice STANDARD EVERYDAY MEAL, 290mg Sodium MODERATE TRAINING, 360mg Sodium ATHLETE F
Breakfast Scramble$15.25Locally sourced pasture raised eggs & paleo chicken sausage greens & a side of red potato hash Regular, 489mg sodium Large, 577mg sodium
Grilled Hot Honey Chicken w/ Pineapple Glaze$17.00Pasture raised chicken breast seasoned with paprika, cumin, Himalayan salt & pepper Glazed with housemade hot honey & pineapple glaze gluten free white rice with a side of organic broccoli STANDARD EVERYDAY MEAL, 101mg sodium MODERATE TRA
Tinga de Pollo$15.25pasture raised chicken breast chipotle pepper & house-made tomato sauce pasture raised scrambled eggs & gluten free white rice Regular, 191mg sodium Large, 222mg sodium
Lemon Salmon & White Rice$11.95Wild caught Alaskan salmon with organic fresh lemon organic greens and white rice Regular, 86mg sodium Large, 101mg sodium
Creamy Avocado Fiesta Bowl$17.25100% grass fed beef with organic onion, garlic & Serrano peppers, seasoned with paprika, coriander, chili powder, oregano, cumin & cayenne pepper Organic crunchy lettuce with a side of black beans & gluten free cilantro rice Side of house-made pico de Gallo (red tomatoes, yellow onion, cilantro, lim
Sloppy Joe$17.25100% grass fed beef with fresh garlic, organic onion, fresh tomatoes organic bell pepper, organic dijon & organic sweet potato STANDARD EVERYDAY MEAL, 780mg Sodium MODERATE TRAINING, 1
Caesar Salad$17.00Pasture raised chicken breast with gluten free breading organic romaine lettuce, organic cherry tomatoes, pine nuts homemade dairy free dressing ( Free range eggs, anchovies, apple cider vinegar, organic lemon juice, crushed organic garlic, himalayan sea salt, crushed black pepper ). STANDARD EVERYD
Smoky Hawaiian Chicken$15.60Pasture raised chicken breast with with house-made smoky & sweet Hawaiian sauce organic red cabbage & basmati rice house made mango salsa STANDARD EVERYDAY MEAL, 140mg Sodium MODERATE TRAINING, 2g F
Breakfast Burrito Bowl$15.25Organic red potato, hash brown style pasture raised scrambled eggs pasture raised ground turkey with taco seasoning fresh cilantro and jalapeño
Burrito Bowl$17.00Pasture raised Pasturebird ground chicken breast organic oregano, cumin & garlic organic grape tomatoes, bell peppers & gluten free white rice Regular, 100mg sodium Large, 133mg sodium, 2
Ground Beef Breakfast Bowl with Chipotle Aioli$15.75grass fed ground beef & organic sweet potato hash free range scrambled eggs house made chipotle aioli ( egg, lime, garlic, mustard, chipotle chili, paprika, himalayan salt, avocado oil) STANDARD EVERYDAY MEAL, 555mg Sodium MODERATE TRAIN
Body by Brooke$9.00You don't know Brooke, but trust me, you'll want to after this smoothie. Almond milk, organic dates, organic vegan vanilla superfood protein, organic almond butter, spinach, organic banana & cinnamon
Homemade Hamburger Helper$17.25Grass fed beef, gluten free brown rice pasta, cheddar cheese (roasted red pepper, organic onion, garlic paprika powder, nutritional yeast, cashews, apple cider vinegar, arrowroot) Side of organic greens STANDARD EVERYDAY MEAL, 378mg sodium, 8g fibe
Buffalo Amazingness$17.00Pasture raised Pasturebird shredded chicken breast organic greens & organic red potato smash STANDARD EVERYDAY MEAL, 200mg Sodium MODERATE TRAINING, 250mg Sodium ATHLETE FOCUSED
Farm Eggs - 12 Eggs$7.50Farm fresh eggs from Angelo Farms
Steak Bite Scramble$17.25Grass fed steak scrambled pasture raised farm eggs organic bell pepper & yellow onion boiled, baked red potato hash STANDARD EVERYDAY MEAL, 200mg Sodium MODERATE TRAINING, 250m
Korean BBQ Beef$18.50New Zealand grass fed steak marinated in fresh ginger, coconut aminos, pear, Himalayan salt & black pepper sautéed with organic carrots & sesame oil with a side of gluten free rice OR cauliflower rice (LOW CARB option) garnished with green onion & sesame seeds STANDARD TRAINING
Egg Bite with Red Potato$15.75Pasture raised ground pork, farm eggs, organic spinach, organic bell pepper Boiled & roasted red potato bites with extra vigin olive oil, Himalayan salt & pepper STANDARD EVERYDAY MEAL, 445mg Sodium MODERATE TRAINING
Bison Burger & Crispy Tots$18.75grass fed ground bison with Himalayan salt, fresh ground black pepper & coconut aminos crispy organic sweet potato tots roasted organic Brussel sprouts with a honey balsamic glaze House-made blackberry jam (on the side) STANDARD EVERYDAY MEAL, 7g S
Sweet & Spicy Salmon Bowl$11.59Wild caught Alaskan salmon House made sauce ( organic dates, organic coconut aminos, organic rice vinegar, fresh organic garlic & sriracha) Organic broccoli Gluten free jasmine rice STANDARD EVERYDAY MEAL, 420mg Sodium MODERATE TRAINING
Sun Dried Tomato Chicken Meatballs$17.00Pasture raised ground chicken breast, almond flour, fresh garlic & basil Sun dried tomatoes, coconut milk, Italian seasoning & red pepper flakes gluten free angel hair pasta STANDARD EVERYDAY TRAINING, 600mg Sodium MODERATE TRAINING 585 C
Pot Roast$19.00grass-fed chuck roast, organic celery, carrots & onions, fresh rosemary & thyme organic red potato mash STANDARD EVERYDAY MEAL, 376mg sodium MODERATE TRAINING, 399mg sodium ATH
Spicy Ground Beef & Spaghetti Squash$17.25grass fed ground beef with fresh organic garlic, ginger, coconut aminos & coconut sugar organic spaghetti squash with coconut sauce ( organic coconut milk, garlic, onion, red pepper flakes ) STANDARD EVERYDAY MEAL TBD MODERATE TRAINING TBD ATHLETE FOCUSED TBD
Carne Asada W/avocado Lime Crema$18.50New Zealand grass fed steak house made avocado lime crema organic yellow onion & cilantro gluten free Spanish rice STANDARD TRAINING, 620mg Sodium MODERATE TRAINING, 780mg Sodi
Honey Beef with Roasted Potatoes$19.00grass-fed Bavette steak marinated in organic coconut aminos, organic honey, fresh garlic & ginger Organic roasted red potato with beef tallow & fresh rosemary With a side of organic asparagus Regular, 376mg sodium Large, 44g prot
Dutch Bake & Blueberry Breakfast Sausage$15.25Dutch Bake (free range eggs, coconut milk, almond flour, maple syrup, hand picked Granny Smith apples & pasture raised pork bacon) homemade pasture raised blueberry chicken pattie pasture raised scrambled egg Regular Coming soon Large Coming soon
Ground Bison, Eggs & Potato$17.25grass fed ground bison with Himalayan salt, fresh ground black pepper organic coconut aminos & fresh garlic organic mashed red potato farm fresh scrambled eggs Housemade maple glaze STANDARD EVERYDAY MEAL, 360mg Sodium MODERATE TRAINING
Almond Crusted Chicken Salad$17.00Almond crusted organic chicken breast organic arugula, organic cherry tomatoes, organic house made lemon vinaigrette * ( extra virgin olive oil, white vinegar, honey, lemon juice, fresh basil, garlic, lemon zest & chives) ORGANIC * STANDARD EVERYDAY MEAL
Slow Roasted Boneless Short Rib$19.00Grass fed boneless short rib with housemate tangy BBQ sauce organic red potato cubes organic Cole slaw with vinaigrette on the side STANDARD EVERYDAY MEAL, 540mg Sodium MODERATE TRAINING
Shredded Beef Stroganoff$10.50slow roasted grass fed beef brisket gluten free brown rice linguine with dairy free cashew cream sauce organic cremini mushrooms, onions, garlic, fresh thyme & rosemary sautéed in grass fed butter STANDARD EVERYDAY MEAL, 525mg Sodium MOD
Citrus Chicken Salad$17.00JIDORI chicken breast pan fried in organic coconut oil organic cabbage slaw, jicama, oranges, grapefruit, pomegranate, & pine nuts citrus orange, lemon, honey dijon, fresh mint & extra vigin olive oil dressing
Taco Breakfast Scramble$15.25Pasture raised ground turkey with taco seasoning scrambled farm eggs, organic bell pepper, yellow onion and fresh jalapeños gluten free white rice organic salsa on the side STANDARD EVERYDAY MEAL, 178mg sodium MODERATE TRAINING
Chicken & Waffles with Hot Honey!$15.75Pasture raised chicken breast with almond flour breading Paleo house-made waffles ( almond flour, coconut flour, tapioca flour, organic cinnamon, pasture raised eggs, organic coconut oil, organic maple syrup, organic apple cider vinegar ) Side of pasture raised scrambled eggs Hot honey on the side R
Mahi Mahi with Mango Salsa$18.50Wild caught Mahi Mahi organic mango salsa with red onion & cilantro Steamed gluten free white rice and roasted Brussel sprouts with balsamic vinegar STANDARD EVERYDAY MEAL, 320mg sodium MODERATE TRAINING, 320m
Sweet & Sour Chicken$17.00Pasture raised chicken breast breaded with arrowroot starch and pasture raised eggs Glazed with house-made sweet & sour sauce (coconut sugar, white vinegar, coconut aminos, tomato paste) fresh pineapple, bell peppers, yellow onion & gluten free white rice STANDARD EVERYDAY MEAL, 39g Protei
Shredded Beef BBQ$19.00Grass fed beef with house made BBQ sauce ( coconut aminos, tomato paste, chili powder, white vinegar, yellow mustard, paprika, garlic, onion ) organic coleslaw mix with a side of house made tangy dressing ( avocado oil mayo, dijon mustard, apple cider vinegar, honey ) Side of organic 'cornbread' ( e
Baja Mineral Beef Pasta$17.25* THIS IS A SOURDOUGH PASTA WHICH IS FERMENTED BUT NOT 100% GLUTEN FREE Grass fed ground beef beef seasoned with coconut aminos organic fermented grains sourdough pasta with pasture raised eggs (like a carbonara) with Baja mineral sea salt sprinkled on top STANDARD EVERYDAY MEAL, 29g protei
Mediterranean Crunch Salad$17.00Pasture raised shaved chicken breast crunchy organic lettuce, organic cherry tomatoes, organic cucumber, organic pickled red onion organic baked crunchy quinoa mixed in house made mediterranean dressing (organic red wine vinegar, oregano, extra virgin olive oil, fresh basil, organic dijon mustard, b
Teriyaki Salmon & White Rice$18.50Wild caught Alaskan salmon House made sauce ( organic coconut aminos, organic honey, sriracha, organic apple cider vinegar, fresh organic garlic & ginger, organic sesame oil) Organic broccoli Gluten free jasmine rice STANDARD EVERYDAY MEAL, 9g Sug
Bison w/ Green Chile Salsa$18.75grass fed ground bison with Himalayan salt, fresh ground black pepper fried tomatoes ( coconut oil, almond flour, tapioca flour, paprika, onion powder & black pepper ) house-made green chili salsa gluten free jasmine rice
Honey Garlic Beef Bowl$17.25grass fed & finished ground beef with fresh organic garlic, organic honey, coconut aminos & rice vinegar organic steamed broccoli & gluten free white rice STANDARD EVERYDAY MEAL, 620mg Sodium MODERATE TRAINING, 60g C
Spicy Ground Bison & Eggs$17.25New Zealand grass fed ground bison with Himalayan salt, fresh ground black pepper organic coconut aminos & fresh garlic organic mashed red potato farm fresh scrambled eggs House-made hot sauce STANDARD EVERYDAY MEAL, 720mg Sodium MODERATE
Honey Lime Chicken$17.00Pasture raised chicken breast organic coconut aminos, fresh lime juice & cilantro, sriracha gluten free white rice side of organic cabbage & creamy cilantro lime dressing STANDARD EVERYDAY MEAL, 420mg Sodium MODERATE TRAINING, 56
Lemon Pasta with Chicken$17.00pasture raised chicken breast, pasture raised eggs with almond flour breading gluten free pasta, vegan parmesan cheese & freshly squeezed lemon juice side of organic greens STANDARD EVERYDAY MEAL, 480mg Sodium MODERATE TRAINING
Slow Cooked Chipotle Chicken$17.00Pasture raised chicken with house made chipotle sauce glute free jasmine rice pico de gallo & organic cilantro Regular, 332mg sodium Large, 363mg sodium