Follow Your Heart

21825 Sherman Way, Canoga Park, CA

Menu (As of 10/29)

Appetizers

• Organic French Fries $7.50
• Chips & Salsa | Gfo $7.95Tortilla Chips & Pico de Gallo.
• Sweet Potato Fries $7.95
• Garlic Bread $5.50
• Chili Cheese Fries | C $12.95
• Cornbread $7.50
• Nacho Fries | n $14.95
• Falafel $9.50
• Nachos | Gfo | n $14.95
• Baked Mac N’ Cheese | n $9.95

Soups & Salads

• Soup of the Day or House Chili | Gfo $6.50 (Cup) / $8.50 (Bowl)
• Organic Garden Salad | GF $13.50
• Beet Salad | GF | n $15.50
• Caesar Salad | Gfo $15.50
• Kale Salad | GF | n $15.50
• Cherry Tomatoes, Organic Baby Bok Choy, Organicwith Organic Caesar Dressing.
• Spinach Salad | GF | n $15.50
• Greek Salad | GF $15.50
• Taco Salad | Gfo $15.50
• Soup of the Day $6.50 (Cup) / $8.50 (Bowl)
• Organic Garden Salad $13.50
• Spinach Salad $15.50
• Kale Salad $15.50

Stuffed Organic Potatoes

• The Original Potato | GF | C $12.95
• Mexican Potato | GF | C $12.95
• Parmesan for $1.50
• Kale Sweet Potato | GF $12.95
• Broccoli and Cheese Potato | GF $12.95
• Southwest Sweet Potato | GF | n $12.95
• Chili Potato | C $12.95

Burgers & Sandwiches

• The Heart Burger | Gfo | C $16.50
• Multi-grain Mushroom Burger | C $16.95
• Nutburger | n | C $16.95
• Nutburger Supreme | n | C $17.50
• Fried Chicken Sandwich $17.95
• Tofu Banh Mi $16.50
• Lorenzo’s Tofu Eggwich $15.95
• Avocado, Tomato & Sprouts Sandwich | Gfo $13.95 | Half $10.95 | Love Plate $17.50
• Melted Cheese Sandwich |Gfo | C $15.50 | Half $11.50 | Love Plate $17.95Avocado, Tomato, Sprouts, Melted Provolone & Vegenaise on Housemade Bread.
• Grilled Chicken Sandwich | C $17.95 | Half $12.95 | Love Plate $19.50
• Club Sandwich $17.95 | Half $13.50 | Love Plate $19.50Turkey Slices, Bacon, Lettuce, Tomato, Vegenaise & Thousand Island on Housemade Bread.
• Reuben Sandwich | C $18.50 | Half $13.95 | Love Plate $19.50

Make It a “Love Plate”

• A Half SandwichChoose from any sandwich with a price listed for “Love Plate”
• A Cup of Soup of the Day / House Chili or Small Green Salad
• A Cup of Coffee or TeaHot or Iced) or 8oz Bottled Juice (See Beverages Page

Sides

• French Fries $4.50 (S) / $7.50 (L)
• Cottage-Tofu $4.50
• Sweet Potato Fries $4.50 (S) / $7.95 (L)
• Steamed Organic Vegetables $12.50
• Chips & Salsa $7.95
• Steamed or Sautéed Organic Kale $6.50
• Garlic Bread $2.95
• Organic Brown Rice or Spanish Rice $3.50 (S) / 5.50 (L)
• Side Salad $4.95
• Organic Black Beans $3.95
• Housemade Seasonal Vegetable Pickles $4.50
• Orgnaic Brown Rice & Organic Black Beans $6.50
• Coleslaw $4.50
• Pico de Gallo $4.50
• Potato Salad $4.50
• Guacamole $6.95
• Eggless Egg Salad $4.50
• Sour Cream $1.50

Entrées

• Chicken Pot Pie | n $20.50
• Tandoori and Matar Tofu Curry | Gfo $19.50
• Fettuccine Alfredo | n $19.50
• Cheese & Chili Quesadilla | Gfo | C $15.95
• Daring Chicken for $4.00
• Vegetable Lasagna | C $19.50
• California Tacos | GF | C $18.50
• Baked Mac N’ Cheese | n $19.50
• Baja Wish Tacos $19.50
• Mediterranean Plate $17.50
• Cheese & Chili Tamales | GF | C $13.95
• Spanakopita | C $19.50
• Zorro Burrito | C $18.50
• Organic Steamed Veggies & Tofu | GF $17.50
• Spicy Tofu Enchiladas | GF | C $19.25
• Wok Stir Fry | GF $19.50
• Pizzas $16.95
• White Bean Kale Burger $16.50
• Sweet Potato Tacos $17.95
• Super Green Pasta $18.50
• Stuffed Sweet Potato $12.95
• Steamed Vegetable Plate $15.95

Follow Your Heart History

• Fresh-pressed Organic Juices 8oz $9.50 | 12oz $10.95 | 16oz $12.95

Fresh Smoothies

• Green Gorilla $12.50
• Tutti Fruiti $12.50
• Build Your Own $12.50

Cold Beverages

• Sparkling Water $3.50

Bottled Juices

• Milkshakes $12.50 / 8oz $4.25 | 12oz $5.25
• Iced Teas $4.95

Banana

• House Blend Cold Brew $4.95

Lemonade

• Strawberry 8oz $4.50 | 12oz $5.95

Date

• Sparkling Cola $3.95

Chocolate Mint

• Root Beer $3.95 / 8oz $2.95 | 12oz $3.95

High Protein

• Root Beer Float $7.50

Hot Beverages

• Loose Leaf Tea $4.95
• Organic Drip Coffee $5.50

House Blend, Decaf Blend

• Bagged Organic Tea $4.50
• Coffee of the Day $5.95
• Celestial Seasonings Tea $4.50
• Cacoco $5.95

Housebaked Cakes & Pies

• Chocolate Mousse |GF $6.50

Tofu Benedict / Gfo

• Golden-cakes (3) $16.50 / $19.50 | Half $14.25
• Ancient Grain Pancakes (3) | GF $16.95
• Yo Egg for $4.00 ($2.00 for Half)

Breakfast Scramble / Gfo

• Raspberries, Blueberries or Nuts for $1.50 / $16.95 | Half $12.50
• Buckwheat Pancakes (3) $16.50
• Bananas, Raspberries, Blueberries or Nuts for $1.50
• Belgian Waffles $15.50
• The Om-lette | Gfo| C $19.50
• Chicken & Waffles $18.50
• Lorenzo’s Tofu Eggwich $16.50 / $16.95 | Half $12.95

Chilaquiles / GF / C

• Original Breakfast Burrito | C $19.25 / $17.95 | Half $13.95
• Spanish Rice, Guacamole & Sour Cream. Add Fried Yo Egg $2.00for
• Country-style Breakfast Burrito $19.25
• Tofu Rancheros | GF | C $19.50 | Half $14.25Potatoes & Cheddar, wrapped in a Wheat Tortilla, then
• BOB’S BREAKFAST (Huevos No Tenemos) | GF | C $19.50 | Half $14.25Beans, Organic Spanish Rice, Guacamole and Sour Cream.
• Swap Organic Tofu for Fried Yo Egg for $4.00 ($2.00 for Half)
• Tuscan Tofu $17.50
• Tofu for Fried Yo Egg for $4.00 ($2.00 for Half)

On the Lighter Side

• Fresh Housemade Bagels | Gfo $5.50
• GRANOLA or HOT CEREAL | GFO | N $9.50
• The Deli Plate | Gfo| C $11.50
• Fresh Fruit Parfait | GF | n $11.50
• Layers of Fresh Fruit, Granola, and YogurtSprouts, Lettuce, and Red Onion.

Extras

• Breakfast Potatoes or Hashbrowned Potatoes $7.25
• Single Pancake $7.95
• Scrambled Tofu $7.95Side of Maple Syrup
• Poached or Fried Yo Egg $2.00
• Sliced Avocado $2.00
• Bacon (2) $4.00
• Pico de Gallo $3.50
• Sausage Links (2) $8.50
• Fresh Fruit Cup $6.50

Dessert

• Organic Green Apples & Berries $6.50

Breakfast

• Oatmeal $6.50
• Vegetables for Breakfast $15.95

Fresh Organic Juices

• 80oz (5 x 16oz $62.50
• bottle) - serves $10.00
• Apple $62.50 Apple80oz (5 x 16oz
• Carrot $62.50 Carrot80oz (5 x 16oz
• Celery $62.50 Celery80oz (5 x 16oz
• Down to Earth $62.5080oz (5 x 16oz

Celery, Lemon, Cucumber

• Sea of Green $62.5080oz (5 x 16oz

Fresh Salads

• Caesar $45.00Large Tray (serves

Romaine*, Cherry Tomatoes*, Artichoke

• Chicken Caesar $70.00Large Tray (serves

Daring Foods "Chicken" (soy)

• Garden $45.00Large Tray (serves

Cabbage* Cherry Tomatoes* & Sprouts

• Greek $45.00Large Tray (serves

Vinaigrette

• Italian $45.00Large Tray (serves

Beans*, Black Olives, Pepperoncini &

• Kale $45.00Large Tray (serves

Beet Salad

• 5lb (serves 8-10 large / $49.95

Chicken Salad

• Chicken Salad - Smoked 5lb (serves 8-10 large / $49.95

Cottage Tofu

• 1lb (serves 8-10 large / $9.95

soy

• Dolmas $9.951lb ( approx.
• Guacamole $9.951lb (serves 4-6)
• Hummus - Beet $9.951lb (serves 4-6)
• 1lb (serves 4-6) $9.95
• sesame $9.95Hummus - Garlic & Olive 1lb (serves 4-6)
• Hummus - Spicy $9.951lb (serves 4-6)
• 20-22 pieces $69.00
• wheat, soy $95.00Enchiladas - Filled with Tofu, 20 pieces

Chicken

• Pico de Gallo $9.951lb (serves 4-6)

Three Bean Salad

• Sandwich & Sub Platter $99.00

Pastrami

• wheat, soy $75.00Burritos & Wraps

Black Beans

• 5lb (serves 8-10 large / $36.00

House Chili

• 5lb (serves 8-10 large / $40.00

Kung Pao Chicken

• 5lb (serves 8-10 large / $79.00
• Large Tray (serves $79.00
• 5lb (serves 8-10 large / $59.00

Rice - Organic Brown

• 5lb (serves 8-10 large / $45.00
• Rice - Spanish $125.0020 pieces

Tofu & Pea Curry

• Large Tray (serves $175.00

Follow Your Heart: hours and how to order